Practice For Helpers And Healers

If you are in a helping and healing role, it is critical that you process the suffering you encounter every day to avoid burnout. This practice will help you anchor into safety and comfort so you can continue to do the important work of healing without compromising your own well-being.

Reviews

Thank you. This was very helpful.

Thank you for this comforting meditation. Felt less anxious and less depleted by the end.❤️🙏🏻❤️

This was great, thank you!

Lovely thank you. Very relaxing. Love and blessings 💙 x

This is a keeper. I work in the disability services field, have for approaching 20 years. Mental health case management before that. I've been experiencing these signs and symptoms for a long time but they are growing longer and more frequent. I still have some time left until I can shift vocational gears. This practice spoke directly to the heart of that burnout, and was extremely helpful in re-orienting myself. Thank you for this gift. I will be using it freqmtly