Guided Meditations for Relaxation Meditation

Relaxation is the calm state at the core of our natural condition. Meditation can help access this state by releasing tension from the body and switching off the mind. Relaxation can restore balance and replenish energy depleted through daily life.

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Displaying 10000 meditations for relaxation meditation

4.8guided14 min

Breathe In Abundance

Kip Hollister

4.8guided54 min

Peace & Deep Rest Now

Amanda Penalver

4.8guided2 min

I Am The Sun

Devin McCrorey

4.8guided23 min

Sleep In Sacred India | GSP Ep 71

David Gandelman

4.7guided26 min

Healing Tree - Guided Practice For Healing & Relaxation

Cory Cochiolo

4.8guided61 min

Ocean Breathing And Wave Sounds

Douglas Robson

4.9guided18 min

Sunset Over The Savannah

Susanne Benton

4.8guided32 min

Yoga Nidra To Invite Ease To The Body

Patty Hlava, Ph.D.

4.8guided25 min

Aron The Hawk - Children's Sleep Story

Cory Cochiolo

4.7guided26 min

Yoga Nidra for Sleep & Deep Relaxation

Beverley Bruce

4.8guided28 min

Yoga Nidra: Nourish Yourself

Lynette Suchar

4.7guided3 min

This Too Shall Pass Meditation

Chelsea Pottenger

4.9guided31 min

Gospel Of Essenes Book 3 - Pt 1 Of 7

Annabelle Drumm

4.8guided8 min

Evening Celtic Blessing

Dee Hennessy

4.8guided10 min

Humming For Happiness

Motes

4.7guided10 min

All Is Well & All Shall Be We

Lucy Love

4.8guided56 min

Deep Spiritual Sleep

Lai Tattis

4.8guided14 min

Open To The Wisdom Within You

Padma Rukmini devi dasi

4.7guided19 min

Sleep Meditation - Tired But Wired

Debra Hall

4.7guided9 min

Accepting Change

Chelsea Pottenger

4.9guided30 min

Relaxing Yoga Nidra For Beginners

Hannah Brown

4.7guided9 min

10-Minute Morning Gratitude Meditation

Lara Grant

5guided36 min

Sleep Through The Night With 432 Hz Music

Chibs Okereke

4.9guided15 min

Revel In Your Rest

Lucy Love

4.7guided15 min

Sleep: 3 AM Brain Zoomies

Linda Holman

4.8guided18 min

Heidi Cherry & Vaya | The Ocean

Cory Cochiolo

4.7guided35 min

Sleep Better By Releasing Your Concerns

Christian Thomas

4.9guided14 min

Good Morning Gratitude Yoga

Amelia Andaleon

4.9guided30 min

Relaxing Yoga Nidra For Beginners

Hannah Brown

4.7guided9 min

10-Minute Morning Gratitude Meditation

Lara Grant

5guided36 min

Sleep Through The Night With 432 Hz Music

Chibs Okereke

4.9guided15 min

Revel In Your Rest

Lucy Love

4.7guided15 min

Sleep: 3 AM Brain Zoomies

Linda Holman

4.8guided18 min

Heidi Cherry & Vaya | The Ocean

Cory Cochiolo

4.7guided35 min

Sleep Better By Releasing Your Concerns

Christian Thomas

4.9guided14 min

Good Morning Gratitude Yoga

Amelia Andaleon

4.8guided19 min

Mrs. Honeybee's Neighborhood - Episode 8

Mrs. Honeybee

4.8guided30 min

Dino-Snores With Dinosaurs Sleep Meditation Story

Happy Minds

4.8guided20 min

Deeply Nourishing Sleep

Leo Max

4.8guided7 min

White Light Meditation Infused With Energy Healing

Ivy LoveLanguage

4.8guided42 min

Forest Stream

Wolf Wittenberg

4.9guided18 min

Empowering Birth Affirmations

Fiona Lee

4.8guided19 min

Into The Void - A Place Of Comfort & Bliss

Jeremy Rothenberg, L.Ac.

4.9guided5 min

5 Minute Recentering

David Gandelman

4.7guided33 min

Health & Wellness Meditation

Steve Guarino

4.8guided40 min

Cruise Ship To Sleep

Christian Thomas

4.8guided12 min

Frozen Movie Inspired - Bedtime Story

Mrs. Honeybee

4.9guided13 min

Cultivate The Feeling Of Celebration

Lucy Love

4.6guided18 min

Sleep In Peace, Noticing

Barbara Badolati

4.9guided20 min

Moonbow Forest #41 - Children's Sleep Story

Cory Cochiolo

4.6guided30 min

Deep Sleep Meditation

Renee Rotkopf

4.9guided59 min

Monet's Wondrous Garden: A Magical Sleep Story

Stephen Dalton

4.9guided5 min

Afternoon Stillness For A Busy Mind

Steven Webb

4.9guided17 min

New Year Wishes - Children's Meditation

Cory Cochiolo

4.8guided9 min

Heart to Baby Pregnancy Practice

Lauren Barber

4.9guided89 min

A Peaceful Voyage Across The Atlantic: A Sleepy Story

Stephen Dalton

4.8guided119 min

Become The Greatest Version Of Yourself While You Sleep

Nicky Sutton

4.8guided23 min

Feel Supported In The Present Moment

Linda Hall

4.8guided18 min

Plant Seeds Of Confidence

Laura McDonald

4.8guided22 min

Healing & Calm With Covid & Cancer

Jade Sherer

4.8guided119 min

Subliminal Affirmations For Manifesting Powerful True Love

Nicky Sutton

4.8guided40 min

A Peaceful Walk In The Clouds To Sleep

Christian Thomas

4.7guided3 min

Attitude Of Abundance 3 Min Morning Meditation

Dr. Liz Slonena

4.7guided16 min

Stairway into Sleep

Meg James

4.8guided9 min

New Moon Intention Setting

Emma Orlando

4.9guided19 min

Dragons #6 | The Sapphire Grid

Cory Cochiolo

4.8guided34 min

Sleep Story For Kids: The Dream Maker

New Horizon

4.8guided41 min

Merging With The Feminine

Heather Ivany

5guided56 min

Cliff, Who Lives In A Hut On The Beach - A Sleep Story

Stephen Dalton

4.8guided52 min

Yoga Nidra For Sleep: Floating In Eternal Bliss

Devatma Saraswati

4.6guided15 min

Good Morning Meditation - Wake Up To A Brand New Day

Michael Mackintosh

4.9guided24 min

Soul Connection And Full Activation, Deep Sleep Meditation

Kaine Stromberg

4.7guided23 min

Power Nap 3

Amanda Penalver

4.8guided15 min

Pelvic Space Meditation

Steffi Von Brunner

4.9guided59 min

A Snowy Night In Paris Sleep Story

Stephen Dalton

4.7guided5 min

Magical Morning Meditation With Blessings (5 mins)

Heather Deane

4.9guided119 min

Meet Your Guardian Angel Sleep Meditation

Nicky Sutton

4.8guided20 min

20-Minute Deep Rest NSDR Session: Energizing Boost

Sommer Leigh

4.8guided10 min

Deep Sleep & Relaxation

Cat Santos

4.7guided17 min

Fall Asleep Easily With This Soothing Bedtime Meditation

Samantha Russell

4.7guided10 min

Present Moment Guidance

Charles Freligh

5guided17 min

Peaceful Day Of Wedding Ceremony Meditation

Lara Grant

4.9guided44 min

Affirmations For Mercury Retrograde

Inner Shift

4.7guided12 min

Meditation For When We Are Sick

Hilary Lafone

4.7guided5 min

Magical Morning Meditation With Blessings (5 mins)

Heather Deane

4.9guided119 min

Meet Your Guardian Angel Sleep Meditation

Nicky Sutton

4.8guided20 min

20-Minute Deep Rest NSDR Session: Energizing Boost

Sommer Leigh

4.8guided10 min

Deep Sleep & Relaxation

Cat Santos

4.7guided17 min

Fall Asleep Easily With This Soothing Bedtime Meditation

Samantha Russell

4.7guided10 min

Present Moment Guidance

Charles Freligh

5guided17 min

Peaceful Day Of Wedding Ceremony Meditation

Lara Grant

4.9guided44 min

Affirmations For Mercury Retrograde

Inner Shift

4.7guided12 min

Meditation For When We Are Sick

Hilary Lafone

4.8guided59 min

Autumn On Lake Surrender | Guided Sleep Meditation & Story

Michelle's Sanctuary

4.7guided31 min

Yoga Nidra For Deep Sleep In 30 Minutes

Jaime Tan

4.7guided25 min

Stillness & Spaciousness: Guided Sound Meditation

Celine Daly

4.8guided22 min

Living In The Pink

Paulette Pipe

4.7guided3 min

Stretch Relaxation

Andrew Johnson

4.9guided181 min

The Healing Collection For Anxiety & Sleep

Sleepy Cat Meditations

4.8guided15 min

Faith-Filled Sleep

Vanessa Michele

4.8guided23 min

Wind Down Into Sleep With Your Spirit Guides

Marisa La Fata

4.7guided18 min

Fall Into A Deep Sleep

David Procyshyn

4.8guided19 min

Earth Medicine Sleep Meditation

Julie Peters

4.8guided30 min

Relaxing Meditation: Soften Into Your Body And Being

Alessandrina Dorer

4.8guided19 min

Humming The Whole Body

Kate Schofield

4.9guided24 min

Self-Compassion Healing (Gentle & Powerful)

Felix New

4.7guided29 min

Anxiety Release: Breath Is Our Home

Elliott Treves

4.8guided10 min

Winding Down & Letting Go Of Your Day

Loren Runion

4.8guided11 min

Stop Anxiety Attack

Julie Konrad

4.7guided61 min

Savasana For Deep Sleep

Robert Aceves

4.8guided26 min

Meditation For Lucid Dreaming

Tess Callahan

4.8guided12 min

Morning Meditation To Protect Your Energy

Katerina Erickson

4.8guided15 min

Autogenic Nap For Deep Relaxation

Amanda Penalver

4.9guided26 min

iRest Yoga Nidra - Resourcing Yourself

Astrid

4.9guided60 min

Vinyasa Yoga | Eagle Flow

Karling Dallyn

4.8guided44 min

Yoga Nidra: Tree Of Life

Alanna Saraswati

4.9guided22 min

Bath Meditation For Restorative Sleep

Em Leveret

4.8guided11 min

A Magdalene Heart

Marita Maeland

4.8guided18 min

Yoga Nidra For A Restful Break

Sarah Tucker

4.8guided50 min

Yoga Nidra For Sweet Sleep

Sandeep | Nivritti Yoga

4.7guided9 min

Deep Breath Practice

Lucinda Poole

4.9guided8 min

Love Meditation For Kids

Brian Hyman

4.8guided60 min

Relaxation Sleep Meditation - Long Version

Ella Elizabeth

4.8guided51 min

The Manhattan Solstice | Sleep Story To Fall Asleep

Michelle's Sanctuary

4.8guided20 min

Simply Pause To Recharge Yoga Nidra Meditation

Dawn Gibson-Winder

4.8guided12 min

A Healing Space -12 Minute Meditation

Victoria Yoga

4.7guided37 min

Minions - Inspired Bedtime Story

Mrs. Honeybee

4.9guided17 min

Tucker & Leo | The Marathon

Cory Cochiolo

4.8guided7 min

Inculcating Self-Love

Devin McCrorey

4.8guided12 min

Safe Place Vizualization

Amy Rutledge

4.8guided19 min

Press Pause - Yoga Nidra For Deep Rest

Alex McDonald

4.7guided17 min

Light & Easy • Guided Morning Practice

Pura Rasa

4.7guided18 min

Allowing Meditation

Marshall Polk

4.9guided30 min

Ephesians Sleep Meditation

Vanessa Michele

4.7guided14 min

Mindfulness For Driving

Lucy Draper-Clarke PhD

4.7guided16 min

Root Chakra Therapy

Cory Cochiolo

4.8guided60 min

Sleep In Heavenly Peace

Arielle Margalit Hecht

4.8guided37 min

Solfeggio Sleep: Countdowns For Deep Sleep & Healing (396Hz)

Reuben Lowe

4.8guided49 min

Love

Heather Ivany

4.8guided9 min

Meet Your Future Self

EXPANDIN

4.7guided17 min

Light & Easy • Guided Morning Practice

Pura Rasa

4.7guided18 min

Allowing Meditation

Marshall Polk

4.9guided30 min

Ephesians Sleep Meditation

Vanessa Michele

4.7guided14 min

Mindfulness For Driving

Lucy Draper-Clarke PhD

4.7guided16 min

Root Chakra Therapy

Cory Cochiolo

4.8guided60 min

Sleep In Heavenly Peace

Arielle Margalit Hecht

4.8guided37 min

Solfeggio Sleep: Countdowns For Deep Sleep & Healing (396Hz)

Reuben Lowe

4.8guided49 min

Love

Heather Ivany

4.8guided9 min

Meet Your Future Self

EXPANDIN

4.8guided10 min

61 Point Body Scan (With Background Music)

Kaela Raku

4.8guided16 min

The Light Of Your Being

Megan Shirey

4.7guided12 min

Mindful Breathing For Calm & Clarity

Wendy

4.8guided21 min

Heidi Cherry & Vaya | The Cookie House

Cory Cochiolo

4.9guided25 min

Heart Alchemy Meditation

Tess Callahan

4.8guided17 min

Love & Gratitude To Our Sacred Temple

Nhi Nhi Le

4.8guided13 min

Entering The Heart In Sleep With Scott Stabile || Episode 42

David Gandelman

4.8guided20 min

Magic Meditation For Sleep: Safety & Protection

Julie Peters

4.8guided19 min

Surrender To The Breath (Extended)

Gemma Gambee Lewis

4.8guided16 min

Healing Affirmations With Archangel Raphael

Petra Zikmund

4.7guided10 min

Anxiety Relief

Fenella Powell

4.9guided10 min

10-Minute NSDR: Deep Rest For Body And Mind

Chibs Okereke

4.8guided60 min

Drift Into The Deepest Sleep

Sandeep | Nivritti Yoga

4.9guided10 min

Beginner Touch Focus For Anxiety Recovery (With Instruction)

Drew Linsalata

4.7guided12 min

Meditation For Calming Panic Attacks & Anxiety Relief

Yogi Bryan

4.7guided7 min

Morning Meditation

Wambui Njuguna

4.9guided32 min

Angel Meditation And Celestial Harp

Holly Honeychurch

4.9guided30 min

World Peace Meditation

Michael Mackintosh

4.8guided55 min

Deep Sea Fantasy: Sleep Story And Guided Meditation

Michelle's Sanctuary

4.8guided30 min

Supreme Silence (Advanced)

Elliott Treves

4.8guided120 min

Every Night Sleep Meditation: Release Trauma Deep Healing

Ilana Fae

4.8guided13 min

A Meditation Massage

Estelle Godsman

4.7guided5 min

5 Minutes Of Mindfulness

Tramaine Cato

4.8guided38 min

The Spiritual Journey

Christian Thomas

4.7guided25 min

Settle Gently Into Sleep

Kathryn Flynn

4.8guided30 min

The Healing Breath

Elliott Treves

4.8guided23 min

Surrender To Sleep - Guided Meditation

Cory Cochiolo

4.8guided12 min

Emptying Out To Receive A New Year

Soul Fitness Rabbi

4.8guided21 min

Chakra Balancing For Overall Wellbeing

Mikayla Mitchell

4.8guided20 min

Jacks's Magical Paints - Children's Sleep Story

Cory Cochiolo

4.9guided5 min

Cancer: When in Doubt, Rest

Linda Holman

4.7guided12 min

Clarity Of Mind: 'Zeroing' Practice

Charles Freligh

4.8guided12 min

12-Minute Non Sleep Deep Rest (NSDR) Meditation

Sommer Leigh

4.8guided2 min

I Am Worthy

Aicha Mckenzie

4.7guided24 min

Healthy Body Guided Meditation

Mary Maddux

4.9guided17 min

Unicorn Guide Spiritual Cleansing Meditation

Nat Heath

4.7guided33 min

Surrender and Letting Go Into Love

Arielle Margalit Hecht

4.9guided120 min

Guided Lucid Dreaming: The MILD Technique

Lucid Power Mind

4.7guided5 min

Bedtime Affirmations For Peaceful Sleep

Naami Padi

4.9guided15 min

Immune Booster Two

Noelle Cormier

4.7guided9 min

Belly Soothe For Trying Times

Mary Maddux

4.8guided20 min

Bedtime Archangel Meditation

Gladys Ellen

5guided44 min

Elemental Yoga Nidra: Earthly Body

Michelle Baker

4.7guided12 min

Letting Go of the Past & Being Free

Arielle Margalit Hecht

4.9guided23 min

Creating A Sacred Morning

Sierra Vandervort

4.8guided35 min

Soothing & Cleansing Your Digestive System

Alison Crofton

4.9guided18 min

Chakra Energy Healing

Jessbeinspired

4.9guided15 min

Immune Booster Two

Noelle Cormier

4.7guided9 min

Belly Soothe For Trying Times

Mary Maddux

4.8guided20 min

Bedtime Archangel Meditation

Gladys Ellen

5guided44 min

Elemental Yoga Nidra: Earthly Body

Michelle Baker

4.7guided12 min

Letting Go of the Past & Being Free

Arielle Margalit Hecht

4.9guided23 min

Creating A Sacred Morning

Sierra Vandervort

4.8guided35 min

Soothing & Cleansing Your Digestive System

Alison Crofton

4.9guided18 min

Chakra Energy Healing

Jessbeinspired

4.9guided39 min

Guided Healing: Chronic Pain Meditation

Chibs Okereke

4.8guided14 min

Softening And Relaxing As A Superpower

Whitney Korman

4.8guided25 min

Spiritual Recharge Meditation

Michael Mackintosh

4.8guided7 min

Morning Anchor: Morning Meditation

Patrick Lynen

4.9guided16 min

Resilience During A Setback

Lynn Fraser

4.8guided31 min

Feminine Sound Bath | A Venus Inspired Cleanse

Healing Vibrations

4.7guided7 min

Releasing Control

Vanessa Michele

4.8guided18 min

Archangel Blessings: Meditation To Clear, Cleanse And Lift!

Melanie Beckler

4.8guided12 min

New Moon Embrace

Alyson Krisher

4.8guided25 min

Yoga Nidra | Drift Into Stillness With Singing Bowls

Nathalie Rasing

4.9guided14 min

Reiki Healing Journey With Alpha Music

Bailey Barbour NP, Reiki Master Teacher

4.7guided12 min

Calm The Mind In Minutes Without Mental Effort

Elliott Dacher, M.D.

4.8guided12 min

Reiki Meditation To A Healing Grove + 432 Hz Music

Bailey Barbour NP, Reiki Master Teacher

4.8guided15 min

15 Minute Nap

Andrew Johnson

4.8guided20 min

Time To Awaken

Tom Evans

4.8guided66 min

Deep Sleep Meditation: Heal And Restore

Jen Knox

4.9guided105 min

Sleep Meditation Countdown (1000-0) With Fireside Ambience

Sleepy Cat Meditations

4.8guided10 min

Tune In & Feel Ease - Selfgentleness Core Practice

Dr. Femke E. Bakker

4.7guided25 min

After Surgery

Keziah Gibbons

4.9guided21 min

The Whispering Healer

Annemaree Rowley

4.9guided89 min

A Journey To 1920s Tuscany: A Cozy Bedtime Story

Stephen Dalton

4.8guided25 min

Simply Yoga Nidra For Rest

Brenda Rock

4.8guided34 min

Fall Asleep Easily & Naturally

Matthew Young (Melbourne Meditation Centre)

4.9guided54 min

Medicine Of Inner Peace (With Intro)

Amanda Penalver

4.8guided10 min

Firefly Meditation For Peaceful Sleep - Longer Version

Liesl van der Hoven

4.9guided11 min

Yoga Nidra For Coming Home To Yourself

Aurelio Luis Mabjaia

4.8guided27 min

Yoga Nidra - Pure Light

Vanessa Naja

4.8guided6 min

Brief Grounding Breathwork For Anxiety

Carolyn Anne Budgell

4.6guided71 min

Release Anxiety Deep Sleep Meditation

Stephanie Aurand

4.8guided11 min

Post-Work Destress

Katharyn Havey

4.8guided15 min

Like A Flower Facing The Sun

Charles Freligh

4.9guided40 min

Hip Opening Hatha Practice For Emotional Release

L. Reimer

4.8guided31 min

Forest Walk - To Sleep

Anne Lewis

4.8guided44 min

The Romantic Ski Trip: A Wintry Sleep Story

Michelle's Sanctuary

4.7guided60 min

Guided Practice For Deep Sleep

Edward Lamaide

4.9guided27 min

Sensory Grounding And Visualisation Meditation

Jodie Hampshire

4.8guided8 min

Checking In With Awareness

Victoria Nhan

4.8guided15 min

Flowing Through A River

Christian Henwood

4.8guided14 min

Meet Your Spirit Guide | Guided Meditation

Rosalie e’Silva

4.9guided58 min

True Self-Forgiveness (Live)

Amanda Penalver

4.7guided40 min

Relax Into Sleep: A Deep Relaxation To Drift Off To

Michelle Cashman

4.9guided12 min

New Moon In Pisces

Candy Foster

4.8guided12 min

Soft-Belly Breathing (Long)

James S Gordon, MD

4.8guided19 min

Mindfulness Of Breathing

Lucy Chan

4.9guided18 min

Tucker & Leo | Run Rabbit Run

Cory Cochiolo

4.9guided119 min

Sleep Meditation For Energy Healing With Your Higher Self

Nicky Sutton

4.7guided15 min

Self-Love Sleep Meditation

Balance Warrior

4.9guided69 min

Saul The Sleepy Sloth: A Soothing Bedtime Story

Stephen Dalton

4.7guided40 min

Relax Into Sleep: A Deep Relaxation To Drift Off To

Michelle Cashman

4.9guided12 min

New Moon In Pisces

Candy Foster

4.8guided12 min

Soft-Belly Breathing (Long)

James S Gordon, MD

4.8guided19 min

Mindfulness Of Breathing

Lucy Chan

4.9guided18 min

Tucker & Leo | Run Rabbit Run

Cory Cochiolo

4.9guided119 min

Sleep Meditation For Energy Healing With Your Higher Self

Nicky Sutton

4.7guided15 min

Self-Love Sleep Meditation

Balance Warrior

4.9guided69 min

Saul The Sleepy Sloth: A Soothing Bedtime Story

Stephen Dalton

4.8guided14 min

Heidi Cherry & Vaya | Talent Show

Cory Cochiolo

4.8guided17 min

Humming Your Body

Motes

4.7guided14 min

Body Scan To Let Go Of Thoughts - Rise And Shine! (With Music)

Karolien Notebaert

4.8guided55 min

A Victorian Winter Fantasy: A Guided Sleep Meditation & Sleep Story

Michelle's Sanctuary

4.8guided12 min

Meditation For Stillness & Flow

Yogi Bryan

4.8guided12 min

Bedtime Meditation For Children

Kelley Webb

4.9guided27 min

The Enchanted Bakery Sleep Story

Francesca Harrall

4.9guided16 min

Guidance Through Hard Times

Jaclyn Albergoni

4.7guided21 min

Relieving Sleep Anxiety

Bethany Auriel-Hagan

4.9guided17 min

Resting In Her: Calming Overwhelm With Divine Feminine Love

Glenda Cedarleaf

4.8guided26 min

Power Nap

Patty Bates-Ballard

4.7guided30 min

Blissful Deep Sleep

Joanne Damico

4.9guided46 min

Drift Back To Sleep: Midnight Reset With Pink Noise

Chibs Okereke

4.8guided29 min

Yoga Nidra For Joy With Claudia

Claudia Menger

4.9guided50 min

True Refuge (With Intro)

Amanda Penalver

4.8guided30 min

Moonbow Forest #26 | Children's Bedtime Story

Cory Cochiolo

4.9guided22 min

QuantumNap® Creative Nexus - Inspiring Boundless Imagination

Donna Dyer

4.9guided10 min

Breathwork For Anxiety And Stress Relief - Intermediate

Sari

4.6guided34 min

Deep Sleep: Fall Asleep Without Even Trying

Stephen Davies

4.7guided73 min

Cabin Of Dreams: Enhance Dreams & Send To Sleep

James Cole

 

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