Reunion Of Human And Divine
24:04
24:04

Reunion Of Human And Divine

by Tania Castilho

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
283

In this Compassionate Breath practice, I take you on a journey into the stillness within where Human and Divine meet and reunite, releasing attachments to old patterns and welcoming the new. Please maintain the breath flowing, inhaling and exhaling through the nose throughout the entire practice, with the belly expanding and receding naturally, in synch with the breath. Please use ear or head phones. Please find a comfortable and quiet place where you can comfortably lie or lean back and relax.

BreathingSelf LovePresent MomentInner PeaceGroundingWholenessTranscendenceTrustSelf AcceptanceRelaxationBelly BreathingPresent Moment AwarenessReunionSpirits

Meet your Teacher

Tania Castilho

Tomar, Portugal

Meet your Teacher

Tania Castilho

Tomar, Portugal