
11:27
11:27
Solstice Breathwork: Feel Your Power, Ignite Summer Magic
by Daisy Mack
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
250
Get ready to ignite your summer spirit! Join Daisy Mack for a vibrant breathwork practice, diving into the energetic flow of summer and celebrating the upcoming solstice. Plant your intentions and let them bloom with the powerful solar energy, infusing your mind and body with youthful vibrance. Embrace the dynamic recovery breath pattern of two inhales and one exhale, seamlessly connected without pause. Be prepared for some sensations and emotions, if they get to be too much - simply regulate your breath and keep going when you are ready. Find your perfect spot lying down with closed eyes or sitting comfortably with a softened gaze. Let the magic unfold!
SummerBreathworkLying DownFutureSolsticePowerVibranceRecovery BreathSensationsMagicSummer EnergyHealing BreathingIntention SettingEmotional ReleaseEmotionsFuture ProjectionIntentionsLying Down PosturesPhysicalityPhysical SensationsVisualizations
Meet your Teacher

Daisy Mack
Los Angeles County, CA, USA
