5 Minute Mind-Blowing Meditation to Enter The Zone Anytime

In this short but highly effective track, you'll be immediately guided through a series of focus points that will bring you deeply into the present. Then, you'll stabilize your connection to this inner stillness, carrying the lightness and peace back with you into your day.

Reviews

Rapid and very effective reset. Moved quickly but never felt rushed.

A simple and short resetting meditation. Thank you

Magic! There was so much noise and movement in my house that would normally distract me without my headphones but this gave me a new perspective to have gratitude for it instead and use it to ground me in the present and become part of the experience

This is exactly what I needed! I feel much more centered and focused, which is what I need to work this last half of my Friday. Thanks Cyrus! I’ve bookmarked this one and added it to my midday reset playlist.

Always a pleasure and enlightening to learn from and meditate with Cyrus. Thanks for the great mini-meditation here.