Slow Down
08:35
08:35

Slow Down

by Terri Cole

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.8k

If you live life in the fast lane you can't enjoy the moment. Rushing takes the wonder away and makes you miss things. Moments are really unique and we invite you to take your time to slow down and take your moment.

BreathingMindfulnessBody ScanRelaxationTimeDeep BreathingPresent Moment AwarenessMental TranquilityLuxuriesSlowing DownVisualizations

Meet your Teacher

Terri Cole

New York, NY, USA

Meet your Teacher

Terri Cole

New York, NY, USA