Spark Your Vishuddha Chakra

Release energy that inhibits your ability to communicate with confidence.

This guided meditation, using Myra Lewin’s Intuitive Energy Practice, focuses on the Vishuddha, or throat Chakra. When in balance, this fifth Chakra is responsible for our ability to foster meaningful connections and to communicate clearly. Myra will guide you to let go of any beliefs or patterns that may be holding you back from reaching this potential.

Each Intuitive Energy Practice builds on the basic tools introduced in the first guided meditation: The Golden Spark. If you haven't listened to this one, start there.