Trust Fall With Your Writing
10:11
10:11

Trust Fall With Your Writing

by Heather Demetrios

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
896

We're going to have a trust fall with our writing. Using the breath as our safety net, this meditation explores taking creative leaps and trusting ourselves, our creativity, and our processes to catch us. Here, we learn to be comfortable with the uncertainty of the creative act. We leap. The net appears.

TrustWritingCreativityUncertaintyTensionMindfulnessIntention SettingBreathingBreath AnchorsBreathing AwarenessIntentionsMind WanderingTension ObservationTrust MeditationsCreative Process

Meet your Teacher

Heather Demetrios

Saint Paul, MN, USA

Meet your Teacher

Heather Demetrios

Saint Paul, MN, USA