Humming & Vocal Toning For Wellbeing (9 Minutes)
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Humming & Vocal Toning For Wellbeing (9 Minutes)

by Nico Mar

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
41

This 9 minute humming and vocal toning practice will relax your throat, jaw, and body. It is a foundational, accessible practice that calms and relaxes your whole being - nervous system, emotional system, and energy systems. This practice is suited and supportive for everyone. Enjoy.

Vocal Warm UpRelaxationVocalizationBody ResonanceToningVocal RangeVocal VibrationChewing MotionVocal Range ExplorationPelvic Floor SupportDrone MusicOpen O Sound

Meet your Teacher

Nico Mar

British Columbia, Canada

Meet your Teacher

Nico Mar

British Columbia, Canada