Yoga Nidra | Drift Into Stillness With Singing Bowls
25:41
25:41

Yoga Nidra | Drift Into Stillness With Singing Bowls

by Nathalie Rasing

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
16.6k

Let yourself be drifted into the deepest space of stillness within you. Where all doing stops and no effort is required. A place to deeply rest and restore. Throughout this session, the wonderful Frank 'Klank' Mannens is playing his bowls in such a magical way, that you will be guided even deeper into the practice. It is my personal favorite practice and I hope it brings you exactly what you need. With love - Nathalie

Yoga NidraStillnessSinging BowlsRestBody ScanBreathingRelaxationAwarenessGroundingMind Body ConnectionDeep BreathingProgressive RelaxationAwareness ExpansionBody Mind Spirit ConnectionAwareness TransitionBreathing AwarenessGuided PracticesRestorationVisualizations

Meet your Teacher

Nathalie Rasing

Amsterdam, Netherlands

Meet your Teacher

Nathalie Rasing

Amsterdam, Netherlands