Good morning beautiful soul.
Before you absorb anyone else's energy today,
Before you scroll,
And before you do anything,
Let's clear that energy field and start today right.
You may stand or sit comfortably,
Whatever is best for you,
But I'd like you to shake out your body for a moment.
Shake your hands,
Move your neck,
Really just get that energy flow moving through your body.
And I want you to focus in on taking some really deep breaths.
And while we're breathing in,
I want you to make sure that you are breathing in positive energy imagine that you're filling yourself with power.
Okay and then I want you to exhale and when you exhale,
I want you to imagine you're releasing yesterday.
All of it.
You're releasing the good from yesterday,
The bad from yesterday,
The unfinished energy from yesterday.
We really want to get rid of all that energy so that today we're not carrying it.
We're not bringing yesterday into today.
Today is a new day and it's filled with new opportunities that are meant just for you.
So continue breathing in that positivity and exhaling anything that's still heavy from yesterday.
Take another deep breath in and exhale releasing any heavy energy you may have picked up from others,
From news,
From social media.
All of that energy is not yours.
You no longer need to hold on to it.
Release it now.
Now I want you to imagine this beautiful white light pouring down from above.
This energy is entering through the crown of your head,
Moving down through your body,
Through your shoulders,
Through your chest,
Through your belly,
All the way down to your hips,
Your pelvis,
Your thighs,
Your knees,
Your calves,
All the way down to your feet and your toes.
It's covering your shoulders,
Your arms,
Your hands,
Your fingers.
Every part of your body is completely filled.
This pure light is clean,
Protective,
And meant to support you.
Your entire body is now filled with this clear,
Bright light.
Your energy is yours to use and yours to have.
Now let this energy work its way through your body for a moment.
Continue visualizing every piece of you being filled.
Now I want you to imagine this light is expanding out all around you like a bubble.
This is your energetic shield.
Only love can penetrate this shield.
Only truth can bypass this field.
Everything else bounces off and is returned to its sender.
You are completely protected.
You are cleared for your day and you are ready to face it with power and protection.
Now as you're visualizing this protective barrier around you,
I want to give you some things to hold on to throughout your day.
1.
You are a powerful being who is authentic,
Whole,
And strong.
I want you to face today without making yourself smaller and without worrying about what anyone else thinks about you.
2.
You are a powerful and amazing authentic soul.
Let your light shine and let the world enjoy you for who you are.
With one last breath so we can step into our day clean,
Powerful,
And ready to face anything.
Inhale with me.
Hold for three seconds.
And exhale.
Thank you so much for taking the time for yourself today to do this energy healing,
To put that protection around you.
Taking the time to do this today is really going to set you free.
It will guide you for the right trajectory to be able to achieve anything you put your mind to.
I'm sending you many blessings.
I hope that you experience the best day of your life.
And I'll see you next time.
