Deep Self-Love – Listening To The Wisdom Beneath Feeling
00:30
00:30

Deep Self-Love – Listening To The Wisdom Beneath Feeling

by Clare Downham

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
13

This practice guides you to listen deeply to yourself, not through analysis, but through presence. From a 3 Principles philosophy, emotions are only reflections of thought, while love and wisdom remain constant. As you rest in awareness, you’ll begin to experience the quiet strength and guidance that arise naturally when the mind settles.

Self LoveSelf AwarenessMindfulnessWisdomInner PeaceEmotional Non AttachmentMind Body ConnectionInner StillnessBody Sensation AwarenessBreath AwarenessWisdom AccessThought ObservationPeaceful Presence

Meet your Teacher

Clare Downham

Leeds, UK

Meet your Teacher

Clare Downham

Leeds, UK