Affirmations For Musicians Performing Own Music

When it comes to performing your own work, your own amazing and brilliant music creations, it's possible to sometimes shy away from sharing it, due to fear of judgement, or being vulnerable with our passions. Sometimes we need a safe space in which to share our work, sometimes we need a reminder that our work is sacred and beautiful, and sometimes we just need to give ourselves permission to share what we've created.

If you're feeling anxious around sharing your work which you've created, I hope this little meditation helps and supports you on your journey.

Transcript

Hey lovely,

Welcome to this short meditation with affirmations for performing your own music.

Whether you're standing on a stage or recording in your bedroom or just trying to hit post on that demo,

This one is for you.

Before we begin,

Take a moment to pause.

Take a deep breath in and a long deep breath out.

Let that tension melt from your shoulders.

You're safe.

Your music matters.

So let's begin.

I trust the music that comes from within me.

I am proud of the work I've created.

I do not need permission to share what's mine.

My music holds power even when I feel uncertain.

I allow myself to be seen and heard.

Performing my own music is an act of bravery and self-love.

My audience is ready to receive me.

I am enough,

Exactly as I am,

Right now.

My music deserves the spotlight.

I honour my unique sound and story.

Every time I perform,

I grow stronger.

My voice,

My playing,

My message,

They matter.

Let's take a deep breath in and blow it out.

Let's do that again.

Let's do another round.

I trust the music that comes from within me.

I am proud of the work I've created.

I do not need permission to share what's mine.

My music holds power even when I feel uncertain.

I allow myself to be seen and heard.

Performing my own music is an act of bravery and self-love.

My audience is ready to receive me.

I am enough,

Exactly as I am,

Right now.

My music deserves the spotlight.

I honour my unique sound and story.

Every time I perform,

I grow stronger.

My voice,

My playing,

My message,

They matter.

Okay,

Let's take another deep breath in and release.

You are so powerful.

You are incredibly courageous and you are a beautiful creative.

Whenever the doubt creeps in,

Come back to this.

You've absolutely got this.

Have a gorgeous day.