
19:55
19:55
Into The Void - A Place Of Comfort & Bliss
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.8k
Where are we going in mediation? One answer is that we're going into the void - a place of mystery and ultimately, of comfort. We're releasing the layers of knowing and traveling into the unknown. We can drop all of our problems and let go of all that tension we hold in our bodies. We can connect with what's deeper within us - a beautiful mystery of life.
MeditationVoidBlissLetting GoNon JudgmentNervous SystemBreathingBody AwarenessMindfulnessVoid ExplorationNervous System RegulationBelly BreathingExtended Exhale BreathingBreath RetentionMind WanderingBreathing AwarenessMysteries
Meet your Teacher

Jeremy Rothenberg, L.Ac.
Ashland, OR 97520, USA
