08:28

Combating Burnout & Stress

Name: Combating Burnout & Stress
Uploaded: 2022-11-19T20:56:00.000Z
Duration: 8 min 28 s
Channel: JP Kriya
Description: Combat stress and burnout with this guided meditation. Begin with two yoga poses, then practice even count breathing and mantra meditation. Enjoy a powerful guided visualization to melt all stress and anxiety away.

by JP Kriya

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

209

Combat stress and burnout with this guided meditation. Begin with two yoga poses, then practice even count breathing and mantra meditation. Enjoy a powerful guided visualization to melt all stress and anxiety away.

Burnout Stress Meditation Yoga Breathing Exercise Prioritization Anxiety Even Count Breathing Navel Pumping Affirmations Chakras Hong Sau Mantras Mantras Strength Visualizations Task Visualizations Visualizations Warrior Pose Chakra Activation

Meet your Teacher

JP Kriya

Los Angeles County, CA, USA

Meet your Teacher

JP Kriya

Los Angeles County, CA, USA

© 2026 JP Kriya. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.