
08:12
08:12
Cultivating Inner Balance: Meditation For Burnout Relief
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
211
This meditation session focuses on cultivating inner balance and relieving burnout to help you restore your energy and uplift your spirit. Remember that you have the power to find peace amidst the challenges of life.
BalanceMeditationBurnoutBody ScanSelf CompassionStressThought ObservationEnergyFinding PeaceBalance CultivationBurnout RecoverySelf Compassion AffirmationBreathing AwarenessEnergy Replenishment VisualizationsSerene VisualizationsStress VisualizationsVisualizationsUpliftment
Meet your Teacher

Deanna Wheeler
Balsam Lake, WI, USA
