Vinyasa Yoga | Eagle Flow
1:00:09
1:00:09

Vinyasa Yoga | Eagle Flow

by Karling Dallyn

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
981

Enjoy this full-length yoga practice inspired by Eagle Pose, Garudasana. We will work actively with the body to get some energy and breath flowing. Enjoy postures targetting hips and shoulders, while connecting to your inner world. Following along with an audio-only yoga class can provide a focused experience, especially with headphones on.

VinyasaYogaEagle PoseEnergyHipsShouldersFocused ExperienceCorePlankVinyasa YogaDownward Facing DogCore EngagementCrow PoseShavasanaCrescent LungeCobra PoseTadasanaPigeon PoseTabletop PositionChaturangaBreathingChild PoseCrowsHalf SalutationsInner WorldsTemple PosesThree Legged DogWarrior PoseYoga Poses

Meet your Teacher

Karling Dallyn

Alberta, Canada

Meet your Teacher

Karling Dallyn

Alberta, Canada