05:00

Magical Morning Meditation With Blessings (5 mins)

by Heather Deane

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
20.5k

Start your morning by raising your vibration with this channelled magical morning meditation, infused with reiki. Includes a short gratitude practice for the body and spiritual blessings. The music is ‘Serenetude for Zen’, by MaJiKer, who is also a teacher here on Insight Timer. The track is a soothing, calming soundscape created using a single note and sculpted into an immersive sonic landscape. I would love to hear from you so please do leave a short review and let me know how you found this. Note: A longer, 10-minute version of this meditation is also available as a Premium track.

MeditationBlessingsReikiGratitudeCompassionSoothingSelf CompassionIntention SettingAffirmationsCalmIntentionsMorningsMorning MeditationsPositive AffirmationsSoundscapes

Transcript

Good morning.

It is a bright new day full of possibility and potential.

And you,

Beautiful bright soul,

You are choosing to start your day in the best possible way with meditation.

I'm so grateful that you chose me to be your guide this morning.

Thank you.

The best time to do this meditation is first thing in the morning when you're just waking up.

So maybe you're still lying comfortably in bed.

And if not,

Just find yourself in a comfortable position and allow your eyes to gently float closed as we connect to the energy of this beautiful new day.

A new day in which wonderful and magical things can happen.

You deserve wonderful and magical things in your life.

I know you do,

Because we all do.

Take a deep breath in and allow yourself to just appreciate that life-giving energy breathing vitality into your amazing body.

Let yourself feel grateful for your incredible body and all the ways in which it supports you every single day without you having to even try.

Maybe you'd like to thank your body now.

Thank you.

I'm so grateful.

I love you.

In this moment and in every moment,

May you have everything you need.

May you be safe.

May you know that you are connected to spirit.

You are held.

You are loved.

You are guided.

May you be well.

May you be happy.

May your day be infused with peace and love.

May you experience the innate joy in the smallest of things.

May you have the courage and confidence to overcome any challenges with ease and grace.

May you believe in yourself.

And so it is.

Amen.

I wish you a peaceful and magical day.

Please take very good care of yourself.

There's only one of you.

Sending you so much love.

Come back again soon.

Namaste.

Meet your Teacher

Heather DeaneLot-et-Garonne, France

4.7 (2 043)

Recent Reviews

Harriett

January 11, 2026

Beautiful tranquil voice. Her words were very meaningful, thank you.

Tonia

December 31, 2025

That was lovely and magical and calming and a wonderful way to start my day! Thank you!

JoAnn

December 29, 2025

Thank you for the beautiful and uplifting message in this meditation! Blessings to you!🙏❤️

Gigi

December 26, 2025

I smiled at your last statement-I had a friend who used to say in Moroccan Arabic: “M’andeesh bakia d’elick” I don’t have a package of you-I have just one. 🙏💛

Raymond

December 8, 2025

It was a blessing to start the day with your meditation. Thank you!

Mike

November 29, 2025

A Short uplifting supportive way to start the day . Nicely placed thank you 🙏

Cory

November 27, 2025

Wonderful meditation to start this new day with love. I'm so grateful this meditation found me. I really needed this to help me with my anxiety. Thank you very much. Have a very good day 🙏❤️🙂

Allison

November 12, 2025

What a lovely way to start the day,. Peaceful, and inspiring. I feel livediloved 😍

Lori

November 2, 2025

Perfect meditation to start my day with. Thank you. 🙏🏻

Jody

June 20, 2025

That was lovely Heather, beautiful words that spoke to my heart, thank you 🙏🏼

Julie

April 7, 2025

Heather, I love your voice! It is beautiful and soothing. Inspiring way to begin the day with an intention of self love, self care, and focusing on the good. Thank you!😊 I will definitely listen to this again. Blessings to you!🙏

Trishala

March 10, 2025

May we get everything we aspire and so be it!! Amen!!🙌🏻🌅🌠💖🪶🌟🌞

Pat

February 22, 2025

Lovely start to the day! Sending love! Namaste! 🙏

Aidan

February 18, 2025

I really enjoyed this session. It was so simple and sweet. I felt I was with a close friend. 🙏 Namaste

Pat

February 14, 2025

Receiving such good messages was indeed good for the soul

Dana

February 10, 2025

Beautiful way to ease into this new day! Very affirming and healing…I’m struggling with overwhelm, and this refreshed my spirit and encouraged me. The music is happy and energizing too. Thank you so much!

Moises

January 22, 2025

Beautiful and relaxing meditation! Thanks for sharing 🙏🏻✨

Claire

January 15, 2025

Many thanks Heather for this gentle start to the day. Blessings to you. Namaste 🙏

MissyKora

January 7, 2025

Very uplifting way to start my day! Thank you 🙏🏽

Maggie

December 31, 2024

Beautiful, powerful, helpful...thank you... namaste 🙏

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© 2026 Heather Deane. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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