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Deep Self-Love – Listening To The Wisdom Beneath Feeling
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
13
This practice guides you to listen deeply to yourself, not through analysis, but through presence. From a 3 Principles philosophy, emotions are only reflections of thought, while love and wisdom remain constant. As you rest in awareness, you’ll begin to experience the quiet strength and guidance that arise naturally when the mind settles.
Self LoveSelf AwarenessMindfulnessWisdomInner PeaceEmotional Non AttachmentMind Body ConnectionInner StillnessBody Sensation AwarenessBreath AwarenessWisdom AccessThought ObservationPeaceful Presence
Meet your Teacher

Clare Downham
Leeds, UK
