Guided Meditations for Buddhism

Buddhism encompasses teachings, practices, and meditations rooted in the wisdom of Siddhartha Gautama, the Buddha, aimed at achieving enlightenment and inner peace.

Read more

Displaying 1805 meditations for buddhism

5guided16 min

A Guidit Meditation In Scots (Biding Wi The Braith)

Bodhipaksa

4.7guided5 min

Equanimity Meditation

Jack Kornfield

4.8guided13 min

Self-Compassion

Kristin Neff

4.9guided28 min

Sitting Meditation - Five Points Of Awareness

Wendy

4.8guided14 min

Seeing And Being Seen With Compassion (Loving-Kindness)

Al Jeffery

4.9guided15 min

Trans Embodiment - Coming Home To Ourselves

Ray

4.8guided9 min

Breath Magic: Your Nervous System Re-set

Julian Walker

4.8guided22 min

Metta Body Scan

Susan Sweetwater

4.8guided28 min

Releasing The Back Of The Neck (Long Version)

Kaye Martindale

4.8guided11 min

Forgiveness

Dan

4.7guided7 min

Simply Begin Again

Joseph Goldstein

4.9guided21 min

Tuning into Breath in the Nostrils

Michael Stone

4.8guided17 min

Inner Wisdom Practice (A Step Into The Akashic Field)

Bodhi Samuel

4.8guided19 min

Pema Chodron Inspired Finding Stability In Uncertain Times

Tess Callahan

4.8guided21 min

(Metta) Loving Kindness

Davin Youngs

4.8guided20 min

Working With Anxious Thoughts - 19 Minute Daily Insight

Hugh Byrne

4.8guided12 min

The Practice Of Mindfulness & Poetry - 11 Min Daily Insight

Hugh Byrne

4.8guided10 min

Noticing & Acknowledging Your Emotions

Lama Rod Owens

4.8guided30 min

Advanced 936hz Pineal Gland Activation - Binaural Beats

Cian K

4.8guided5 min

The 5-Minute Reset: A Simple Meditation For Busy Minds

Steven Webb

4.8guided60 min

Love & Abundance ~ Guided Sleep Session

Kim Carmen Walsh

4.8guided20 min

Guided Breathing Practice For Stress & Anxiety Relief

Rachel Fearnley

4.8guided9 min

Body Gratitude Morning Practice

Selena Lael

4.8guided26 min

The Power Of Attention

Hugh Byrne

4.8guided9 min

St. Francis Prayer & Meditation

Brian Hyman

4.9guided20 min

Four Keys To Mindfulness Meditation - 20 Min Daily Insight

Hugh Byrne

4.7guided15 min

Reset & Refocus With Gratitude

Lama Rod Owens

4.8guided12 min

Letting Go Of The Past

Bara Calda

4.9guided17 min

Metta Meditation

Tomer Weiss

4.8guided9 min

Green Tara Mantra | 108 Repetitions

Patricia Cockerill and Jo Mooy

4.9guided150 min

Vipassana Meditation: Day 4 - Evening Guided Meditation

Yogi Lab

5guided69 min

Solitude & Belonging | Ven Canda

Anukampa Bhikkhuni Project

4.8guided82 min

Day 002/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided27 min

Vipassana Meditation: Day 0 - Evening Discourse

Yogi Lab

4.8guided11 min

Utterly Simple Mindfulness Of Breathing

Suryacitta (The Happy Buddha)

4.7guided10 min

10 Minutes To Start The Day With Joy And Equanimity

Clive Freeman

4.8guided21 min

Death Meditation To Live More (Maranasati)

Douglas Robson

5guided61 min

Medicine Buddha - Sanskrit

Nico Mulholland

4.8guided18 min

Mindfulness Of Breath & Body

Buddhist Recovery Circle

5guided25 min

Day 149/365: 30-Minute Meditation | Ajahn Brahm

Ilan

4.7guided30 min

Open & Willing To Be Moved By Life

Adi Vajra

4.8guided20 min

Ordinary Mind: Session 6

Mark ShenYun Gilenson

4.9guided38 min

Meditation On Shakyamuni Buddha

Mahamudra Centre

4.9guided10 min

Heaven Is Here

Ellie Foden

4.9guided77 min

Day 020/365: Guided Meditation | Ajahn Brahm

Ilan

5guided40 min

Around The Heart Guided Meditation | Ven Canda

Anukampa Bhikkhuni Project

4.8guided57 min

Mindfulness 101: Am I Doing This Right?

Mindfulness in Blue Jeans

5guided30 min

Day 125/365: 30-Minute Meditation | Ajahn Brahm

Ilan

4.9guided25 min

Day 141/365: 30-Minute Meditation | Ajahn Brahm

Ilan

4.9guided60 min

Sleep Meditation To Remove Suffering

Robert Aceves

4.9guided150 min

Vipassana Meditation: Day 5 - Evening Guided Meditation

Yogi Lab

4.7guided2 min

Instant love: One Minute Smiling Kindness Practice

Chris Flack

4.8guided5 min

Nam Myoho Renge Kyo (5 min)

Carlos de Bennic

5guided79 min

Day 037/365: Guided Meditation | Ajahn Brahm

Ilan

4.9guided8 min

Peace Prayers From Many Religions

Rev. Dr. Cindy Paulos Msc.D

5guided30 min

28. Let It Burn In The Fire Of Time | Vigyan Bhairav Tantra

Dhyanse Meditation

4.8guided30 min

The Second Noble Truth

Lisa Goddard

4.7guided12 min

Ordinary Mind: Session 1

Mark ShenYun Gilenson

4.9guided11 min

Love-Kindness Meditation For Morning Practice

Camila Loveworker

4.8guided27 min

Sitting Quietly Effortlessly

ciska matthes

4.8guided11 min

Wisdom Mother

Thomas McConkie

4.9guided30 min

Day 131/365: 30-Minute Meditation | Ajahn Brahm

Ilan

4.8guided21 min

Death And Rebirth With Laurie Anderson

How to Train a Happy Mind

4.7guided27 min

The Dalai Lama's "Simple Meditation"

How to Train a Happy Mind

4.9guided15 min

Green Tara Practice For The Deceased

Michael Lobsang Tenpa

4.7guided23 min

Metta (Lovingkindness)

Recovery Dharma

5guided22 min

How To Feel Happy For Yourself And Others

Sah D'Simone

4.7guided6 min

Zen Zone Meditation: Gratitude

Rev. Skip Jennings

4.9guided26 min

Day 147/365: 30-Minute Meditation | Ajahn Brahm

Ilan

4.8guided9 min

Om Mani Padme Hum Mantra

RM Bodhi

4.9guided90 min

Vipassana Meditation: Day 7 - Morning Guided Meditation

Yogi Lab

4.9guided20 min

Guided Sound Meditation For Healing & Awakening

Robot Koch

4.7guided31 min

Guided Metta Practice By Ajahn Brahm

Paul Sharpe

5guided7 min

Buddhist Forgiveness Prayer Meditation

Meredith Hooke

5guided29 min

Prayer - The Yogic Power Of Surrender

Kosi

4.8guided19 min

Guru Rinpoche Practice

Michael Lobsang Tenpa

4.7guided11 min

Generate feelings of Loving Kindness

Tony Brady

4.8guided27 min

Compassion Versus Personal Distress

Sravasti Abbey Monastics

4.7guided13 min

Loving-Kindness Practice To Soften The Heart

Nhi Nhi Le

4.8guided33 min

Compassion Yoga Nidra

Cheryl Brown

5guided72 min

Day 337/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided9 min

Send Loving Kindness To People You Love

Belinda Chapman

4.9guided76 min

Day 034/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided15 min

Mindfulness Of The Body: Dropping The Projections

Michael Lobsang Tenpa

4.9guided81 min

Day 033/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided25 min

Bioluminescence: How You Glow, A Meditation On Light

The BioMedical Institute of Yoga and Meditation

4.8guided4 min

Mantra Of Compassion

Drukmo Music & Arts

5guided27 min

Day 129/365: 30-Minute Meditation | Ajahn Brahm

Ilan

4.8guided14 min

Well Being At A Special Place

Malcolm Huxter

4.9guided21 min

Sympathetic Joy

Jeanne Smith

4.8guided31 min

Mindfulness Of Breathing

Paul Shore

4.8guided15 min

Ordinary Mind Course: Session II

Mark ShenYun Gilenson

4.9guided14 min

Prayer Of Compassion: Practicing Loving-Kindness

Lindsey Simmonds

4.8guided7 min

The Four Immeasurables

Sravasti Abbey Monastics

4.9guided34 min

Compassion For Our Enemies

Sravasti Abbey Monastics

4.7guided20 min

Mindfulness Of Breath Meditation Practice

Nat Heath

4.9guided28 min

Day 144/365: 30-Minute Meditation | Ajahn Brahm

Ilan

4.8guided21 min

Loving Kindness Meditation

Sue Benson

4.9guided52 min

Kindfulness Body Scan | Ven Canda

Anukampa Bhikkhuni Project

4.9guided12 min

Have Tea With Your Emotions | Inspired By The Buddha

Jigna Patel

4.8guided13 min

Yoga Nidra For Lovingkindness

Stephanie Satriawan

4.8guided11 min

Becoming Aware Of Our Energy - Jnanavaca

London Buddhist Centre

4.9guided5 min

EFT Tapping And Metta Loving-Kindness Meditation

Tania Blessing

4.8guided14 min

Absolute Freedom

Peter Bolland

5guided18 min

Meditation For Compassion During Troubling Times

Harshada David Wagner

4.9guided15 min

Vipassana Meditation: Day 7 - Evening Discourse

Yogi Lab

4.9guided46 min

A Mind Full Of Kindness | Venerable Canda

Anukampa Bhikkhuni Project

4.8guided33 min

What Is Samadhi? With Christina Feldman

Tricycle

4.9guided13 min

You Don't Have Time To Rush

Naami Padi

4.9guided31 min

Day 117/365: 30-Minute Meditation | Ajahn Brahm

Ilan

5guided33 min

31-Day Meditation Challenge: Day 3

Eben Oroz

4.9guided12 min

Holy Week Meditation: Carrying Pain (Day 6)

FUMC Dallas

4.8guided32 min

Loving Kindness Meditation Buddhist Full Version For Insight

Denzil Oconnell

4.8guided17 min

Peace Of Nirvana - 5

Nivritti Yoga

4.7guided3 min

Buddhist Forgiveness Prayer

Laura West

4.8guided16 min

Orange Tara Dispelling Sickness: Rimney Salwey Drolma

Michael Lobsang Tenpa

4.9guided16 min

Queer Practice: Seeing Through The Clouds

Michael Lobsang Tenpa

5guided61 min

Transforming Thoughts Into Presence

Shai Tubali

4.9guided17 min

Guided Relational Self Reflection

Michelle Beatch

5guided21 min

Om Ah Hum: The Mantra That Heals Guilt And Shame

Sah D'Simone

4.8guided20 min

Love, Compassion, And Forgiveness

Rev. Skip Jennings

5guided73 min

Day 090/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided23 min

The First Noble Truth

Lisa Goddard

4.9guided5 min

Suffering Into Compassion: Transmission of Avalokiteshvara

Michelle Coutinho

4.8guided90 min

Vipassana Meditation: Day 5 - Morning Guided Meditation

Yogi Lab

4.9guided30 min

Anapanasati 9: Deepening The Practice

Sheldon Clark

4.7guided12 min

Gateway to Empathy

Tony Brady

4.8guided24 min

Tibetan Eight-Stage Death Meditation

Asher Packman

4.8guided27 min

Living Like We Believe In Karma

Sravasti Abbey Monastics

4.7guided9 min

The Subtle Body (Short Version)

Willa Blythe Baker

4.8guided18 min

Meditation And Self-Enquiry For Shoulder Blade Pain

The BioMedical Institute of Yoga and Meditation

4.8guided59 min

Soothing Loving Kindness Immersion

T. Sayler Guided Meditations

4.9guided20 min

Calm, Clarity, Centering: Sacred Temple Guided Visualization

Jenny Mayo

5guided30 min

Mind Mastery: Harmonising & Reprogramming Your Subconscious

Tony Myers

4.8guided25 min

Loving Kindness Meditation

Ekta Hattangady

4.9guided31 min

Guided Metta Meditation | Ven Canda

Anukampa Bhikkhuni Project

4.8guided13 min

Loving Kindness Meditation For Compassion, Love, Acceptance

Guri Sohal

4.7guided24 min

Equanimity As A Form Of Love

Mark Nunberg

4.8guided15 min

Meditation for Recovery 15: Padmasambhava Mantra

Valerie (vimalasara) Mason-John

4.9guided27 min

Meditation On The Mind As the Creator Of Our Experiences

Sravasti Abbey Monastics

4.7guided13 min

Medicine Buddha Meditation: Breathing & Cells

Foundation for Contemplative Studies

4.8guided25 min

The Nature Of Experience - Subhadramati

London Buddhist Centre

4.9guided43 min

Meditation On Expanding One's Field Of Compassion

Sravasti Abbey Monastics

4.8guided10 min

Om So Hum Hamsa Meditation With Binaural Beats

Scott Hutchison-McDade

4.8guided24 min

Five Ways To Reflect On Impermanence

Sravasti Abbey Monastics

4.9guided29 min

Kindness Meditation | Ven Canda

Anukampa Bhikkhuni Project

4guided11 min

Introduction To Insight Practice

James Oermann

4.8guided16 min

Allowing A Broader Perspective

Jennifer Vroom

4.8guided10 min

Engaged Buddhism: Honoring Thich Nhat Hanh

Lisa Goddard

4.8guided25 min

Becoming Loving-Kindness With Elaine Jackson

How to Train a Happy Mind

4.9guided29 min

Guided Deep Listening | Ven Canda

Anukampa Bhikkhuni Project

4.8guided15 min

Embracing Change: A Talk & Meditation On Impermanence

Steven Webb

4.8guided32 min

Vipassana Meditation: Day 11 - Morning Discourse + Metta

Yogi Lab

4.9guided12 min

Healing Waters: A Nourishing Meditation

Anaïs Skoutariotis

4.7guided17 min

Centering Buddhist Practice On Equanimity

Silas Day

4.8guided15 min

Loving Kindness Meditation Practice

Susi McWilliam

4.8guided13 min

Natural Awareness Meditation

Hugh Byrne

4.8guided16 min

Loving-Kindness Practice With Bhante Pemaratana

Blue Lotus Buddhist Temple and Meditation Center

4.9guided15 min

Towards Bodhicitta: Recognizing Kindness

Sravasti Abbey Monastics

4.9guided14 min

Buddhist Affirmations 1 With Silence

Silas Day

4.8guided31 min

5 Reflections For Everyone - Ksantikara

London Buddhist Centre

4.9guided36 min

Compassion Healing

Manori Sumanasinghe

4.8guided26 min

The Third Noble Truth

Lisa Goddard

4.7guided30 min

Metta Bhavana (Loving Kindness) - Ksantikara

London Buddhist Centre

5guided12 min

A Metta Loving-Kindness Meditation

Michael Callahan

4.8guided22 min

Ordinary Mind Course: Session 3

Mark ShenYun Gilenson

5guided29 min

Nourish 5: An Open Heart

Dianne Harris

4.9guided150 min

Vipassana Meditation: Day 3 - Evening Guided Meditation

Yogi Lab

4.9guided150 min

Vipassana Meditation: Day 3 - Evening Guided Meditation

Yogi Lab

4.9guided30 min

Day 143/365: 30-Minute Meditation | Ajahn Brahm

Ilan

4.9guided11 min

Opening The Heart

Christopher Manning

4.8guided36 min

Sutra Of Mindfulness

Evan Gurley

4.9guided9 min

Loving Kindness For Grief And An Aching Heart

Diana Partington, LPC-MHSP. M.Ed

4.8guided8 min

Chanting Of Nam-Myoho-Renge-Kyo For Inner Hope And Peace

Marshalla Ramos-Inde

4.8guided11 min

Tonglen - A Short Practice

Mandy Young

4.8guided42 min

Anapanasati 1: Introduction & Preliminary Meditation

Sheldon Clark

4.7guided20 min

Enhancing & Healing Your Relationships

Steve Nobel

4.9guided31 min

Meditation On Faith Which Brings Joy To The Mind

Sravasti Abbey Monastics

4.8guided35 min

Guided Metta Meditation Using The 6Rs - From Self To Cosmos

Dhamma Sukha Meditation Center

4.8guided7 min

A Short Second Arrow Meditation For Inner Lightness

Elizabeth Pyjov

4.8guided23 min

Inspired By Poetry - Meditations For Peace & Calm (No Music)

Julie Murphy Yogaressa

4.8guided16 min

Cultivating Equanimity With Mindfulness & Wisdom

David sudar

4.9guided21 min

Life Reflection Meditation

Bhante Sujatha

4.9guided71 min

Day 352/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided22 min

Chanting Meditation For OCD & Intrusive Thoughts

Hans van Veen

4.7guided8 min

Accessing Healing Self-Energy: IFS Meditation

Dan Roberts

4.8guided28 min

Finding Refuge In The Mind

How to Train a Happy Mind

5guided30 min

Embody The Power Of Not Wanting Anything From Anything

Ruben Bach

4.9guided29 min

Tonglen Compassion Meditation

Meredith Hooke

4.8guided6 min

Zen Zone Meditation: Unattachment

Rev. Skip Jennings

4.8guided15 min

Inner Body Awareness - Guided Meditation

Good Karma Meditations

4.8guided5 min

Healing Love

Jen Sievers

4.8guided26 min

Healing with Self Compassion Guided Meditation | Ven Canda

Anukampa Bhikkhuni Project

5guided25 min

MB 27 Entering Upon The Inner Axis To Nirvana

Phra Nicholas Thanissaro

4.9guided20 min

Mindfulness Meditation Class With Posture Guidance

Rebecca Griffin

4.9guided11 min

Daily Buddhist Affirmation 2 With Music

Silas Day

4.8guided12 min

Return: Counting Breath

Danielle Van de Velde

4.8guided21 min

Vipassana Meditation: Day 3 - Evening Discourse

Yogi Lab

4.8guided15 min

Peace Of Nirvana - 4

Nivritti Yoga

4.8guided20 min

Luminous Mind

Melina Bondy

4.8guided16 min

Douse Fiery Anger With Cooling Rain Of Metta

MaKenzie Fly

5guided20 min

Day 17 Morning Meditation - Relax Into Presence

Suryacitta (The Happy Buddha)

4.9guided3 min

Before Caring For Others : Morning Meditation For Caregivers

Alanna Roberts

4.8guided8 min

Loving Kindness Part 1

Christopher Manning

4.8guided9 min

Gratitude

Anne Hipskind Roberts

4.7guided63 min

Not-Self Meditation: The 6 Sets Of 6

Dhamma Sukha Meditation Center

4.7guided5 min

Mindfulness Of Breath: 5 Minutes

Dan Roberts

4.9guided21 min

Ven. Thubten Chodren Meditation On Anger

How to Train a Happy Mind

4.9guided19 min

MB 29 Leading The Mind Deeper At The Center

Phra Nicholas Thanissaro

4.9guided30 min

Silent Meditation

Ayura

4.7guided13 min

Intentions Get Things Done

Gerald Blomeyer

4.8guided18 min

Heart Light: Core Field

Danielle Van de Velde

4.9guided12 min

The Power Of Prayers

Rev. Dr. Cindy Paulos Msc.D

4.8guided15 min

Body Scan Reworked

Malcolm Huxter

4.8guided18 min

Lotus Rising: Meditation For Healing From Narcissistic Abuse

Catherine Jackson

4.8guided53 min

Healing In The Thought Field (Long 8 Body Areas)

James (Jim) Steed

4.8guided21 min

Second Foundation Of Mindfulness: Feeling Tone

Recovery Dharma

4.9guided7 min

Affirmation Practice Inspired By The Buddha's Teachings

Tranquil Nurturing Space

4.8guided15 min

Walking Meditation For Beginners

Ranjith Vallathol

4.9guided21 min

Loving-Kindness For Oneself

David Oromith

4.9guided18 min

The 3 Gunas; Using Them For A Better Earth

Mandy Young

4.9guided12 min

Short Shodaigyo Meditation - Ten Minutes

Mark White Lotus

4.7guided16 min

Tonglen Loving-Kindness Practice

Amy Sinclair

5guided20 min

Day 36 Morning Meditation - What Do You Notice?

Suryacitta (The Happy Buddha)

4.9guided28 min

Day 122/365: 30-Minute Meditation | Ajahn Brahm

Ilan

4.9guided10 min

Om Mani Padme Hum - Mantra Repetition (108 Times)

Olga Ruiz Pilato

4.8guided13 min

Tara Meditation On Hope—Ven. Robina Courtin

How to Train a Happy Mind

4.8guided14 min

Metta - Loving Kindness

Simon Sureshwara

4.9guided10 min

Cultivating Self-Care With Meditation

Thor A Rain

5guided18 min

Day 43 Morning Meditation - A Case Of Extreme Drunkenness

Suryacitta (The Happy Buddha)

4.8guided21 min

Loving Kindness Meditation

Amla

4.7guided9 min

Metta: Infinite Loving-kindness

Stephanie Noble

4.7guided24 min

First Foundation Of Mindfulness: Breath And Body

Recovery Dharma

4.9guided30 min

Awake And Free: Effortless Mindfulness

Holly Erin Copeland

4.8guided9 min

Cultivate Love And Kindness

Nat Harrison

4.8guided9 min

Day 14: Loving-Kindness | 21-Day Meditation Challenge

Andrew Neel

4.9guided19 min

Somatic Liberation Of Obstructing Energies

Singhashri

4.8guided7 min

The Gassho Meditation

Karen Roy

4.7guided5 min

Anger - The Gift Of Choice - How To Deal With Others & Yourself

Nikita Pritchett

4.9guided44 min

Using Metta To Explore The Five Aggregates -Who Are You?

Dhamma Sukha Meditation Center

4.9guided13 min

Sutta Story_1

Lisa Goddard

4.9guided11 min

Meditation On Understanding Impermanence

Michael Callahan

4.9guided22 min

Introduction To Tonglen: How To Practice+ Guided Meditation

Andrew Neel

4.8guided26 min

Meditation On The Five Daily Reflections

Cary Brief

4.8guided17 min

Rejoicing Brings Joy

Sravasti Abbey Monastics

4.9guided12 min

Jataka Tale_The Golden Goose

Lisa Goddard

4.8guided20 min

Healing Through Self-Compassion And Loving-Kindness

Ekta Hattangady

4.8guided24 min

Vipassana Meditation: Day 9 - Morning Discourse

Yogi Lab

4.8guided21 min

Surfing The Waves Of Emotion Using R.A.I.N.—A Meditation And Journaling Practice

Carolyn Ziel

5guided34 min

Mindfulness Meditation With Tracy Cochran 07/06/2023

Rubin Museum

4.8guided15 min

Mudita Appreciative Joy

Karen Roy

4.9guided46 min

Spreading Compassion To All | Ven Canda

Anukampa Bhikkhuni Project

4.6guided15 min

The Three Letting Bes

Secular Buddhist Association

4.9guided18 min

Mindful Breathing To Ease Overthinking

Alexander Moller

4.8guided14 min

Becoming Aware Of Our Emotions - Jnanavaca

London Buddhist Centre

4.9guided18 min

Guided Forgiveness Meditation With Introduction

Stephen Snyder

4.8guided11 min

Walking The Middle Path

Marc Balcer

4.9guided8 min

Earth Touching Practice

Singhashri

4.8guided23 min

Non Meditation Meditation To Welcome Peace

Jamie Wozny

4.7guided17 min

Forgiveness Practice

Angele

4.9guided36 min

31-Day Meditation Challenge: Day 7

Eben Oroz

4.8guided12 min

Seeing With Fresh Eyes

Rachael Ebanks-Gold

4.7guided9 min

Metta Meditation

Morgan Balavage

4.7guided28 min

Things Change

Sravasti Abbey Monastics

4.8guided10 min

Mindfulness | A Meditative Reading Of The Dhammapada

Saqib Rizvi

4.9guided24 min

Connecting To The Inner Vitality Of Your Energy Body

Olivia Jackson

4.8guided60 min

Guided Sleep Meditation The Great Awakening

Robert Aceves

5guided42 min

Love, Gratitude And Kindness To Self

Maggie

4.7guided11 min

Loving Kindness Meditation

Nikki Heyder

4.9guided14 min

Anathapindikovada Sutta (Translated To English)

Mark Zelinsky

4.9guided20 min

Metta Meditation On Loving-Kindness For A Friend

devon hase

4.8guided11 min

Gentle Chanting Nam-myoho-renge-kyo

Scott Hutchison-McDade

4.9guided22 min

Embodying Your Wise Leader Within With Dr. Diana Hill

Diana Hill

4.8guided27 min

Tranquil Ocean Shamatha Meditation

Tess Callahan

4.7guided7 min

Heart Sutra Mantra - A Guided Practice

Shannon Sullivan

4.7guided7 min

Imagining A World

Tony Brady

4.9guided29 min

Mindfulness Meditation With Sharon Salzberg 03/28/2024

Rubin Museum

4.9guided15 min

Engaged Buddhism_Honoring Thich Nhat Hanh Part 2

Lisa Goddard

4.8guided22 min

Guided Chanting: Namu Myoho Renge Kyō Meditation

Mark White Lotus

4.8guided20 min

Thong Len - The Practice Of Transforming Pain & Suffering

The BioMedical Institute of Yoga and Meditation

 

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Trusted by 35 million people. It’s free.