Envisioning Your Perfect Day

Name: Envisioning Your Perfect Day
Uploaded: 2023-03-04T22:31:35.000Z
Duration: 11 min 31 s
Channel: Kiri Cyrelle Meulendyk
Description: This beautiful meditation starts with a body scan finishing with prompting questions to help you envision your perfect day. I recommend having a journal close by to reflect and write down what you envision after. Enjoy, and time to take those steps toward a perfect day!

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This beautiful meditation starts with a body scan finishing with prompting questions to help you envision your perfect day. I recommend having a journal close by to reflect and write down what you envision after. Enjoy, and time to take those steps toward a perfect day!

Performance Mindfulness Motivation Confidence Health & Happiness Science Body Scan Concentration Sportscience Insight Meditation Sport

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