
12:20
12:20
Journaling Meditation To Deepen Self-Trust
by Silkina
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
622
Grab your notebook, pen and get cozy as we journal our way to deepen self-trust. This meditation will help you to reach the depths of your soul to find out what’s holding you back from fully trusting and loving yourself. The easy journal prompts provided will allow you to tap into your true essence and get the answers you need to cultivate more trust. Note: I learned Soul Journaling from my former teacher/mentor, Elisa Romeo. Check out her revolutionary work and her book "Meet Your Soul".
Self TrustJournalingHeartIntuitionBreathingSelf InquiryAffirmationsSelf Trust CultivationIntuition CultivationBreathing ExercisesVisualizations

