Guided Meditations for Self-Confidence

Cultivating self love and compassion through meditation can help build self confidence, inner peace and positive emotions. When negative thoughts or feelings arise during meditation, we practice simply noticing them in the moment. This leaves us better able to handle negative internal dialogue outside of meditation.

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Displaying 10000 meditations for self-confidence

5guided5 min

Trust Yourself

Krysti Turznik

5guided479 min

Sleepy Time Self-Love Affirmations For Dating Fatigue

Honeybee Love Alchemy

4.8guided10 min

Inner Strength & Resilience Affirmations

Nola Bloom

4.7guided6 min

Affirmations For Self-Love

Jacks

4.8guided26 min

Tibetan Buddhist Chakras & Elements

Olivia Jackson

4.8guided5 min

Morning Affirmations For Strength And Peace

Jason Rose

4.7guided17 min

Mindful Self-Compassion

Andy Hix

4.7guided13 min

Worthiness Affirmations

Mariya K.

4.7guided11 min

Self Love Affirmations (With Music)

Colleen Clare

5guided18 min

Self Love Meditation

Nicole Michel

5guided14 min

Awaken Your Inner Confidence

Stacey Bennington

4.8guided18 min

Pure Potentiality Meditation

Jeffrey Eisen

4.7guided26 min

Schema Repatterning Meditation For Shame

Attachment Repair

4.9guided5 min

Inner Child Dialogue: The Trust Wound

Johnergy Healing

4.7guided16 min

Meditation For Uncertain Times

Heidi Spear

4.7guided13 min

Morning Meditation Before Social Media Scrolling

Pedro Luna

4.8guided13 min

Chakra Affirmation Meditation

Holly Boullé

5guided16 min

You Belong: Guided Future Self Visualization

Nicole Terrell

4.8guided5 min

Turn On High Awareness & Set Intentions For A Magical Day

Kait Fowlie

4.8guided15 min

Overcome Imposter Syndrome: Unlock Your Potential

Jessica Chranowski

4.8guided10 min

For Your Heart & Soul: A Calming Self-Love Healing Session

Ellen Mouton

5guided13 min

Focus On You

Carmel Glenane

4.7guided5 min

LoFi Meditation For Inner Peace And Strength

Amethyst Meditation

4.9guided16 min

Working With Shame And "Shoulds"

Aspen Marino

4.8guided13 min

My Magical Morning Ritual

Aswathaman Achu

4.6guided2 min

Affirmations To Start The Day

Jacqueline Watson

4.5guided23 min

Self-Love Healing Meditation

Sarah Armide

4.7guided12 min

I Am Creative: Awaken The Sacral Chakra

Wallis Murphy-Munn

4.7guided15 min

Awaken To Your Most Aligned Life

Cleo

4.8guided31 min

Sweet Dreams To You All

Enrico Contrasti Lavezzini

4.7guided18 min

Accepting Or Validating You

Deana Coble

4.6guided5 min

Fresh Start: Morning Meditation Practice

Gailor Large

4.6guided4 min

Overcoming Anxiety: Positive Affirmations

The Yoga Couple - Mat & Ash

4.7guided4 min

Belief Re-Writing Meditation For Powerful Change

Cat McAlister

4.7guided15 min

No More Hiding. No More Playing Small.

Brother B

4.7guided26 min

Yoga Nidra Body Love

Anisha Rajguru

4.8guided10 min

Celtic Awakening: Find Yourself Meditations - Julie LeBriton

Julie LeBriton

4.9guided17 min

How To Release Negative Self-Beliefs

Kate Truitt

4.9guided13 min

Golden Pathways: Prosperity And Abundance Meditation

Inside A Fairytale

5guided7 min

New Moon Energy Activation

Jessi Galvin

4.8guided6 min

Silence Your Inner Critic: Affirmations And Meditation

Karen Vos

4.8guided11 min

Morning Meditation & Affirmations – Incredible Day

Susanne Ritsch

4.8guided33 min

Empower Your Best Self Sleep Meditation & Chakra Healing

Lai Tattis

5guided10 min

Release The Perfectionist In You: A Guided Tapping Session

Ruth Illger

5guided10 min

Connecting To Your Inner Strength & Knowing

Kristen Layman

5guided4 min

You Are My Sunshine

Michael Wilson II

5guided12 min

Peace And Love # 3 Be Like The Ocean Vast And Free

Alka Srivastava

5guided13 min

Meditation For Travel: Be Present To The Adventure

Katie Krimitsos

5guided14 min

Getting Dressed When You Feel Anxious In Your Body

Monadnock Nutrition Services

5guided10 min

Elemental Connection - Fire Element

Hannah Duncalf

5guided4 min

Revise Shot: Golf Visualization Series

Joey Hayes

5guided11 min

Saturn In Aries Meditation: Focus And Motivation

Jemma Jones

4.7guided8 min

Meditation For Self-Doubt

Crystal Venegas

4.6guided5 min

Affirmations For Peace, Energy And Confidence

Alice Chepeau

4.7guided8 min

Pause The Self-Criticism

Scarlett Grace

5guided19 min

Serenity In The Valley: Guided Imagery With Affirmations

Caitlin Lojo

5guided9 min

You Are A Star Guided Quartz Sound Meditation

Olivia Panella

5guided18 min

Create & Merge With Your Future Self

Susie Tagarro | Sacred with Susie

5guided16 min

When Feeling Upset, Mindfulness Is Here

Stephanie Boxerbaum

4.8guided10 min

Gratitude Challenge - Day 8

Fleur Chambers

4.7guided5 min

Embracing Self-Worth A Prayer Recognising Your True Value

Lai Tattis

4.6guided9 min

Release Self-Doubt

Ellie Bozmarova

4.8guided6 min

I Welcome a New Week Meditation

Lai Tattis

4.7guided9 min

I Believe In Me (Self-Acceptance & Love Meditation)

Ron Millward

4.8guided13 min

Intention To Be Happy

Mary Rose Freeth

4.8guided31 min

Self Definition

Attachment Repair

4.8guided17 min

Leo Full Moon Ritual Meditation

Ashley | Awake In Wellness

4.6guided21 min

Breathing In The Heart

Jan Moller

4.8guided14 min

You Are Abundance (Theta Music)

Angelica Vasquez

4.8guided27 min

Mars Inspired Guided Meditation For Strength

Healing Vibrations

4.8guided11 min

Queen Of Wands - Tarot Meditation For Embracing Your Power

Sarah Fields

4.8guided6 min

Meditation for Dealing with FOMO (Fear of Missing Out)

Aneesha Raghunathan

4.7guided24 min

Reiki For Bravery, Independence, And Taking Action

Marni Schmid

4.8guided8 min

Breathing Meditation To Feel Confident

Ida May

4.9guided9 min

Become a money magnet in Coaching Busines

Kim Shelar

4.7guided9 min

Reassurance For Mamas

Bailey Y Smith

4.8guided23 min

Becoming You: A Vision Of Your Future Self

Anna Khandrueva

5guided8 min

Cultivating Self Acceptance

Jenn S

5guided6 min

Children's Meditation For Relaxation And Confidence

Sofia Eastmond

5guided5 min

Quiet Confidence Within - Take A Five Series

Eric Schott

5guided11 min

Not Taking It Personally: A Meditation For Sensitive Souls

The Sensitive Space

4.8guided3 min

Morning Invocation: Align With Your Highest Self

Sienna Speke

5guided7 min

Connect To Your Elevated Self

Nina Elise

5guided21 min

Joyful Entrepreneurship:Purpose-Driven Business Affirmations

Whitnie Wiley

5guided4 min

Rumination Meditation

Abbie Palmer

5guided10 min

The Breath Of Intention. A 10 Minute Practice

Timothi Jane Graham

5guided6 min

The Love You Have Always Needed

Aerya Solace

4.6guided5 min

Morning Success Inspiring Affirmations

Heather Love

5guided14 min

Oak Tree - Rooting And Grounding

Henrik Wiréhn

4.8guided19 min

Feminine Centers Activation | Amplify Your Receiving Power

Whitney Mullings

5guided11 min

Honoring Yourself Through Change: Tap Into Your Inner Wisdom

Kara Henehan

4.9guided15 min

15-Minute Positive Energy Boost To Elevate Your Vibration

Sarah Dubow

4.9guided9 min

A Meditation For Self-Love And Self-Acceptance (No Music)

Amy Ruthie

4.8guided14 min

The Water Element & Heart Chakra: Joy & Love

Olivia Jackson

5guided11 min

Unshakeable Confidence: Letting Go Of The Inner Critic

Janelle Ryan

4.7guided5 min

Internal Validation

Eliza McKown

4.6guided3 min

Feminine Queen Energy — Confidence Affirmations

Amanda Sellers

4.8guided6 min

A Visualisation To Help You Move Forward

Sally Vanderpump

4.8guided6 min

Affirmations For Healing From A Narcissistic Relationship

Kim Zeigler | Refreshful Designs

4.9guided2 min

Fantasy Fiction Meditation: Land of the Elves Part 1

Shaifali Kapur

5guided23 min

The Joy Of Truly Experiencing Without Thinking!

Mitesh Oswal

4.8guided8 min

Confident And Relaxed

Avi Gordon

4.7guided7 min

Embrace Your Authentic Self And Know Your Worth

Gabriella Barone

4.7guided18 min

Chakra Beach Walk

Katie Meuse

4.7guided8 min

You Are Love

Autumn Christie

4.6guided16 min

Releasing Self-Doubt

Jess King

4.7guided10 min

Trust Yourself

Orit Krug

4.7guided9 min

Summer Solstice: In Full Bloom

Meghan Norean

4.8guided8 min

Love Your Body Meditation - "It Is Possible To Love My Body"

Anna Maria Marquez

5guided9 min

Integrating The Feminine And Masculine Energies

Rositsa Milosheva

5guided3 min

Counting Back And Forth from 100 In 7s

Josie Ong

5guided4 min

Reinventing Yourself After A Major Change

Rachid Z

4.8guided8 min

Your Courageous Self

Jennifer Leslie

4.8guided3 min

Chose You: A Self-Reunion Meditation

Alison Potts

4.7guided6 min

For When You're Facing A Challenge

Alli Littlejohn

4.8guided7 min

Self-Concept Affirmations

Nina Elise

4.8guided26 min

Clouds - Light Breathwork: Yoga Nidra And Sound Journey

Dennis Andrum

4.8guided15 min

Empowerment Meditation

Eileen Rose Miles

4.7guided7 min

Inner Sunshine Meditation - For Confidence & Warmth

Flo Derounian

4.8guided4 min

The Unshakable You

Dr. Paulette Simone Smith, MS, LCSW-C

4.7guided5 min

Energy Protection (for those who work with people/online)

Charlotte Wright

4.6guided9 min

Reclaiming Your Self-Worth

Shayla Dawn

4.6guided13 min

Let Go Of Limiting Beliefs & Be Free

Lyne Johnson

5guided2 min

Being Kind To Myself

Oisin McWeeney

5guided13 min

Mountain Meditation: Guided Visualization For Inner Balance

Marc Keller

4.8guided10 min

Awaken & Embrace Your Soul With Affirmations Of Peace

Lyz DeBoer

4.7guided13 min

Elevate Your Self-Trust

Moira Hutchison

5guided5 min

Embracing Your Inner Light

Julianne Arce

4.8guided11 min

Believing Is Seeing (Miracles). Faith Makes Things Happen

Anita Mathias

4.6guided7 min

Positive Affirmations Of Self-Worth

Elena Lipson

4.8guided7 min

Relax & Release Fear Meditation

Daisy Moore

5guided8 min

Affirmations For Latinas

Nataly Quintero

5guided5 min

Poppy’s Magical Animal Adventures | Part 1 – The Hawk

Tatjana Pleus

4.7guided14 min

Inviting Success Into Your Life

Avery Lane

4.7guided4 min

Lead With Light: A Mindset Meditation

Leigh Olson

4.6guided13 min

Letting Go Of Pleasing Others

Jamila Knopp

4.7guided15 min

Long Visualization For Self-Transformation - Part A

Dr Miles Neale

4.8guided4 min

5-Minute Reset - Interrupt Unworthiness

Ilia Grace

4.8guided28 min

Your Body Knows: A Somatic Journey To Embodied Wisdom

Stephanie Kittell

5guided11 min

Flowers Of Love And Compassion

Samantha Linden, DBA, M.ED.

5guided20 min

Speak Your Truth Meditation | NVC Practice

Cory Cochiolo

5guided8 min

Intuitive Energy Practice: Spark Your Vishuddha Chakra

Myra Lewin

4.6guided4 min

Embodying The Success Of Your Goals

Sam Isles

4.8guided2 min

Morning Postcards 1

Allison Twede (Anaiya Jane Twede)

4.7guided9 min

Nano Nidra For Feeling Worthy

Julie Murphy Yogaressa

4.7guided4 min

Emotional Courage Affirmations

Halley Miglietta

4.7guided5 min

Calling In Creativity

Bryna Shields

5guided17 min

Easy Sleep Meditation

Stephanie Boxerbaum

5guided10 min

Overcome Fear Or Problem Meditation

Inner Mind Therapy

4.7guided15 min

Connecting To Your Creativity

Skylar Liberty Rose - Support for Midlife Women

4.8guided9 min

September New Moon In Virgo + Eclipse Astrology Meditation

Nikki Dyer

4.7guided25 min

Yoga Nidra For Owning Your Power

Amanda Lee

4.8guided45 min

You Being You With Joy & Trust - LIVE (Meditation) 6/24/22

Dr. Femke E. Bakker

4.8guided8 min

21-Day Affirmations For Artists And Divine Creativity

Jasmine Canales

4.7guided25 min

Manifesting Success

Spencer Burnside

4.9guided4 min

Game-Ready Mindset: A Mental Performance Visualization

Sarah Spund

4.7guided14 min

A Morning Confidence Boost

Lindsey O’Connell

4.7guided30 min

Self Love & Self Confidence Affirmations For Women

Emyrald Sinclaire

4.7guided11 min

Remember Your Self-Worth

Amy Natalie

4.8guided2 min

Send Love In

Caylin White

4.7guided8 min

Letting Go

Polly Hearsey

4.7guided14 min

Motivation Affirmations To Achieve Your Goals

Lai Tattis

4.7guided6 min

5-Minute Abundance Creation Meditation

Julie Skon

4.8guided16 min

Guided Affirmation Meditation For Empowering Yourself

Louie S.

4.7guided8 min

Understand Your Self-Doubt By Meeting Your Protector

Jamie Holbrook

4.8guided12 min

Stepping Into My Power

Linda Owen

5guided4 min

Release And Rise Activation

Anna Challacombe

5guided8 min

Clarify What You Want Journaling Reflection

Wenlin Tan

5guided4 min

Release And Rise Activation

Anna Challacombe

5guided6 min

Snowdrop Meditation For Patience And Inner Strength

Sarah Giordano

5guided8 min

Clarify What You Want Journaling Reflection

Wenlin Tan

5guided18 min

Sword Of Destiny (Solar Plexus Activation)

Mark Keane

5guided17 min

Solar Plexus Chakra Meditation: Unleash Your Inner Power

Ana

5guided5 min

Affirmations For Musicians Performing Own Music

cosmicgirlie

4.8guided20 min

Stand in Your Power

Jessica Amos

4.9guided8 min

Humming & Vocal Toning For Wellbeing (9 Minutes)

Nico Mar

4.8guided6 min

Morning Energy Clearing - Start Fresh & Protect Your Energy

Satine Star

4.8guided11 min

I Am Enough, Guided Meditation For Self-Confidence

Saints and Angels Healing Through Sound

4.7guided6 min

Mantra Series : I Am Enough

Kate McKenna

5guided6 min

Choices

Carmel Glenane

4.6guided8 min

Boost Your Confidence, Elevate Your Day

Nhi Nhi Le

4.6guided8 min

Creative Flow

Marian Buck-Murray

4.8guided9 min

Rise And Reset With 3 Part Yogic Breath

Dia Rivers

4.8guided6 min

Connecting To The Throat Chakra And Space Element

Jade Hodgkin

4.7guided10 min

Elevating Your Self Esteem For Entrepreneurs

Chenae Carey

4.8guided8 min

Tantrik Self Love Meditation

Monica Mesa Dasi

4.9guided13 min

Identity Check-In

Dr. S Simone Thomas

4.8guided19 min

Reauthoring Perfection - A Narrative Inquiry Meditation

Eric Ruffing

4.7guided29 min

Healing Trauma - Guided Meditation

Cory Cochiolo

5guided8 min

A Sacred Walk – A Sound Ceremony From The Swedish Forest

Stina Tordby - Sacred Melodies

5guided14 min

Unwind Into Self-Love And Inner Peace

Clare Downham

5guided7 min

Gentle Transformation: The Courage To Bloom

Leigh Olson

4.7guided9 min

Finding Yourself

Laura Mena

4.8guided7 min

Know Thyself: Awaken Your Inner Self

RM Bodhi

4.8guided21 min

The Day Everything Changes - Returning With Love

Sophie Warner

4.8guided16 min

Meditation For Warm-Heartedness (Metta LovingKindness)

Adam Coutts

4.7guided12 min

Meeting your Spirit Guide

Susan Burrell

4.7guided30 min

Complete Confidence Guided Meditation

Taressa Riazzi

4.7guided16 min

Empowerment & Confidence Meditation

Francesca J

4.7guided59 min

Healing Abandonment Wounds - Insight Timer Live Recording

Orit Krug

4.7guided12 min

Womb Healing And Releasing Emotional Blocks - Yoga Nidra

Jocelyne Frank

4.8guided11 min

Cellular Sound Exercise Activating Ancestral Awareness

Bettina Maureen Kluensch

4.7guided9 min

Look Within You

Pratima

5guided13 min

Meet Yourself Where You Want To Be -Manifestation Meditation

Shanel Scott

5guided11 min

Goddess Iris Meditation To Activate The Throat Chakra

Lia Skye

5guided9 min

Redefining Luxury: Receiving Without Overachieving

Lisa Curran Parenteau

4.6guided5 min

Positive Affirmations For Athletes

Cristiana Matos

4.8guided5 min

Use Your Voice Activation

Stephanie Eastman

5guided22 min

Wave Meditation For New Moms

Stephanie Sattler

5guided14 min

Return To Your Inner Knowing

Sharyn Perfect

5guided485 min

The 8-Hour Sanctuary: Deep Yoga Nidra For Restorative Sleep

Gemma Nice AHCP

4.7guided67 min

Affirmation Mantra For Self-Confidence

Revibify

4.7guided10 min

Body Acceptance Meditation With Loving-Kindness & Gratitude

M Practice

5guided19 min

Deep Self-Love – Listening To The Wisdom Beneath Feeling

Clare Downham

5guided22 min

Viveka & Vairagya –18– "I" Am Now

Ocean DYNN

5guided9 min

Energetic Integration Meditation

Laura Jean

4.8guided6 min

Grounding Root Chakra Affirmations

Mariya K.

4.7guided15 min

Let Your Light Shine

Mary Amellin

4.8guided34 min

Self-Massage Journey: Heal & Appreciate Your Miraculous Body

Oana Dragan

4.9guided2 min

Cosmics Pregnancy Affirmations

Meditaai | Camila & Pedro

4.9guided8 min

Reconnecting With Self-Love: A Reiki Meditation

Christina Bitanga

4.7guided13 min

Identifying Negative Behaviors & Their Root Causes

Attachment Repair

4.7guided13 min

Supercharge Your Divine Feminine Energy With The New Moon

Deanne Bennett

4.8guided20 min

Stepping Out Of Your Comfort Zone

Jeff Leisawitz

4.8guided9 min

Kapalabhati Pranayama - Breathing Exercise

Mimi

4.7guided3 min

My Red Cape Of Power

JuneB

4.7guided16 min

Beltane: Dancing With Joy

Meghan Norean

4.7guided7 min

Direction 400Hz Meditation

Tara Hegerty

4.7guided2 min

Morning Postcards 7

Allison Twede (Anaiya Jane Twede)

4.8guided9 min

Meditation With Affirmations For Healthy Food Choices

Jennifer Jones

5guided8 min

The Precious Gift Of Inspiration

Rev. Dr. Cindy Paulos Msc.D

5guided28 min

Peacock Spirit Animal

Cathy Weber Zunker

5guided14 min

Through Fear To Faith

Toby Gant

5guided12 min

What If You’re Allowed To Receive

Teresa McLean

4.7guided7 min

Throat Chakra - Empowered Creativity

Molly Wilder

5guided90 min

The Power Of Change: Reprogram Your Subconscious

Kais Sellami

4.8guided27 min

I AM Affirmations For Self Love & Sleep

Jason Stephenson

5guided11 min

Inner Radiance – Activate Your Confidence Within

Natalie Schmoll

5guided21 min

Tune Into Wealth And Good Fortune

Victoria Gallagher

5guided22 min

Women's Meditation To Pass Psychological Blocks To Pleasure

Michael Scott

4.7guided7 min

Making Peace With The Present - Breathing Into Happy

Rebecca Kordecki

4.7guided11 min

Meditation For Self-Love

Lynn Carrier

4.8guided11 min

Envisioning Your Perfect Day

Kiri Cyrelle Meulendyk

4.8guided44 min

Fear Of Rejection? Heal With A Guided Movement Meditation

Simone Katherine

4.7guided17 min

Release Fear, Create Strength

Petra Rakebrandt

4.8guided6 min

Morning Affirmations For Abundance And Prosperity

Jenn Urbaniak

4.8guided3 min

3 Minute Morning Affirmations

Caylin White

4.8guided15 min

Your Sensual Self Meditation (For Women)

Erin Musick

4.8guided13 min

I AM Meditation

Tistrya Henshall

4.8guided3 min

You Are Enough: A Reset For Self-Worth

Clint van Heerden

4.8guided33 min

Cultivate Self-Compassion

Sara Rhiannon

5guided14 min

Meditation: Helping To Elaborate A Concept

Maryan

4.7guided6 min

Kids Affirmations

Alicia Rose

4.7guided9 min

Abundance Is Your Human Right - Breathing Into Happy

Rebecca Kordecki

4.8guided12 min

Forever Young: Vital At Any Age (Short Version)

Karin Leonard

5guided9 min

Aligning With Your Dream Life

EmpowerHerLife

5guided31 min

Yoga Nidra For Making A Decision

Jessica Inman

5guided26 min

Astrology Journaling Meditation Sagittarius Moon Cycle 2023

Mary Anna Abuzahra

5guided13 min

Tapping For Loving Relationship With Self

Amanda Baker

5guided10 min

Follow The Lightness

Dia Rivers

5guided9 min

Health Affirmations With Music – No Intro (Repeating)

Marina Dimitrova

4.7guided10 min

Body Image Acceptance & Awareness With Affirmations

Kate Noel

4.7guided6 min

Mini Self-Compassion Break

Miriam Amavi

4.8guided25 min

The Spiritual Warrior: Step Into Your Power

Denise Jarvie

4.8guided15 min

A Brighter Future

Shazzie

5guided18 min

A Thief's Lessons

Alon Ferency

5guided9 min

A Grounding 10 Minute Meditation With Goddess Hestia

Lia Skye

5guided13 min

Deborahs

Alon Ferency

5guided5 min

Calm, Cool & Confident Meditation

James Hyland

5guided7 min

Harmony Within: A Meditation For Weight Loss

Carissa Spada

4.7guided4 min

Quick Self Worth Boost

Jennifer Jones

4.7guided9 min

Future Self Meditation

Sydney Axelrod

4.8guided13 min

Body Appreciation

Rebecca Ward

4.8guided8 min

Gratitude Meditation

Jules Wright

4.8guided12 min

Patience And Persistence: Staying Committed To Your Goals

Caroline Bakker

4.8guided10 min

Practice To Ground And Connect

dsYogalife

4.7guided4 min

Limitless Potential

Alice Langholt

4.8guided13 min

Manifest Confidence In Your Creations

Linda Simpson

4.7guided14 min

Letting Go Of Perfectionism

Wellness on the Farm

4.7guided12 min

Positive Affirmations

Hilary Lafone

 

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