Calling In Your Highest Good Morning Meditation

Welcome to this morning meditation, where we will invite all things that are good and for the highest good into the new day, including the energy of the sun in each cell of our being. The energy you bring into the day will affect the way it unfolds, this morning's meditation cultivates positivity, love, and the energy of the sun. Have a wonderful day filled with all things good and for the highest good of all.

Transcript

Good morning!

Welcome to this morning meditation where we will invite all things that are good,

And for the highest good,

Into the new day,

Including the energy of the sun in each cell of our being.

Begin by finding a comfortable place.

If you're just awakening and you're still in bed,

Maybe stretch out.

Move your arms gently,

Your legs,

Wiggle your fingers,

Your toes,

And if you're already up,

You could find yourself in a seated position,

Either on a chair or on the floor,

Maybe with your legs crossed and ready for this morning meditation.

Close your eyes,

Take in a deep breath,

Breathing in through your nose and slowly exhale out through your mouth.

Repeat this a few more times,

Allowing yourself to become fully present in this moment.

As you continue this breathing,

Visualize a bright and warm light surrounding you,

Protecting you,

And filling you with peace and love.

Imagine this light extending outwards,

Enveloping your surroundings and everything in your environment.

Now,

Imagine the warm and energizing rays of the sun shining down upon you,

Filling you with vitality,

With strength.

Visualize these rays of light penetrating your body,

Permeating each and every cell of your body,

From the tips of your toes to the crown of your head.

Feel the warmth and energy of the sun,

Rejuvenating and revitalizing your body,

Mind,

And spirit.

Embodied in this light,

Repeat these affirmations,

Silently or aloud.

I invite all things that are good and for the highest good into this new day.

I invite all things that are good and for the highest good into this new day.

I welcome the energy of the sun into each and every cell of my being.

I welcome the energy of the sun into each and every cell of my being.

I feel the warmth and vitality of the sun renewing and revitalizing my body,

Mind,

And spirit.

I release any negative thoughts or feelings,

Allowing positivity and optimism to fill my mind and heart.

I release any negative thoughts or feelings,

Allowing positivity and optimism to fill my mind and heart.

I trust that everything that happens today is for my highest good and the highest good of all.

I trust that everything that happens today is for my highest good and the highest good of all.

I trust that everything that happens today is for my highest good and the highest good of all.

Allow yourself to fully embody these affirmations and intentions.

Feel gratitude for all the blessings in your life,

And imagine even more blessings coming your way today.

When you feel ready,

Slowly open your eyes,

And take a moment to ground yourself before beginning your day.

Remember,

The energy you bring into the day will affect the way it unfolds.

So continue to cultivate this positivity,

Love,

And the energy of the sun throughout the day.

Have a wonderful day,

Filled with all things good,

And for the highest good of all.

Reviews

Fabulous meditation to start the day! Thank you!🙏🏻💖

Thank you 🙏! A delightful way to enter the day! Feel light and filled with joy! Blessings 🙏🤗

Very uplifting with great affirmations! Thank you
🙏💗

Lovely sun- and goodness- c entered meditation with workable repeats and timing.

After weeks of going nonstop, I was able to finally have a slow morning this morning, and this meditation fit perfectly because it aligned with my intentions of giving gratitude and appreciation for the highest good. Thank you so much for sharing this lovely meditation. I hope all who listen to it are as touched by it as I was. Thank you. Namaste. 🙏🏽✨

Stumbled upon you this morning, the first meditation on opening IT. A welcomed calm uplifting start to my day. Thank you 🙏🏻

Beautiful way to start my day. I love the affirmations. Thank you. 🙏🏻

That was a wonderful morning meditation! Thank you✨

Wonderful, soothing and energizing start to the day. A new favourite! Thank you! 💜

So well spoken. Felt calm and positive. Thank you.

What a positive way to start my day. This was invigorating! Thank you! 💛🌟🙌

Wonderful way to start this day on optimistic note! Namaste! Sherry

An excellent meditation for starting the day from a place of positivity, light and love.

Such a perfect energizing meditation to begin my day. Thank you! ♥️

Lovely meditation that helps you to connect with yourself and to start the day with a positive mindset, thank you🙏

A gentle, encouraging, light-drenched beginning to the day. Thank you.

This meditation helped me get my day off to a great start ! Thank you !

Perfect for starting the day. Love “ for the highest good”. Thank you Karen! 🙏💗🌺

Loive the framework for the day.