
08:35
08:35
Slow Down
by Terri Cole
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.8k
If you live life in the fast lane you can't enjoy the moment. Rushing takes the wonder away and makes you miss things. Moments are really unique and we invite you to take your time to slow down and take your moment.
BreathingMindfulnessBody ScanRelaxationTimeDeep BreathingPresent Moment AwarenessMental TranquilityLuxuriesSlowing DownVisualizations
Meet your Teacher

Terri Cole
New York, NY, USA
