
20:24
20:24
Radical Generosity
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.7k
Guided exploration of the four types of generosity – a process of cognitive training that would eventually lead us to behavioral changes: greater ease and creativity in practicing radical generosity to bring peace to an ailing world. Beginning with accepting generosity ourselves, we invoke the joy of sharing with others.
GenerosityBody AwarenessLoving KindnessBreathingCompassionResourcesMental HealthPsychologyAffectionFearlessnessSocial HarmonyLoveOppressionGenerosity IntentionNatural BreathingCompassion For OthersMental Health SupportMental Health AdviceUniversal LoveSystemic OppressionResolution To GiveSpiritual AspirationsVisualizationsSpirits
Meet your Teacher

Michael Lobsang Tenpa
London, UK
