Welcome to your new moon manifesting meditation with Phoebe Garnsworthy.
To begin,
Sit or lie down in a comfortable position,
Close your eyes,
Bring your awareness to your heart centre,
Imagine a beautiful glowing light expanding from your heart centre and growing with each breath that you take.
As you breathe in,
This glowing light expands over your entire body,
Nurturing you with love and healing energy from source creation.
And as you exhale,
This glowing light retracts back into your body,
Releasing any energy or vibrations that no longer serve you.
Continue to visualize the expansion and retraction of this beautiful glowing light as you continue to breathe deeply and slowly.
With every breath,
You are becoming more and more relaxed.
With every breath,
Your mind is becoming clearer as you release any energy holding you back from being true to yourself.
Imagine yourself standing in a beautiful forest.
It is night time and the sky is clear with thousands and thousands of stars.
It is the eve of the new moon.
And although you cannot see this moon,
You can feel its manifesting energy.
Your whole body is tingling with sensations and excitement of the potential of what could be.
As you stand here in this beautiful,
Luscious green forest,
Looking up to the sky,
You feel the support of mother nature below your feet.
Imagine roots growing from your pelvis down through your legs,
Through your ankles and feet,
Digging deep into the earth and connecting with mother nature.
She is grounding your energy and providing you with stability.
She is supporting your path here on the earthly plane.
Feel her energy sending you love and support and strength.
As you stand here,
Supported by mother nature,
Open your arms to the cosmos above you and bask in the potent energy from the new moon Ready to set your intentions.
The blank canvas of the night sky is open for you.
And you feel the energy vibrating through your whole body.
Visualize the new moon before you.
Set your intentions of what it is you wish to manifest today with the power of the new moon.
Visualize your manifestation as though it already exists in your life.
Feel the energy that this manifestation brings you.
Embody the joy,
The pleasure,
The happiness that it brings.
And allow your vibration to align with this manifested consciousness as you call it into your reality.
As you continue to visualize and embody this energy transformation,
Listen to the following affirmations and let them be a part of you.
I am the architect of my future.
I have the power to steer my destiny in whatever direction I desire.
I am co-creating my future with the universe.
I am worthy of love,
Success and financial abundance.
I embody health and wellness and look after my beautiful body,
Intelligence and talents.
I have the power and ability to create the life that I desire.
Continue to feel the new moon energy from above you and the supporting earth energy from mother nature below you.
Tune into these frequencies.
These vibrations are allowing you to manifest your dreams.
They are supporting your power to co-create your ideal future with the universe.
You have a deep knowing within you that all will be well.
Trust the process,
Trust the divine timing of your life and allow yourself to feel gratitude and bliss for all that is.
Gently bring your awareness back to your heart center.
Envision the glowing light expanding and retracting with each passing breath.
Take some long drawn out breaths as you re-enter your body.
Wiggle your toes and fingers as you come back to reality.
You have a deep knowing that you have set your desired manifestations with the power of this new moon.
You feel at peace,
You feel at ease,
Knowing that your wishes and desires have been heard.
Allow yourself to feel this miraculous energy as you carry it with you into your reality.
Feel your power within you,
Feel the support of mother nature beneath you and the new moon energy above you.
When you are ready,
You may open your eyes.