18:31

Find Yourself In Nature 1: The Body

Name: Find Yourself In Nature 1: The Body
Uploaded: 2021-05-05T15:43:02.000Z
Duration: 18 min 31 s
Channel: Ginkgo Heart Retreats & Programs
Description: The Find Yourself In Nature audio series is one component of a course taught by facilitator and author, Ben Page. These audios are meant to be enjoyed while outside, preferably in a natural setting. In this first audio, Ben guides the listener into connection to the sensory experience of the interoceptive body.

by Ginkgo Heart Retreats & Programs

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

210

The Find Yourself In Nature audio series is one component of a course taught by facilitator and author, Ben Page. These audios are meant to be enjoyed while outside, preferably in a natural setting. In this first audio, Ben guides the listener into connection to the sensory experience of the interoceptive body.

Meet your Teacher

Ginkgo Heart Retreats & Programs

San Francisco, CA, USA

Meet your Teacher

Ginkgo Heart Retreats & Programs

San Francisco, CA, USA

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