10:37

Meditation On The Move - Appreciation

Name: Meditation On The Move - Appreciation
Uploaded: 2022-01-08T16:12:19.000Z
Duration: 10 min 37 s
Channel: Kaz Hazelwood
Description: Wind your way onto your walk with this relaxing meditation, designed to help you appreciate and unwind. Notice the nature around you and how you feel, as you take each step. Practice deep breathing and find yourself ready for your own continued walk.

by Kaz Hazelwood

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

752

Wind your way onto your walk with this relaxing meditation, designed to help you appreciate and unwind. Notice the nature around you and how you feel, as you take each step. Practice deep breathing and find yourself ready for your own continued walk.

Meditation Walking Breathing Grounding Awareness Gratitude Relaxation Nature Appreciation Deep Breathing Sensory Awareness Intention Setting Intentions Unwinding Visualizations Walking Meditations

Meet your Teacher

Kaz Hazelwood

London, UK

Meet your Teacher

Kaz Hazelwood

London, UK

© 2026 Kaz Hazelwood. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.