Guided Meditations for Senses

4.4guided•9 min

Sense Awareness | 10 Minute Guided Meditation

Rebecca Holmes

4.4guided•11 min

Mindfulness Of The Senses

Janine Tandy

4.3guided•12 min

Connect To Your Intuition Through Your Senses

Amber Blandford

4.3guided•6 min•

Come To Your Senses

Dr. Lillian Nejad

4.2guided•10 min

Tuning Into Your Senses | Quick Morning Meditation

Karling Dallyn

4.2guided•4 min

5 Senses Awareness (5-4-3-2-1)

Susan Quilty

4.8guided•30 min

Wheel Of Awareness

Tomek Wyczesany, Ph.D.

4.8guided•7 min

Grounding Sensory Practice

Kelsey Douglas

4.9guided•27 min

Sensory Grounding And Visualisation Meditation

Jodie Hampshire

4.8guided•3 min

3 Minute Sensory Meditation To Fully Align Mind & Body

The Mental Level

4.9guided•18 min•

Mindful Walking Meditation

Douglas Robson

4.8guided•11 min

Gratitude Meditation

Wendy

4.8guided•10 min

Come Back Home (New Version)

Dr. Femke E. Bakker

4.8guided•18 min

Mindfulness Warm Up

William Jackson

4guided•20 min

Meditation On The Senses

Sharleen Fox

4.8guided•11 min

Everyday Life - Cooking

Scott Langston

4.9guided•18 min

Find Yourself In Nature 1: The Body

Ginkgo Heart Retreats & Programs

4.8guided•15 min•

Relax Stress & Anxiety: 5 Senses Mindfulness Meditation

Ellie Grace

4.8guided•48 min

Pratyahara: Yogic Framework To Become Compulsion-Free

Dhyanse Meditation

5guided•5 min•

Five Minute Mind Reset

Eve Lewis

4.9guided•23 min

Snowy Mountain

Alex Prenzel

4.8guided•20 min

Body Awareness Meditation

Mel Schweder

4.9guided•17 min

Five Senses Body Scan

Amelia Horton

4.9guided•16 min

Shifting Your Attention; Outside, Inside And All Around

Julie Potiker

4.8guided•10 min

Outdoor Refresher

Katie Dutcher

4.8guided•6 min

54321 Grounding Meditation

Becky Godfrey

4.8guided•9 min

Come Back To The Moment

Kimberly Allyse Clements (Johnson)

4.8guided•14 min

Observing Your Mind And Body For Relaxation

Celestine Fedley

4.5guided•10 min

Attention To The Senses - A Simple Technique For Mindfulness

Katie Willey

4.5guided•24 min

5 Senses For Presence

Charlotte Wilson

4.6guided•16 min

Mindful Awareness Of Senses

Dana Abou Zeki

4.5guided•7 min

Mindfulness For Kids: Being With Our Senses

Angie Lee-Foster

4.5guided•9 min

Meditation With The Senses (Mindfulness Fundamentals 3/5)

Ryan Nell

4.5guided•25 min

Coming To Our Senses

Eva van der Ploeg, Ph.D.

4.5guided•12 min

Meditation on the Senses

Sophie Sisko

4.5guided•13 min

Experience The Miracle Of Your Five Senses

Anthony V. Lombardo

4.6guided•7 min

Expand Your Senses With Plant Music Track 3 - Taste

Tigrilla Gardenia

4.4guided•6 min

Wake Up Your Senses

Marusya and Nick Price

4.5guided•8 min

Connecting To Your 5 Senses To Explore The Space You Are In

Abigail W

4.6guided•11 min

10 Min Explore Your Senses (See, Hear And Feel)

Kika Cicmanec

4.6guided•9 min

5 Senses Meditation For Grounding And Presence

Katie Dunn

4.4guided•10 min

Awareness Through The Senses

Rebecca

4.5guided•21 min

All The Senses

Monique Leverington

4.5guided•15 min

Coming To Your Senses

Tamsin Chambers

4.6guided•7 min

Connecting To Our Senses

Amy Bieganek

4.5guided•21 min

Awaken Your Senses

Victoria Louise

4.5guided•5 min

5-Minute Mindfulness Of The Senses

Dr Jacqueline Baulch

4.5guided•9 min

Meditation #2 - The Sensory World

Daniel Clement

4.5guided•29 min

Mindfulness Meditations - Meditation On Sensations

Brad Lichtenstein

4.5guided•8 min

Autumn Senses

Lucy Stone

4.5guided•7 min

Expand Your Senses With Plant Music Track 2 - Touch

Tigrilla Gardenia

4.4guided•11 min

Satisfy Your Soul - A Journey Of The Senses: Awareness

Tamiah Johnston

4.5guided•3 min

Sensory Awareness

Paola Volquez

4.5guided•9 min

Senses Of Life

Natalia Sonina

4.4guided•9 min

Five Senses

Katie Chosid

4.5guided•13 min

Coming To Your Senses

Lorraine Drummond

4.5guided•9 min

Senses Of Life

Natalia Sonina

4.4guided•9 min

Five Senses

Katie Chosid

4.5guided•13 min

Coming To Your Senses

Lorraine Drummond

4.5guided•2 min

Coming To Our Senses

Karen Lee

4.5guided•11 min

Steady The Mind Using The Senses

Lisa Jean Haskins

4.5guided•11 min

Moving From Sensing To Grounding

Cait Chick

4.5guided•7 min

Grounding With The Senses Meditation

Christina Marie Sprayberry

4.4guided•5 min

Guided Mindfulness Meditation: Observing The Senses

Jessica Haessly

4.5guided•4 min

Exploring The Senses Of Sight And Sound (Short Version)

Deb Amos

4.2guided•24 min

Mindfulness Of Senses

Dr Justin Ross

4.4guided•6 min

Connecting With Our Senses

Rachel | Shine Om

4.4guided•9 min

Sense Awareness | 10 Minute Guided Meditation

Rebecca Holmes

4.4guided•6 min

Expand Your Senses With Plant Music Track 5 - Sound

Tigrilla Gardenia

4.4guided•11 min

Mindfulness Of The Senses

Janine Tandy

4.3guided•12 min

Build Your Mindfulness Muscle ~ The Senses

Kate Marginson

4.3guided•16 min

The 6 Sense Tools

Nic Burnand

4.3guided•8 min

Five Senses Awareness Exercise For Calmness And Empathy

Eric Wolterstorff

4.3guided•13 min

Tour Of The Senses

Michael Roberts

4.3guided•26 min

In Body Meditation - Coming Into Senses

Jamie E Love

4.3guided•6 min

My Senses

Jasmine Sheffield

4.3guided•27 min•

Guided Visualization - Opening To Joy

Laura C. Cannon

4.9guided•33 min

Restful Intuition

Jennifer Piercy

4.3guided•9 min

Sensory Appreciation

Sarah Norris

4.8guided•21 min

Coming Home To Being

Tara Brach

4.8guided•16 min

Letting Life Live Through You

Tara Brach

4.3guided•6 min•

Come To Your Senses

Dr. Lillian Nejad

4.9guided•37 min

Embodying The Love Of Your Spirit Guides

Dakota Earth Cloud Walker

4.9guided•30 min

Oasis Of Peace Yoga Nidra

Ally Boothroyd

4.9guided•30 min

Quantum Jumping & Reality Shifting Meditation

Lucid Power Mind

4.2guided•10 min

Tuning Into Your Senses | Quick Morning Meditation

Karling Dallyn

4.8guided•20 min

Morning Ritual

Tomek Wyczesany, Ph.D.

4.9guided•21 min

Awareness is Our Home

Tara Brach

4.9guided•19 min

Homecoming To Wakeful Presence

Tara Brach

4.1guided•8 min

Awareness Of Senses

Elena Vysotskaya

4.9guided•80 min

Loving Spirit Connection & Communication | Guided Practice

Pura Rasa

4.9guided•60 min

MIDL: Skill Of Calming All Your Senses

Stephen Procter

4.1guided•14 min

Awakening Through The Senses

Allison Jane

4.8guided•14 min•

Yoga Nidra

Jennifer Piercy

4.9guided•34 min

Manifestation Of A New Timeline

Saqib Rizvi

4.9guided•60 min

Cabin In The Smoky Mountains Sleep Story

Michelle's Sanctuary

4.8guided•23 min

Moonbow Unicorn Forest #3

Cory Cochiolo

4.9guided•21 min

Finding Wholeness Through Vulnerability - Meditation

Sez Kristiansen

4.8guided•30 min

Moonbow Unicorn Forest 2

Cory Cochiolo

4.8guided•23 min

Feeling The Sensations Of The Body

Michael Stone

4.8guided•13 min

Visualise & Manifest

Kathryn Remati

4.9guided•32 min

Moonbow Forest #17 | Sleep Story

Cory Cochiolo

4.8guided•23 min

Heidi Cherry & Vaya - Smelly World

Cory Cochiolo

4.9guided•65 min

Winter Dreams On Lake Michigan

Michelle's Sanctuary

4.9guided•52 min

Personal Transformation: Energy Centers Balancing

Alessandrina Dorer

4.9guided•45 min

The Enchanted Pumpkin Cottage | Autumn Sleep Story

Michelle's Sanctuary

4.8guided•23 min

Manifesting From The Deep Self

Kelly Howell | Brain Sync

4.8guided•15 min

Getting Grounded

Kaira Jewel Lingo

4.8guided•26 min

Yoga Nidra For Rest & Healing

Kirsty Lyon

4.9guided•55 min

A Tale Of Time: The Witches' Cottage Sleep Story

Michelle's Sanctuary

4.9guided•46 min

Walking With Trees (Forest Bathing)

Melanie Britz

4.9guided•13 min•

Somatic Tracking

Kirsty Lyon

4.9guided•40 min

5-Awareness Meditation

Chibs Okereke

4.8guided•60 min

Guided Sleep Practice - Weight Loss With Mindful Awareness

Kim Carmen Walsh

4.9guided•21 min

Connect To Earth

Lee Harris

4.8guided•70 min

Summer's Eve In A Treehouse

Michelle's Sanctuary

4.8guided•43 min

Igloo Under The Northern Lights: A Guided Sleep Story

Michelle's Sanctuary

4.9guided•69 min•

An Turas: The Journey

Rachel Hillary

4.9guided•25 min

Moonbow Forest #27 | Children's Sleep Story

Cory Cochiolo

4.8guided•23 min

Investigating The Self

Navid Zargham

4.7guided•20 min

Ease Into Sleep

Lucinda Poole

4.9guided•7 min

Brain Vacation- Warm Sunny Beach

Mel Schweder

4.8guided•30 min

The Hammock | Nap Sleep Story & Meditation

Michelle's Sanctuary

4.9guided•22 min

Connecting With Your Creative Muse

Glenda Cedarleaf

4.8guided•10 min

Safe Place Imagery

Dan Roberts

4.7guided•24 min

I AM Yoga Nidra: Witness and Let Go

Amrit Yoga Institute

4.8guided•19 min

Opening To The Present Moment

Andy Hobson

4.9guided•16 min•

Morning Manifestation Ritual (7 Steps)

Saqib Rizvi

4.9guided•90 min

Vipassana Meditation: Day 4 - Morning Guided Meditation

Yogi Lab

4.9guided•50 min•

Cabin Off-the-Grid | Cozy Bedtime Story

Michelle's Sanctuary

4.8guided•18 min

Coming Back Home

Leo Max

4.8guided•25 min

Mindfulness of Thoughts

Lyndsay Lunan

4.9guided•36 min

Full Body Scan

Zoe Shobbrook-Fisher

4.9guided•35 min

MIDL 01/36: Insight Meditation: Flickering Of Attention

Stephen Procter

4.8guided•34 min

Moonbow Forest #24 | Children's Bedtime Story

Cory Cochiolo

4.8guided•40 min

The Changing Leaves: An Autumn Sleep Story And Guided Meditation

Michelle's Sanctuary

4.9guided•61 min•

Train journey to Sleep And Peace

Christian Thomas

4.7guided•89 min

Meditation To Cleanse Your Soul, Heal Your Body And Sleep

Robert Aceves

4.8guided•13 min

Somatic Practice To Center And Soothe Yourself

Sarah Gets Mindful

4.9guided•20 min

Earth Grounding Practice

Julia Frodahl

4.8guided•13 min

Somatic Practice To Center And Soothe Yourself

Sarah Gets Mindful

4.9guided•20 min

Earth Grounding Practice

Julia Frodahl

4.9guided•45 min•

The Radiance of Rome | Cozy Sleepy Story

Michelle's Sanctuary

4.8guided•15 min•

Become A Magnet To Creativity

Darius Bashar

4.8guided•34 min

Moonbow Forest #14 - Children's Sleep Story

Cory Cochiolo

4.7guided•15 min

Bedtime Meditation For Children

Christiane Kerr_Calm For Kids

4.6guided•9 min

Breath Meditation

Sharon Salzberg

4.9guided•54 min

Part 5: Imaging

David Phears

4.9guided•33 min

The Goddess Hera Transmission

Steve Nobel

4.9guided•21 min

Autumnal Cozy Journey: The Library

Enchanted Journeys with Sarah Robinson

4.9guided•16 min

Messages From The Forest

Annamaria Love

4.8guided•32 min

Body Scan From MBSR/MBCT

Fiona O'Donnell

4.9guided•16 min

Spaciousness

David Procyshyn

4.9guided•60 min•

The Cozy Bakery | Relaxing Bedtime Story

Michelle's Sanctuary

4.9guided•17 min

Savasana 4 - Come To Your Senses

Steve Wolf

4.8guided•54 min

Autumn Gold At The Lake Chalet | Deep Sleep Story

Michelle's Sanctuary

5guided•57 min•

The Cider Mill Inn | Cozy Story For Sleep

Michelle's Sanctuary

4.8guided•30 min

Breathing Body Meditation

Michael Stone

4.9guided•20 min

Corriannda's Witch Tales - Grounding Tree

Cory Cochiolo

4.8guided•27 min

Landscape Meditation & Body Scan

Melanie Maure

4.9guided•55 min•

Thunder-Snow At Hudson Manor | Cozy Bedtime Story

Michelle's Sanctuary

4.8guided•18 min

Mindful Meditation On A Healing Bath

Glenda Cedarleaf

4.8guided•28 min

Tucker & Leo | Chocolate Cake World

Cory Cochiolo

4.8guided•32 min

Heidi Cherry & Vaya - Rainbow Land Mystery

Cory Cochiolo

4.8guided•24 min

Journey To Your Knowledge & Wisdom Tree

Ipek Williamson

4.8guided•50 min

Shores Of Hawaii: A Guided Mental Vacation For Sleep

Michelle's Sanctuary

4.8guided•19 min

A Retreat Into The Forest

Jeremy Lim

4.8guided•23 min

Tucker & Leo - Leo Is In Love

Cory Cochiolo

4.8guided•19 min

Third Eye Midnight Magic Meditation

Rachel Hillary

4.9guided•52 min

Suchness

Ajahn Sumedho

4.8guided•5 min

5-Minute Reset - Rest & Connect

Kazzie Argyle

4.9guided•12 min

Infinite Space

Suzanne Norman

4.8guided•60 min

Return To The Cotswolds | Sleep Story & Bedtime Meditation

Michelle's Sanctuary

4.9guided•18 min

Corriannda's Witch Tales | Pumpkin Syrup

Cory Cochiolo

4.9guided•7 min

What Animal Am I 9: Children's Bedtime Meditation

MaryChristine Parks

4.9guided•15 min

Autumnal Cozy Journey: A Tranquil Countryside Morning

Enchanted Journeys with Sarah Robinson

4.9guided•57 min

Lightly Guided Mindfulness Of The Breath (Anapanasati)

William Jackson

4.8guided•19 min

Self-Love And Appreciation

Naomi Goodlet

4.8guided•9 min

Grounding Meditation

Israa Jm

4.8guided•7 min

Grounding Sensory Practice

Kelsey Douglas

4.8guided•18 min

Create Your Mindspace

Dr. Inge Wolsink

4.7guided•4 min

A Pause for Realignment

Laia Bové

4.8guided•15 min

Sensory Energy Bath

Charles Freligh

4.8guided•14 min

Allowing the Current of Sensory Experience

Jeremy Wolf

4.9guided•22 min

Dolphin Spirit Animal

Pamela Robins

4.9guided•41 min•

Body Circuitry Energetic Clearing

Johanna Burkhardt

4.9guided•22 min

Enchanted Journeys: Rainbow Chakra Wildflowers

Enchanted Journeys with Sarah Robinson

4.9guided•24 min

Eternity In An Hour

Thomas McConkie

4.8guided•10 min

Raisin Meditation

Dave Potter (Palouse Mindfulness)

4.9guided•10 min

Beginner Touch Focus For Anxiety Recovery (With Instruction)

Drew Linsalata

4.8guided•20 min

Jacks's Magical Paints - Children's Sleep Story

Cory Cochiolo

4.8guided•28 min

Four Levels Of Happiness In Buddhism - Analytical Meditation

How to Train a Happy Mind

4.8guided•30 min

ASMR Whispers & Crinkles Sound Journey For Sleep

Mia Wildfire

4.8guided•60 min

Vipassana Styled Meditation

Jonathan Felix

4.9guided•8 min

Wildflower Medicine Meditation

Kris Franken

4.8guided•35 min

Soothing & Cleansing Your Digestive System

Alison Crofton

4.8guided•35 min

Soothing & Cleansing Your Digestive System

Alison Crofton

4.8guided•12 min

Embodying Your Resources

Bhanu Joy Harrison

4.8guided•11 min

Connect To Cacao And Your Center

Lucy Brooking

4.8guided•55 min

A Victorian Winter Fantasy: A Guided Sleep Meditation & Sleep Story

Michelle's Sanctuary

4.8guided•12 min

Explore Your Neural Architecture - Ventral Vagal System

Bhanu Joy Harrison

4.8guided•39 min

Candyworld: A Sleep Story & Guided Meditation

Michelle's Sanctuary

4.8guided•17 min

Guided Visualization To Manifest Your Dream Life

Nadia Tamara Lee

4.8guided•11 min

Healing Body Gratitude And Wonder

Dandan Liu

4.8guided•7 min

Presence

Breanna Smith

4.8guided•21 min

Endless Awareness

Laura Fichtenkamm M.Sc.

4.9guided•9 min•

Freedom From Worry - Enjoying A Restorative Nap

Richard Miller

4.8guided•29 min

Body Scan: Seated Or Lying Down

Ruth Lerman

4.8guided•55 min

The Spirit Of New Orleans | Mystical Sleep Story

Michelle's Sanctuary

4.8guided•15 min

Deep Emotional Release & Transformation: Let Go And Reset

The Mental Level

4.9guided•11 min

Flowers And Thunder

Rachel Hillary

4.9guided•45 min

MIDL 31/36: Insight Meditation: Mindfulness Of Smelling

Stephen Procter

4.8guided•15 min

The Thread Of Life Within You

John Siddique

4.8guided•17 min

Spending Time With Trees - A Guided Meditation

Shannon Sullivan

4.9guided•20 min•

Waking Up To Each Moment Of Your Life

Suryacitta (The Happy Buddha)

4.8guided•36 min

Divine Feminine Shamanic Journey To Avalon

Gaia Hope Good

4.8guided•28 min

Mindfulness Practice

Eva Bruha

4.8guided•12 min

Gratitude Meditation

Alissa Anderson

4.9guided•5 min•

Dream Life Affirmations (Abraham Hicks Inspired)

Kiona van Griensven

4.8guided•54 min

The Storybook Village Of Colmar: Sleep Story & Meditation

Michelle's Sanctuary

4.9guided•4 min•

Affirmations for Body Appreciation

Barbara Faison

4.7guided•10 min

Still Morning Body Scan

Paige Gilchrist

4.8guided•40 min

Guided Meditation: Shift To 5D Consciousness

Lucid Power Mind

4.8guided•17 min

The Giving Garden Guided Journey

Amrit Sandhu

5guided•61 min•

Vipassana Morning Retreat 7 - Vipassana 1

Nico Mulholland

5guided•16 min

New Autumnal Cozy Journey: Baking Apple Pies On A Rainy Day

Enchanted Journeys with Sarah Robinson

4.7guided•23 min

1200 Seconds To Sleep

Christian Thomas

4.7guided•21 min

Hopes & Dreams Meditation

Cathy Mc Donald

5guided•25 min•

Living Magically - The Magical Garden Meditation

Steve Nobel

4.9guided•31 min

Kayanupassana Breath & Body Scan

William Jackson

4.8guided•12 min

Quick Visualization Of Your Next Job

Kinga Kremer

4.8guided•21 min

Candy Floss Cabin - Children's Sleep Story

Cory Cochiolo

4.9guided•64 min

Mindfulness Of The Breath (Anapanasati) With Intro

William Jackson

4.9guided•20 min

Honour, Own, & Embody: Affirmation Meditation

Lucy Love

4.8guided•9 min

Quantum Meditation - Your Perfect Day

Sabine Priestley

4.9guided•10 min

Heat Wave

Thomas McConkie

4.9guided•28 min

Body Scan (MBSR)

Una Keeley

4.8guided•27 min

Body Scan

Donna Wright - iMind Training

4.7guided•9 min

Let Go And Relax Deeply

Bob Barlow

4.7guided•22 min

Unicorn Third Eye Meditation: Healing Mind Body Spirit

Nathalie Golding

4.8guided•16 min

Elemental Magic Series: Earth

Enchanted Journeys with Sarah Robinson

4.8guided•18 min

Explore Pleasure

Heather Waxman

4.9guided•13 min

Inner Sanctuary / Guided Visualisation

Lynz Brierley

4.8guided•15 min

Nature Attunement Meditation

Mary Maddux

4.9guided•20 min

Cultivating Present Moment Awareness

Carolyn Rubin

4.9guided•33 min

Resonance Breathing Meditation

Emma Palmer

4.8guided•18 min

Releasing Fatigue (Refreshing Mountaintop Visualization)

Marianne de Kleer

4.8guided•10 min

Finding Balance - Day 18

Jay Chodagam

4.9guided•13 min

Museum Of Joy

Michael

5guided•13 min

Taurus Full Moon Ritual Meditation

Ashley | Awake In Wellness

4.8guided•15 min

Short Body Scan

Zoe Shobbrook-Fisher

4.8guided•19 min

Tucker & Leo | Rainy Days

Cory Cochiolo

4.8guided•11 min

Presence

Kylie Pearsall

4.8guided•45 min

A Walk in the Coastal Redwood Forest

Niki Naeve

4.8guided•9 min

Meditation To Increase Communication With Your Animal

Kathryn Greco

4.9guided•17 min•

Shelter From The Storm: Guided Sleep Meditation Story

The Honest Guys

4.9guided•29 min•

Feminine Energy Embodiment Meditation

Jamie Wozny

4.8guided•45 min

Escape To Transylvania: Sleep Story & Bedtime Meditation

Michelle's Sanctuary

4.8guided•19 min

Wheel Of The Year Meditations: Midsummer/Solstice/Litha

Enchanted Journeys with Sarah Robinson

4.9guided•11 min

Be Here Now

Eva Rich

4.8guided•13 min

Becoming Prescient

Tom Evans

4.9guided•10 min

Somatic Walking For Chronic Dizziness

Yonit Arthur

4.9guided•49 min

Point Of Potential

Joy Truscott

4.9guided•29 min•

Relaxing Inner Day Spa Visualisation

Simonette Vaja

4.8guided•13 min

Brain Magic Body Scan 1

Julian Walker

4.9guided•33 min

Yoga Nidra Shakti

Andrea Krejci Paradis

4.7guided•28 min

Letting Go By The Night Fire

Wolf Wittenberg

4.8guided•37 min

Whole Body Balancing Yoga Nidra

Gina Hardy

4.8guided•23 min

Ignatian Contemplation - John 20

Beth Bradford

4.8guided•44 min

The Gingerbread Village: A Sleep Story And Guided Meditation

Michelle's Sanctuary

4.8guided•9 min

Being At Home In The body

Suryacitta (The Happy Buddha)

4.7guided•15 min

Tuning In To The Universe

Gordon Burnham

4.8guided•25 min

Resting In Presence

ZenYo

4.9guided•33 min

Getting To Know Our Feelings

Renee Sills

4.8guided•32 min

Spacious Awareness

Jamie Reygle

5guided•32 min

Being One With Earth

Renee Sills

4.8guided•48 min•

The Feather Cottage: An Immersive Fairy Tale For Sleep

Michelle's Sanctuary

4.8guided•59 min•

Transcend To Another Dimension

Lucid Power Mind

4.7guided•20 min

Jonah's Dinosaur Land

Cory Cochiolo

4.9guided•32 min

The First Step

Capucine Fac