So just make yourself nice and comfortable.
And when you feel ready,
Just gently,
Gently close your eyes and just allow yourself to relax,
To gently just fall into whatever you are sitting or lying upon,
Just feel your body against the chair,
Against the cushions,
Against anything you're lying down or sitting down upon.
And just begin to gently let go and feel yourself fully supported and cared for,
All worries and annoyances flowing away,
Melting away and your breathing is becoming slower,
Fuller and deeper.
You're feeling more and more comfortable and more relaxed and imagine that the room is filling with a beautiful golden light,
The light of your inner warrior.
Feel this golden light to shine down upon you,
It's like a beautiful sun,
Warming,
Soothing,
The healing and the whole room is being filled with this beautiful golden light,
It surrounds you,
Breathe it in and feel it move through you like a gentle warmth,
Bringing strength and healing.
With each breath you feel yourself becoming more and more connected to you,
Connected to the heart of your spiritual warrior.
You are so much more than you think you are and allow this beautiful golden light to flow through you and feel it like a gentle,
Gentle heartbeat.
There's a rhythm to it,
A rhythm that moves in time with your heartbeat and the heartbeat of the earth and of the whole universe.
Just allow yourself to go with this,
Allowing your heart to beat in unison,
To pulse in unison with the whole of life.
Just enjoy this feeling of relaxation and becoming part of everything.
This is your sacred space of inner knowing and inner love,
It is a sacred place that allows you to be you.
There is no one you need to be and there is nothing you need to do,
Let go and feel into the eternal you,
The essence of you,
The wisdom and the truth of you,
Your soul,
The pulsing of your heart and in this beautiful place deep within you,
In this sacred place you begin to see a door,
A door materialize.
It is a heavy old oak door with symbols and runes carved upon it.
Notice everything about it,
Maybe it has a big brass lock and handle.
Look at the craftsmanship of it and maybe allow a time when you think this was built to come to you.
You push on the door and it is unlocked,
You open the door fully and in front of you is a path,
You step onto this path and above you is a canopy of trees,
All around you are old trees,
You can feel the wisdom flowing from them.
They have much to share with you,
Plants,
Flowers and herbs line your path and alongside your path you notice an animal or maybe animals,
These are your animal guides,
Your path leads upwards and it gently curves to the right,
Just keep moving upon it,
Walking upon it.
Notice all that you can as you walk along your path,
The colors of the plants,
All of the wildlife teeming in the trees and the underbrush,
The texture of the path against your feet,
The smells of the herbs as you walk upon them,
The warm gentle breeze that gently touches your skin,
Bringing the scent of wild garlic and other flowering plants,
Wildflowers,
What a magical place deep deep within you,
A healing forest.
As you walk along your path it leads you out of the trees now,
Out of the forest,
Towards a bridge,
A bridge made of light,
Rainbow colored,
It shimmers and it glistens and it is so beautiful.
Step onto the bridge and begin to cross it,
Run your fingers along the top of the bridge,
It is cool and smooth to touch,
Made of light,
Yet solid and the colors are so crisp,
So clear and so pure.
This bridge moves you deeper and deeper,
Deeper and deeper into the beauty of you,
Into the strength of you,
Into the courage of you.
You arrive at the other side of the bridge,
You feel yourself standing in magic and beauty and you notice an old brass bell hanging from a wooden frame,
It's big and it's heavy and hanging from a string beside it is a silver hammer,
You take the hammer and you strike the bell three times,
We are asking for an ancestor,
A warrior to come and teach you,
The sound is clear and it seems to echo from every side,
Hanging in the air,
Vibrating and just before the sound finally dies away,
A figure appears in the distance,
This figure slowly moves towards you and as they come closer into view,
You notice what they are wearing,
They may be a very old warrior from times gone by or a more modern warrior but they have that warrior gait,
Walking tall,
Strength and power seem to shimmer about them,
They stop in front of you and as you look,
You are startled to realize it's you,
It's you from a previous life,
A future life,
Nonetheless you greet yourself as a warrior,
Hands clasping forearms,
Embracing with the other,
You feel the strength start to really move within you and you feel empowered and loving and love,
You have some things to discuss,
Your warrior has knowledge to impart,
Ask your warrior for this wisdom and take the time to rest here,
Your warrior places a hand upon your forehead,
You are now in a mind-to-mind link,
A heart-to-heart link and your warrior is imparting knowledge,
Wisdom,
The truth of you,
Open to this beautiful process,
You will hear and remember,
Remember you,
Some of this may come to you now,
Some will come when the time is right,
Some will sink in deep and be used by yourself without you realizing,
For right now be still and listen,
Listen with your heart and your courage and your strength and after a time that seems like hours but it's only really taken a few minutes,
Your warrior removes his hand and your warrior now wants to recite to you the warrior's prayer,
The warrior's affirmation,
I am what I am,
In having faith in the beauty within me,
I develop trust,
In softness I have strength,
In silence I walk with the gods,
In peace I understand myself and the world,
In conflict I walk away,
In detachment I am free,
In respecting all living things I respect myself,
In dedication I honor the courage within me,
In eternity I have compassion for the nature of all things,
In love I unconditionally accept the evolution of others,
In freedom I have power,
In my individuality I express the God force within me,
In service I give of what I have become,
I am what I am,
Eternal,
Immortal,
Universal and infinite and so be it.
And your warrior bows to you and turns and walks away,
You begin to walk back over the bridge and you feel yourself much stronger than when you first walked over it,
You can feel the strength and power rising within you that your warrior shared with you,
That reminded you that you already had within you,
When you get to the other side of the bridge you look for the path but a thick mist has sprung up and this mist is filled with colors,
One of your guides or your inner warrior tells you to close your eyes and sense your way through the mist,
You trust and you realize you know exactly where to step,
You feel your animal or your animals around you,
Your animal guides and you feel so safe and sure,
You enter the mist and you open your eyes to all of the colors around you,
Red,
Orange,
Yellow,
Green,
Blues,
Purples and gold,
All of these colors seem to fill you up and embrace you with a feeling of love and compassion,
Your aches and pains and hurts all seem easier or have completely gone for this beautiful color in this mist is working its magic deep into your soul,
You're following your instincts,
Your gut feeling and the mist begins to clear now and you find yourself on the path again,
All seems so clear and bright around you,
You follow the path downwards and to the left back through the magical forest and you see the door,
The huge wooden door,
Your animal or animals take one last look at you and then turn and run into the forest but know that they will always be with you whenever you need them and you can come to this place at any time deep within you to interact with them,
You enter the door into your sacred place deep within you,
You allow all of the knowledge you have received to come with you,
To move through you,
Let it become a part of you,
Gently bring your awareness to your breath,
Breathing in and breathing out,
Remember all of that beautiful information flowed to you today from your warrior will come to you when and if it is needed,
You have with you all that you need to live the life that you truly want to live,
You are remembering,
Discovering,
Rediscovering the truth of you,
The strength of you,
The courage of you,
Breathe in and breathe out and call all your energy back,
Be fully present in the magnificence of your body,
Breathe in and breathe out,
Feel yourself returning to the physical world,
Bringing a feeling of peace and calm,
Remembering I am what I am,
Eternal,
Immortal,
Universal and infinite and so be it,
Breathe in and breathe out and when you feel ready just gently open your eyes and smile.
