Confident And Relaxed
08:25
08:25

Confident And Relaxed

by Avi Gordon

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
167

This gentle guided meditation invites you to release self-comparison and embrace your inherent worth. Through mindful breathing and reflection, you’ll explore the feeling of confidence, letting go of limiting stories to rest in the truth of your unique existence. Ideal for cultivating self-assurance and inner calm.

RelaxationConfidenceSelf AcceptanceMindfulnessSelf CompassionSelf InquiryBody AwarenessMental RestConfidence CultivationComparison AvoidanceRole Models

Meet your Teacher

Avi Gordon

Buckingham, VA 23921, USA

Meet your Teacher

Avi Gordon

Buckingham, VA 23921, USA