You Are Not A Machine - Take A Break

You are not a machine- please take a break. When you don’t give your mind a chance to pause and refresh, it doesn’t work as efficiently. You might also be more likely to experience burnout and the health problems that go hand-in-hand with chronic stress. This practice offers you the time and space to identify the areas in life where you are doing too much and supports you to take a break.

Music is by Relaxing Time.

Reviews

Such a lovely voice! Thank you … I really needed this today🥰