
05:16
05:16
Pre-Writing Flow Meditation
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.3k
This meditation is intended to ground you before you begin writing. It's a gentle, guided practice in which you set your intentions for your writing practice, tap into your inner expansiveness and personal power, and focus your flow for the writing session ahead. This short, powerful practice is helpful for any writer and gives an extra boost for writers struggling with feeling stuck or dealing with self-doubt and uncertainty.
GroundingWritingMeditationPersonal PowerFocusHelpful For WritersFeeling StuckSelf DoubtUncertaintyBreathingEmotionsThoughtsBody ScanDeep BreathingIntention SettingEmotional ReleaseThought ObservationBoostingBreathing AwarenessExpansive StatesGuided PracticesIntentions
Meet your Teacher

Heather Demetrios
Saint Paul, MN, USA
