Manifesting Success

In this gentle meditation practice, you will be guided through a process to help you access deeper levels of life force energy and connection so you can improve your ability to manifest success in your outer world. We will also practice some powerful affirmations to help you align with the frequency of success —whatever success might look like for you.

Transcript

Hello and welcome to this guided meditation on manifesting success.

My name is Spencer and I'm so glad that you're joining me today.

This meditation is designed to help you ground into the energy or the frequency of success.

Whatever success looks like for you and it's going to be different for each person.

We're also going to explore this practice or principle of manifesting and how to step into the energy of manifestation.

As we begin,

I want to anchor in this quote by Earl Nightingale.

He said,

Success is the progressive realization of a worthy goal or ideal.

So as you explore what success is for you,

I think it's important to keep in mind that the journey of working towards that realization,

The realization of success is part of your path.

And I would suggest that the manifestation process is part of the path as well.

You might consider what are the ongoing pursuits?

What are the worthy goals or ideals that you want to hold up?

In other words,

What kind of world do you want to exist in?

What reality do you want to manifest for yourself?

And part of this is paying attention to the stories.

The stories that we tell ourselves about ourselves,

But also the stories that we tell about other people and the story that we tell about the world.

So to start this meditation,

I will invite you to fill in the blank of these two statements.

The first statement is,

I feel.

I feel and fill in the blank for you.

What do you feel in this moment?

And then the next statement that I'll have you complete is this.

The world is.

The world is.

So some possible answers might be,

I feel great.

The world is safe.

Or I feel tired.

The world is scary.

So just notice what those two answers are for you.

What you feel drawn to fill in the blank with what words do you notice that you are going to when you say,

I feel and the world is.

These two statements offer insight on your current internal energy alignment or misalignment.

So if you are seeking to manifest success,

These two statements will help you identify if the energetic frequency is aligning with the type of success you want to experience.

Now,

Chances are the type of success you are seeking to manifest is one of abundance,

One of safety,

One of growth,

And the energy is going to feel abundant and not scarce and not afraid.

So one of the first steps towards manifesting success is to align our internal energies with safety,

Abundance,

And connection.

The goal of this meditation is to help you do just that.

So go ahead and make yourself comfortable.

You can sit in a chair or lie down.

Whatever is most comfortable for you.

As you settle in and take your position,

You may close your eyes and take a deep breath in.

Let it fill your lungs completely.

And on the out-breath,

See if you can allow yourself to slowly release any tension as you release all that air out of your lungs.

Go ahead and take another deep breath in.

And as you take in this deep breath,

You might hold it for a moment at the very top.

And you can just hold for however long it's comfortable for you and then just do a slow release.

Again,

Releasing any tension or strain in the body.

You might allow your body to physically relax.

Take the posture of being alert but also relaxed.

Go ahead again.

Deep breath in.

Filling your lungs completely.

Holding it for a moment.

And then a slow exhale,

Releasing the air out.

So now allow your breath to be natural and flowing.

And as you close your eyes,

You might just take a moment again just to notice where any tension or tightness is in the body.

You might go from the top of the head and down and just notice is there any areas in which there's tightness or tension that you're able to just release and let go.

Perhaps in the forehead or the brow or the cheekbones or the tongue or the jaw.

Notice if there's any tightness in the throat or the back of the neck and the shoulders.

Just allowing your muscles to be at ease and relax.

Just go ahead and scan down now through your torso and down through the belly.

Relaxing the belly.

Letting the belly be at ease.

And then down on down through the legs into the feet.

And let your imagination continue to go down.

Imagining perhaps roots growing from the bottoms of your feet and some type of connection.

Imagine some kind of thread or vine,

Whatever works for you.

But imagine that growing,

Those roots growing deep into the earth and going down into the earth.

Maybe the energy that you're sensing is going down into the earth and connecting you with the earth.

So notice and imagine those energetic roots going into the earth,

Into the soil,

And feel that energy as a source of support and stability,

Helping you create a strong foundation for your manifestation process.

The first intention we're setting here,

As we seek outward success and outward growth,

It's critical that we have good roots,

A good foundation,

And this grounding practice is going to help you do that.

So just imagine your energy going into the earth,

Connecting with the earth,

And being received by the earth,

And being connected to the earth,

And being sustained by the earth.

Just know when you're doing this,

You're tapping into a source of incredible power with the earth.

You're tapping into the energy of sustainability and regeneration.

The earth knows how to do this.

And so we're tapping into that essence.

We're tapping into that energy that's going to help sustain you.

So allow that connection you're creating with the earth to guide you,

To direct you in this manifestation process.

Now in your mind's eye,

You might begin to visualize what success looks like for you.

Is there a certain area in your life where you would like to have more success?

And you might explore with your imagination,

What might it feel like to experience abundance in the journey?

What does that feel like as you're in the process of creating,

The process of manifesting?

And now let's explore the outcome,

The ideal outcome,

The achievement of that goal.

When you know you have arrived and you have successfully manifested this goal of success,

What does that look like?

Can you be vivid and detailed as possible?

In your mind's eye,

What do you see?

What can you visualize about this state of achievement,

This state of successfully manifesting?

What is around you in your environment?

Can you get specific?

You might also consider what sounds are around you.

Notice the sounds.

What does success sound like for you?

Now bring awareness to how does this feel?

You have achieved your specific goal.

How does it feel emotionally?

How does it feel physically in your body?

And you might in this moment,

As you imagine this,

Allow your body to take the stance as if the goal was already achieved.

What does that feel like?

And simply allow this vision to fill you with a sense of joy and accomplishment.

And as you hold this vision of success in your mind's eye,

You might start to embody the feelings that it brings even more deeply.

So as you imagine that you're there living in this success,

How do you care for yourself?

How do you act?

How do you respond?

Also notice what thoughts fill your mind.

In other words,

As you imagine the type of success you are seeking to achieve,

What kind of person do you need to become?

What do you believe about yourself?

What stories do you tell about yourself as this successful person?

And you don't need to get into the specifics of it,

But see if you can allow the energetic frequencies to permeate every cell of your body.

Simply a willingness is all that's required.

That you're affirming to God or the universe that you are ready and open to receiving this success.

So simply a willingness is all that is required at this time.

And here is a critical component to consider.

When doubts creep in,

When your fears start to act up again,

How do you respond?

How does the embodiment of a successful person that you're seeking to manifest or the success you're seeking to create or achieve,

How do you respond to the fears,

To the doubts?

Can you stay tethered to the abundance of the earth,

The wisdom of the earth?

And also,

Can you imagine in the top of your head a thread going up into the sky,

Into the universe?

And you might imagine light coming down through that thread,

Through that energetic pathway into your body and connecting to that thread from the earth that is grounding you and holding you in place.

So you feel nourished from the top of your head to the soles of your feet.

And so with that stance,

How do you respond wisely to doubt and fear?

What is the kind and loving response when fear might creep in as you're on your journey to manifesting success?

So imagine yourself responding to that fear.

It might even be embracing the fear,

Listening to it.

Maybe there's anger or frustration or grief or sorrow.

Perhaps there's old stories that want to stay alive,

But they need to end for you to move forward in your journey.

You might embrace the anger,

The fear,

The frustration,

And allow the earth and allow the sky to take it.

You might also imagine that with your connectedness to the earth and the sky,

You are able to transmute or alchemize the fear or the anger or the sorrow or the old stories.

You're able to essentially turn them into gold.

So we're no longer resisting these difficult emotions and difficult stories or old stories,

But we're transforming them into new energy.

It is almost like a composting process that's happening,

And you're able from that compost,

You're able to grow new life and bring up new plants and new energy that's going to fuel your success,

To fuel your pathway to manifesting success.

As we close this meditation,

You might try on these affirmations to further solidify your intentions.

So you might say these silently or aloud.

The first is,

I am open and ready to receive abundant success.

This is that willingness to receive.

I am open and ready to receive abundant success.

The next affirmation you might try on is,

Every step I take moves me closer to my dreams.

Every step I take moves me closer to my dreams.

The next affirmation you might try is this,

I trust the process and surrender to the flow of abundance.

I trust the process and surrender to the flow of abundance.

And the final affirmation is,

Success and joy are my natural states.

Success and joy are my natural states.

So as you breathe in these affirmations,

Just feel the power that they have,

The energy that it brings you,

The vibration of success.

And again,

It's just a willingness that you have.

If you're struggling to really integrate these into your being,

See if you can start with a willingness,

A willingness to try,

A willingness to try on these affirmations and step into that energy,

The vibrational energy of manifesting success.

These affirmations are a gateway to help you step into the manifestation process.

They are also the first step to help you transition from your old stories and help expand your mind into the possibility,

The story of new possibilities.

So once again,

Here are those affirmations,

I am open and ready to receive abundant success.

Every step I take moves me closer to my dreams.

I trust the process and surrender to the flow of abundance.

Success and joy are my natural states.

And of course,

If certain words don't land with you exactly just right,

Feel free to change those words.

For example,

You might say,

I trust the process and surrender to the flow of the universe.

Or,

I trust the process and surrender to the love of God.

Do what works best for you.

So as we close this meditation practice,

Perhaps you might bring both hands over your heart and take a deep breath in.

And thank yourself for being here in this moment and for the willingness that you have had to do this practice today.

Thank yourself and thank this present moment.

And give thanks for what you have experienced and learned today.

Now when you are ready,

You might slowly just open your eyes and let your gaze be soft and just allow yourself to be in this moment,

In the room or space that you're in.

Becoming more aware,

Using your senses to become just a little bit more aware of the world outside of you.

And as you start to slowly move and connect back up with the outward world,

You might revisit the two statements that we explored earlier.

I feel blank and the world is blank.

So notice,

How do you feel?

What word best describes how you feel in this moment?

And then,

How would you describe the world in this moment?

The world is.

Has there been a change in the way you feel and the way in which you see the world?

Are you seeing a shift or a change in what words come to mind to describe how you feel and how the world is?

Perhaps there's a dramatic shift.

Maybe there's not much shift at all.

There's no one right or wrong answer.

This is just you tapping into your internal states again and helping you identify.

Do you feel safe?

Do you feel connected?

And do you feel ready to move forward?

Because remember,

A key to manifesting success is not only in the visualization of it and tapping into the energy and believing it.

It's also taking inspired action towards your goals and that's going to be the next step for you.

So as you take this action,

It's incredibly helpful for you to feel safe and connected because that's going to help you step into that story of possibility to help you see opportunities to help you create synchronicities.

So notice,

If you're feeling scared or doubtful,

The world feels scary,

Do what you can do to nurture and guide those inner energy flows to help you connect up with safety.

Do what you can to resource yourself.

Find friends or other resources like meditation or essential oils or other tools and resources to help you.

Even going on a walk in nature or in your neighborhood can be a very beneficial practice to help you connect back up with that sense of safety,

That sense of wonderment,

And that story of possibility.

And that's going to help you tremendously in the process of manifesting your success.

So thank you so much for joining me today and allowing me to guide you through this meditative practice.

I look forward to hearing from you and seeing you grow and achieve the success that you're seeking to achieve.

Thank you so much.

Blessings.

Reviews

This was a great reminder of how I handle fear and self-doubt. Great affirmations!

Really lovely and grounded meditation. I like your clear, simple and practical guidance. Namaste 🙏🏻

Thank you for your guidance. Your words are wise and your voice is soft and steady. 🌻🥰💫

Wonderful. Comforting and uplifting all at the same time!