08:41

Tantrik Self Love Meditation

Name: Tantrik Self Love Meditation
Uploaded: 2025-08-05T17:59:17.111Z
Duration: 8 min 41 s
Channel: Monica Mesa Dasi
Description: This guided meditation invites you to connect deeply with your body, heart, and soul through the lens of Tantrik self-love. You’ll be guided to soften into presence, open to your own energy, and cultivate a sense of deep acceptance and tenderness toward yourself. Through breath and awareness, this practice supports emotional release, relaxation, and a renewed connection with your inner being.

by Monica Mesa Dasi

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

213

This guided meditation invites you to connect deeply with your body, heart, and soul through the lens of Tantrik self-love. You’ll be guided to soften into presence, open to your own energy, and cultivate a sense of deep acceptance and tenderness toward yourself. Through breath and awareness, this practice supports emotional release, relaxation, and a renewed connection with your inner being.

Self Love Tantra Somatic Experiencing Breathwork Relaxation Emotional Release Mindfulness Heart Centered Body Awareness Self Love Affirmation Tantric Practice Breath Of Gratitude Heart Massage Marma Points Partner Practice

Meet your Teacher

Monica Mesa Dasi

Usa

Meet your Teacher

Monica Mesa Dasi

Usa

© 2026 Monica Mesa Dasi. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.