Guided Meditations for Burnout

4.7guided•14 min

Cutting Through Cognitive Burnout

Constantine Georgiou

4.6guided•9 min

Burnout Meditation For Ease And Calm

Sally Clarke

4.6guided•9 min

Balm For Burnout Meditation

Dee Hennessy

4.7guided•10 min

Let Go & Heal – A Meditation For Fatigue & Burnout

Melina Offenburger

4.8guided•9 min•

Long-Term Well-Being: How To Avoid Burnout

Jacqueline MamaJ Hollows

4.5guided•11 min

Meditation For Burnout

Amber Lee

4.6guided•10 min

Work Break Destress For Burnout Prevention

Caitlin Brown

4.7guided•11 min•

Morning Meditation To Heal Stress & Burnout

Wenlin Tan

4.6guided•7 min

Healing From Burnout Or Exhaustion

Jonne Kuijpers

4.5guided•9 min

Beyond Burnout Meditation

Mary Mangos

4.6guided•6 min

Give Your Brain A Break (In 5 Minutes)

Maya Lombarts

4.6guided•40 min

Cultivating Physical Energy

Gabriella de Mori

4.5guided•8 min

Cultivating Inner Balance: Meditation For Burnout Relief

Deanna Wheeler

4.6guided•14 min

Mindfulness Meditation For Work Burnout

Amber Lee

4.4guided•17 min

De-Stress And Re-Charge From Health Care Burnout

Jami Carder

4.5guided•11 min

Recovering From Burnout - Mindfulness Practice

Melanie Kis

4.5guided•13 min

For When You Feel Exhausted

Shaia Astra

4.5guided•6 min

Time To Take A Break From Work

Lee Aubert

4.4guided•9 min

Recovery For Burnout & Chronic Fatigue

Melina Offenburger

4.3guided•8 min

Combating Burnout & Stress

JP Kriya

4.8guided•7 min

Arcturian Healing Light Frequency

Manuela Caranci

4.8guided•14 min

Gentle Healing Muscle Relaxation For Burnout/Chronic Fatigue

Neil Tranter

4.8guided•20 min

Yoga Nidra To Rest & Reset - 20 Min Daily Insight

Hilary Jackendoff

4.8guided•15 min

You Are Courage

Hannah Leatherbury

4.9guided•33 min

Energy Reset Yoga Nidra: Deep Rest For The Body & Soul

Sara Hopman

5guided•54 min•

Rest That Heals: Release Fatigue & Burnout While You Sleep

Chibs Okereke

4.9guided•20 min•

Time For Me

Kiné Corder

4.9guided•10 min•

You're Not Crazy, You're Exhausted

Naami Padi

4.6guided•13 min•

Post Work Wind-Down

Christopher Manning

4.5guided•3 min

Burnout Recharge

Dr. Katrice Gullens

4.5guided•9 min

Beyond Burnout Meditation

Mary Mangos

4.5guided•8 min

Cultivating Inner Balance: Meditation For Burnout Relief

Deanna Wheeler

4.6guided•14 min

Mindfulness Meditation For Work Burnout

Amber Lee

4.6guided•9 min

Anti-Burnout Meditation

Tracy Richardson

4.4guided•17 min

De-Stress And Re-Charge From Health Care Burnout

Jami Carder

4.5guided•11 min

Recovering From Burnout - Mindfulness Practice

Melanie Kis

4.5guided•25 min•

Loving Kindness For Women Experiencing Stress Or Burnout

Dee Hennessy

4.4guided•1 min

Mindful Check-In + Intention Setting

Megan Whitney

4.4guided•9 min

Recovery For Burnout & Chronic Fatigue

Melina Offenburger

4.3guided•8 min

Combating Burnout & Stress

JP Kriya

4.3guided•45 min

Stress Less At Your Desk

Victoria Sorrell

4.9guided•14 min

Pursue Your Dreams

Liza Colpa

4.9guided•12 min

Manifesting JOMO

Liza Colpa

4.8guided•20 min

Your Gateway Into Deep Slumber - 20 Minute Daily Insight

Annemaree Rowley

4.8guided•34 min

Yoga Nidra for Deep Healing Sleep & Inner Transformation

Dr. Liz Slonena

4.8guided•14 min

Gentle Healing Muscle Relaxation For Burnout/Chronic Fatigue

Neil Tranter

4.7guided•31 min

Stress Relief Meditation

Aluna Moon

4.8guided•45 min

Calm An Overactive Mind Sleep Deep Now

Dr. Liz Slonena

4.9guided•23 min

This Breathing Exercise Reset My Nervous System

Neil Tranter

4.9guided•20 min•

Time For Me

Kiné Corder

4.8guided•4 min

Quickly Soothe Your Nervous System EMDR Butterfly Hug Skill

Dr. Liz Slonena

4.7guided•64 min

Sleep Deeply Yoga Nidra - Release Your Day

Dr. Liz Slonena

4.8guided•12 min

Vagus Nerve: Voo Power

Christie Vallance

4.8guided•10 min

Your Gateway Into Deep Slumber - 10 Minute Daily Insight

Annemaree Rowley

4.8guided•15 min

Create A Clearing To Listen-In

Al Jeffery

4.8guided•22 min

It All Will Get Done

Lou Redmond

4.9guided•9 min•

The Miracle Of Just One Step

Tony Brady

4.8guided•20 min

Simply Pause To Recharge Yoga Nidra Meditation

Dawn Gibson-Winder

4.8guided•14 min•

Progress Over Perfection ~ Overcoming The Pressure To Change

Jamie McCall

4.8guided•11 min

Be Kind To Yourself - Self Compassion Meditation

Ashley Looker

4.8guided•41 min

Yoga Nidra For Burnout & Exhaustion Relief

Em Leveret

4.8guided•15 min

Release Pressure For A Joyful, Productive Day

Lindsey O’Connell

4.7guided•4 min

Meditation To Relieve Stress (4 Minutes)

Rohil Jethmalani

4.6guided•30 min

Release Your Stress To Sleep Quickly & Deeply

Dr. Liz Slonena

4.7guided•4 min

Morning Gratitude Manifestation 3 Minutes To Bliss

Dr. Liz Slonena

4.7guided•4 min

Ending Your Day

Sharon Gold-Steinberg

4.9guided•27 min•

Earth Element Yoga Nidra To Heal Burnout & Exhaustion

Wenlin Tan

4.7guided•6 min

Compassion With Equanimity

Kristin Neff

4.8guided•8 min•

Take Time To Stop Every Day

Tony Brady

4.7guided•28 min

Yoga Nidra Power Nap To Rest & Recharge

Dr. Liz Slonena

4.7guided•9 min

Discover Your Inner Strengths Meditation For Calm Confidence

Dr. Liz Slonena

4.8guided•21 min

Relax Away From Stress And Into Sleep

Dee Hennessy

5guided•18 min•

Balance Heart & Small Intestine Meridian Meditation

Freya Bennett-Overstall

4.8guided•15 min•

The Joy Of Doing Nothing

Tony Brady

4.8guided•8 min

Calming, Reassuring Affirmation Practice

Linda Hall

4.9guided•11 min•

You Are Not A Machine - Take A Break

Naami Padi

4.6guided•9 min

The Best Way To Start Your Day With Calm

Dr. Liz Slonena

4.7guided•27 min•

Unwind And Release Worry For Blissful Deep Sleep

Dr. Liz Slonena

4guided•5 min•

Bust The Myth Of Burnout

Toms Astahovskis

4.9guided•10 min

Divine Feminine Goddess Affirmations

Kate Kane

4.9guided•14 min•

Nervous System Softening

Danielle Boyd

4.8guided•15 min

Non-Sleep Deep Rest Meditation

Dr. Inge Wolsink

5guided•12 min

Take A Breather (Guarding The Breath)

Devin McCrorey

4.7guided•11 min

Highly Sensitive Person Empowerment Meditation

Ciara McCormack

4.9guided•14 min•

Melting Away Tension In Mind & Body

Anaïs Skoutariotis

4.7guided•18 min

Giving-And-Taking (Tonglen)

Dr Miles Neale

4.7guided•17 min

Learn To Control Your Thoughts - Anxiety, Stress, Burnout

Ellen Mouton

4.8guided•16 min

Retreat From Anxiety

Vlada de Sousa

4.6guided•7 min

Promote Healing & Growth With Affirmations

DaeEss 1Dréa Pennington Wasio

4.9guided•18 min•

Balance Heart & Small Intestine Meridian Meditation + Music

Freya Bennett-Overstall

4.9guided•21 min•

Sacred Calm: A Celtic Meditation For Healing Burnout

Dee Hennessy

4.7guided•13 min

Releasing Overwhelm & Regaining Focus

Dr Danielle Lockwood

4.8guided•14 min

Pause & Relax For Oxygen Delivery (Outdoor Recording)

Neil Tranter

4.9guided•27 min•

Awareness Meditation For Stress Or Burnout In Women

Dee Hennessy

4.7guided•7 min

EMDR Safe Place Meditation For Deep Calm & Reducing Stress

Dr. Liz Slonena

4.8guided•10 min

Healing Meditation For Healthcare Workers

Dr Emily Amos

4.8guided•11 min

Letting Go Of Busyness

Sean Courey

4.7guided•6 min

Finding Your Calm (5 minutes)

UN Foundation x lululemon | Peace on Purpose

4.7guided•9 min

10 Minute Body Scan

Siena Emelene Loprinzi

4.8guided•9 min

Your Life's Breath Guided Meditation

Dr Colleen Pearson

4.9guided•19 min•

Listening To The Body’s Whisper

Dee Hennessy

5guided•12 min

Reset For Burnt Out Teachers

Miriam Burlakovsky

4.7guided•14 min

Self-Care Is Not Selfish: Build Resilience During Coronavirus

Maura Mulloy PhD

5guided•17 min

Inspiration Meditation

Liesl Drought

4.8guided•18 min

Work-Life Balance: A Deep Exploration For Energy And Harmony

The Mental Level

5guided•36 min•

Yoga Nidra Burnout Recovery: Nervous System Deep Rest

Gemma Rogers

4.8guided•13 min

Reducing Stress With Self-Compassion

Diana Hill

5guided•24 min

When Your Nervous System Feels Overwhelmed

Francesca J

5guided•24 min

Energy Of Aries - Active Imagination

Max Chegwyn

5guided•18 min•

Healing Burnout With Angels & Atlantean Light

Jaclyn Albergoni

4.6guided•14 min

How To Calm The Nervous System After Triggers, Stress & Trauma

Tamara Vroomen

4.8guided•33 min•

Yoga Nidra For Women Experiencing Stress Or Burnout

Dee Hennessy

4.7guided•11 min

Breath

Joy Reynolds

4.7guided•25 min

Spring Yoga Nidra For Healing Fatigue & Burnout

Wenlin Tan

4.6guided•5 min

5 Minute Cardiac Coherence - Stress Anxiety & Sleep

Ellen Mouton

4.7guided•5 min

I'm Still Here

Ashley Looker

4.9guided•20 min

EFT Tapping Meditation: Cultivating The Emotion Of Awe

Tania Blessing

4.8guided•6 min

Self-Compassion Pause

Tina Stinson

5guided•18 min

Grounding With Breath And Allowing A Letting Go

Meg Wert

4.8guided•18 min

Meditation For Caregivers

Julie Potiker

4.7guided•21 min

Stress & Anxiety Relief With Body Scan + Gratitude

Su Lee

4.8guided•31 min

Yoga Nidra For Burnout - Rejuvenate & Relax

Danielle Henry

4.8guided•17 min

Guided Sound Meditation For Nurses

The Energy Nurse

4.8guided•5 min•

SOS: For Emotional Overload (Ground Now)

Reuben Lowe

4.8guided•9 min

Rewriting My Growth Story | Affirming Consistency And Action

Nicholas Fournie

5guided•8 min•

Transformational Truth For Healing Stress And Burnout

Clare Downham

4.7guided•7 min

A Mindful Moment

Lindsey O’Connell

4.8guided•52 min•

Sleep And Clear Stress, Burnout, Claim Back Your Power

Pura Rasa

5guided•3 min

You Don’t Have To Hold Yourself Together

Meditaai | Camila & Pedro

4.7guided•11 min

Releasing The Black Cloud Of Depression

Lama Yeshe Rabgye

4.6guided•40 min

Fall Quickly Asleep With Gratitude Yoga Nidra Meditation

Dr. Liz Slonena

4.7guided•15 min

Reiki Meditation For The Burned-Out Healers + Helpers

Madison Cresswell

5guided•19 min

Healing Narcissistic Influence And Trauma

Renée Mayne

4.8guided•5 min

Immerse Into The Path Of The Tao - Acceptance & Focus

Debra Ford

4.7guided•7 min

Simply Soften: Releasing Overwhelm

Olivia Vallecillo

4.6guided•40 min

Fall Quickly Asleep With Gratitude Yoga Nidra

Dr. Liz Slonena

4.7guided•8 min•

Gentle Bodyscan For Women Experiencing Stress Or Burnout

Dee Hennessy

4.7guided•14 min

Self Love Isn't Selfish - Meditation For Caregivers

Eileen Rose Miles

5guided•7 min

Rebuilding Trust With My Body | Softly Spoken Essay

Maura ten Hoopen

5guided•5 min•

Day 21: Rest Is A Revolution | Daily Morning Activation

Fatima Teixeira

4.7guided•15 min

Coral Self-Nurturing Practice

Anne Whitehouse

5guided•12 min•

Full Moon In Aries: Leading Beyond The Mask

Hawa Kombian | Clarity as Leadership Currency

4.7guided•6 min

Grounding Exercise Open Your Heart

Iris van Ooyen

5guided•34 min

Yoga Nidra Inner Child Meditation 35 Minutes

Bea Lecours

5guided•8 min

THE CORD-CUTTING ROOM: RELEASING ENERGETIC ATTACHMENTS

Stacie Riggin

4.8guided•7 min

Energy Protection Visualization For Healers And Caregivers

Maureen Zwierzynski / Mother Lotus

4.7guided•6 min

A Break From Your Busy Day

Sydney Kushta

5guided•5 min

Compassionate Body Scan For Burnout Relief

Megan Whitney

5guided•10 min•

Reclaiming Value: The Energy Of Enough This Taurus Full Moon

Hawa Kombian | Clarity as Leadership Currency

5guided•10 min•

For When You Feel Like You’re Failing

Jason Wilde

4.8guided•5 min

Drop By Drop: A Meditation For Rest And Healing

Chanti Henn

5guided•8 min

AwakenCreative: Day 5 A 40-day Journey Of Self-Discovery

Patricia Baldwin Seggebruch

4.7guided•15 min

Yin Yoga For Better Sleep

Ali Temple

5guided•7 min

Meditation On Releasing "Should"

Samantha Glovin

4.7guided•16 min

Yoga Nidra

Leigh

5guided•5 min

AwakenCreative: Day 17 A 40-day Journey Of Self-Discovery

Patricia Baldwin Seggebruch

5guided•7 min

AwakenCreative: Day 8 A 40-day Journey Of Self-Discovery

Patricia Baldwin Seggebruch

5guided•7 min

Guided Self-Talk For Women In Law Enforcement

TacMobility

5guided•8 min

AwakenCreative: Day 32 A 40-day Journey Of Self-Discovery

Patricia Baldwin Seggebruch

4.7guided•35 min

Relaxing Beach Practice For Sleep

Dee Hennessy

5guided•20 min

Who Cares For The Cargivers?

John Be

4.8guided•16 min

I Am Free – A Journey Back To Your True Self

Justyna Atkinson | Flight of the Phoenix Holistic Therapy

4.8guided•14 min

Embodying Fierce And Tender Self-Compassion

Laila Narsi

4.6guided•5 min

Equanimity Practice

Angele

4.6guided•4 min

Self-Compassion Practice For More Energy

Elizabeth Pyjov

4.6guided•10 min

Yoga Nidra Power Nap For Self Care

Dr. Liz Slonena

4.8guided•5 min•

Morning Gratitude: Spring Season Healing

Samantha Linden, DBA, M.ED.

4.7guided•13 min

I Seek Calm And Clarity - Day 10

Elodie Attias

4.7guided•10 min

Grounding Somatic Practice For Burnout & Stress

Christine Coen

4.7guided•10 min

Praise For Healers And Caretakers

Gerti Schoen

4.8guided•13 min

The Clarity Experience - Day 1

Maria José Escobar

4.7guided•8 min

A Practice For Moving Through Procrastination

Dee Hennessy

4.8guided•24 min

Rest & Recover: For Illness, Fatigue, And Burnout

Anisha Maheshwari

4.8guided•4 min

Psalms Of Summer: Peace Be With You

Sean J Stevens

4.8guided•9 min

Daily Drop In Medication For Women In Medicine

Dr. Claudine Holt

4.6guided•3 min

Mindfulness In Isolation (Day 4)

Kris Herbert

4.7guided•13 min

Cultivating Transformation - Fire Element Meditation

Crissy Bartell

4.7guided•15 min

Manage Anxiety And Build Resilience - Mountain Meditation

Laila Narsi

4.6guided•6 min

ADHD Meditation: Hyperfocus

Rebecca Schamess

4.8guided•12 min

Navigating Work Pressure - Beginner Exercise # 3

Jan Moller

4.6guided•40 min

Yoga Nidra For Effortless Rest, Serenity, And Deep Sleep

Dr. Liz Slonena

4.7guided•5 min

Open The Doors To Creativity And Inspiration

Shannon Shine

4.7guided•21 min

Change Your Mindset When Times Get Hard

Rev. Dr. Cindy Paulos Msc.D

4.6guided•10 min

Practice For Helpers And Healers

Dr Candice Creasman Mowrey

4.6guided•6 min

Manifest Focus & Joy Good Morning Meditation

Dr. Liz Slonena

4.7guided•12 min

Lovingkindness/Metta For Therapists And Caretakers

Rebecca Schamess

4.6guided•19 min

Body Scan Relaxation Meditation

Kanwal Jehan

4.7guided•22 min

Connect With The Energetics Of Your Business For More Ease

Corin Hinderegger

4.6guided•13 min

Your Indefatigable Heart

Alison Potts

4.8guided•9 min

Body Scan Meditation | Full-Body Relaxation & Grounding

Imani Nicole

4.6guided•20 min•

Quick 20 Minute Recharge Nap

House of Wellbeing

4.7guided•11 min

Self-Compassion For Educators

Anne Hipskind Roberts

4.7guided•8 min

Step Outside: Soothing Stress In Nature

Olivia Vallecillo

4.8guided•11 min

Healing Meditation For High-Performing Women

Violetta Znorkowski

4.3guided•10 min

Day 5: Awakening Your Joy

Arianna Huffington

4.6guided•18 min

Boundaries As A Support For Self-Care

Kristin

4.6guided•11 min

How To Calm Sales Anxiety

Danny Grieco

4.7guided•12 min•

Permission To Rest

Bryony Rowntree

4.6guided•11 min

Permission For Holistic Rest

Rebecca Shisler Marshall, PhD

4.6guided•27 min

Stop Stress Spiraling At Work

Eden Harmony

4.5guided•3 min

Finding Your Calm (2 minutes)

UN Foundation x lululemon | Peace on Purpose

4.7guided•17 min

Self-Care Is Not Selfish

Kristin

4.5guided•15 min

Compassion With Equanimity

Laila Narsi

4.5guided•13 min

Breathing In Five Elements

Claire Villarreal, PhD

4.6guided•10 min

Stepping Off the Treadmill To Catch Our Breath

Lisa Jean Haskins

4.5guided•13 min

Cultivating 'Wise Mind': Resilience In Challenging Times

Maura Mulloy PhD

4.6guided•5 min

Love Is Always The Answer

Christina Carnie

4.6guided•9 min

Grounding And Replenishing Practice

Julia Aziz

4.7guided•2 min•

Wake Up Sessions 9: Burn-out Or Loving Awareness?

Ruben Bach

4.5guided•9 min

Patience For What Is To Come

Cee McDermott

4.6guided•2 min

Love Is A Superpower

Catherine Justice

4.6guided•2 min

Breathwork For Instant Energy

Brad Ippo

4.6guided•4 min•

Mantras For Putting Yourself First (Prioritize You)

Rachel Hill

4.6guided•10 min

Guided Visualization For Focus

Lydia McDowell

4.6guided•23 min

Release The Weight Of Responsibility With Yoga Nidra

Danielle Was

4.6guided•11 min

Awakening Creative Capacity

G Weaver

4.6guided•7 min

Winter Sanctuary

Compassionate Talk Therapy

4.6guided•13 min

Breath Awareness Meditation For Stress Relief

Shrey Vazir

4.5guided•22 min•

Compassion Practice For Body, Mind And Spirit

Dee Hennessy

4.6guided•14 min

Holy Fire Reiki Ocean Of Holy Love Meditation And Sound Bath

Susan Watkins

4.6guided•14 min

Joywork Power 7

Cassie Premo Steele

4.5guided•13 min

Breathing Meditation

Dr Nurys Jones MD

4.5guided•28 min

Letting Go Of Stress

Keith Smiley

4.4guided•4 min

Five Minute Practice - Savor The Good To Allow For More Joy

Lisa Abramson

4.5guided•10 min

Breathe In The Trees: Resilience Meditation During Coronavirus

Maura Mulloy PhD

4.6guided•9 min•

Qigong Morning Meditation & Affirmations For Self-Love

Wenlin Tan

4.5guided•15 min•

Letting Go Of Stress - Meditation For A Deep State Of Calm

Sleep Easy Relax - Keith Smith

4.5guided•7 min

Living From Your Effortless Radiance

Kendra Vita

4.5guided•18 min•

You Are Not Alone Anymore

Kiné Corder

4.5guided•12 min

Good Vibe Lemon Drop Meditation For Manifestation

Shauna Thomas Gilden

4.5guided•11 min

Wonder Leads The Way

Josh Solar

4.5guided•14 min

Welcome Abundance & Challenge The Starving Artist Myth

Pascale Cote

4.5guided•12 min

Breathing Break For Parents And Caregivers

Inner Soul Counseling and Wellness

4.5guided•10 min

Somatic Practice For Anxiety, Burnout & Emotional Overload

Suzanne Clayton

4.4guided•17 min

Resilience Meditation During Coronavirus #3: Digging Deep

Maura Mulloy PhD

4.5guided•16 min•

Antidote To Stress Yoga Nidra Meditation

Davina Ho

4.4guided•21 min

Body Scan Guided Meditation

Victor Padilla

3.5guided•9 min

Customer Service, Burnout, And Self-Compassion

Sam Kanenwisher

4.4guided•11 min

Full Body Scan For Relaxation & Repair

Natalia Urban

4.4guided•7 min

Self Compassion With Equanimity Practices

Monique Mercier

4.4guided•10 min

10 Minute Meditation On Giving And Receiving Generosity

Tessa Taoxi Li

4.5guided•14 min•

Nurture Your Energy By Attending To Your Emotional Needs

Shalini Bahl

4.3guided•5 min

Giving And Receiving Compassion

Justine Grosso

4.4guided•12 min

Rotation of Awareness

Dan Smith

4.3guided•20 min

Root Chakra Meditation For The Wellness Practitioner

Alison McLean

guided•21 min•

Meditation For Overwhelm & Anxiety To Restore Hope & Solace

Bronwyn Ayla

0guided•14 min

The Clarity Experience - Day 3

Maria José Escobar

4guided•13 min

The Clarity Experience - Day 4

Maria José Escobar

4.1guided•12 min

Self Kindness In Action

Kristin

0guided•18 min

The Clarity Experience Day - Day 7

Maria José Escobar

4.3guided•11 min•

Full Moon In Gemini: Reclaiming Your Voice & Inner Capacity

Hawa Kombian | Clarity as Leadership Currency

3.9guided•13 min

Heart-Centred Guided Meditation

Dr. Shumaila Hemani

guided•21 min•

Burnout Recovery: Rest, Clarity And Strength (396 Hz)

Astuti Martosudirdjo

guided•14 min•

Compassion Break Reset

Jason Wilde

3guided•8 min

Returning To Your Inner Spark

Summer

4.3guided•12 min•

From Overwhelm To Clarity - A 3 Principles Reset

Clare Downham

4.1guided•17 min

Deep Relaxation to Reduce Stress & Increase Energy

Carol Gutzeit

guided•8 min

Guided Visualization For Relaxation: A Desert Oasis

Hilary Riley

guided•8 min

What’s Beneath The Mask: A Leadership Reset

Hawa Kombian | Clarity as Leadership Currency

4.2guided•10 min•

Introvert Recharge Session

Rhi

guided•5 min

Breathing Through Overwhelm

Clemence Duvent

guided•6 min

Overwhelmed? A Meditation On How To Pace Yourself

Anna Kumor

guided•20 min•

Burnout On The Healing Path: Rest & Wholeness (396 Hz)

Astuti Martosudirdjo

4guided•6 min

Deep Thaw Yoga Nidra For Burnout (Pandemic Support Series)

Mackenzie Libera

4.3guided•8 min

The Quiet Reawakening: How Midlife Restores Your Inner Voice

Caroline Diana Bobart

guided•16 min•

Healing Sleep Affirmations For Burnout & Exhaustion

Jihane Laraichi

4.3guided•8 min•

Overwhelm Relief

Sandhya Coyle

guided•10 min

The Paradox Of Effort – Letting Go Without Giving Up

Vincent Botto Jr

guided•21 min•

Meditation For Overwhelm & Anxiety To Restore Hope & Solace

Bronwyn Ayla

0guided•14 min

The Clarity Experience - Day 3

Maria José Escobar

guided•9 min•

Stop Meeting Burnout. The Soulful Entrepreneur’s Cure

Toms Astahovskis

4guided•13 min

The Clarity Experience - Day 4

Maria José Escobar

4.1guided•12 min

Self Kindness In Action

Kristin

3guided•9 min

Meditation For Burnout: Reset & Recharge

Suze Yalof Schwartz

3.6guided•34 min

Yummy Love (Shamanic Gong And Drum Journey)

Hani Cheng

guided•30 min•

Heal Burnout - A Body Scan For Exhaustion

Clare Downham

4guided•1 min

Meditation - The Call Of The Natupreneur

Tammy Guest

guided•17 min

True Self: Emerging In Progress

Justyna Atkinson | Flight of the Phoenix Holistic Therapy

guided•3 min•

Burnout Breaker - Feeling The Weight Of Mental Exhaustion

Willow Phoenix

4.3guided•5 min

Mindfulness For Work - Convert Negativity To Compassion

WorkMinded