Simply Begin Again

The three most important words in mindfulness meditation: Simply Begin Again. Joseph Goldstein has been leading meditation retreats worldwide since 1974.

Reviews

Truly perfect. His gentle reminders to “Simply Begin Again“ are precisely and ONLY - all we need. Always. Again. And again. Thank you.

fabulous! i was looking for something like this for those moments in my day where i needed to start over or to begin again. saving to my favorites 🤍🕊️🪶🤍🕊️🪶🤍🕊️🪶🤍

Simply begin again. It doesn't get simpler than that!
Thank you.

Simple and effective. I will return to this simplicity again. 🙏

It's easy to judge oneself. Grace is a gift not just given to others. Thank you.

Thank you for this session, very good technique, will do it again.
Namaste

The most practical nuts and bolts help for simple mindfulness.

Thank you for sharing this technique; it aids in maintaining a focused mind.

This got to me in the most positive way! This was an excellent reminder and review of staying in the present. The act of noting the thinking and letting it go, was something I needed to hear in this moment. Much Gratitude for your voice, peace

So grateful for all insights that Joseph Goldstein has to offer. His grounded presence, his wisdom, his patience and his sense of delight are an inspiration. Thank you, Mr. Goldstein.

ALWAYS important, clear, wise Wisdom. Of all the dhamma & meditation teachers, Joseph, YOU are my favorite since 2005.
Thank you deeply 🙏

Very practical guidance and a helpful introduction to mindfulness for beginners. Thank you!

Thank you Joseph, that was wonderful. I found the explanations and instructions really helpful 🙏

I return to your teachings again and again.
Thank you for the beauty of your journey shared.
Noting is helpful to me.

Always a pleasure to be guided by the best of the best! Thank you 🙏

Thank you for sharing this simple strategy for a mindful meditation practice. 🙏

Thank you. I have begun playing guided meditation with the people I work with as a therapist. This has been a helpful introduction to meditation for them. 🙏🏼

One of my favorite meditations - thank you - so simple and effective to bring me back to a relaxed state when I’m tense

Such a simple, gentle reminder. I find myself coming back when my days get busy and my mind distracted. Thank you

Beautiful meditation 🧘‍♀️ I look
Forward to hearing more of your work