05:13

5 Minute Meditation- Grateful Day

Name: 5 Minute Meditation- Grateful Day
Uploaded: 2023-08-10T00:44:00.407Z
Duration: 5 min 13 s
Channel: Balance Warrior

by Balance Warrior

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

9.6k

These meditations are designed for people who don't feel like they have time to meditate in the mornings. Get comfortable as Angie guides you through a guided meditation focused on a gentle body scan, gratitude and setting your intention to start you day. Walk through the day feeling grateful and with your intention already set, and bring it to mind when you need it. Music: Satya Yuga | JesseGallagher

Meditation Body Scan Gratitude Intention Setting Breathing Breathing Awareness Guided Meditations Intentions Mornings Morning Meditations

Meet your Teacher

Balance Warrior

Scotland, UK

Meet your Teacher

Balance Warrior

Scotland, UK

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