1:45:00

Sleep Meditation Countdown (1000-0) With Fireside Ambience

Name: Sleep Meditation Countdown (1000-0) With Fireside Ambience
Uploaded: 2024-08-07T12:46:42.488Z
Duration: 1 h 45 min
Channel: Sleepy Cat Meditations
Description: Welcome to this extended deep sleep countdown with a fireside ambiance. This also includes a short talk-down meditation and gentle breathing practice. I hope you enjoy this slow and steady countdown that will allow you to take your time to rest, and allow the repetitive sounds of my voice, coupled with the crackling fire, to lull you deeper and deeper into comfort and sleep.

by Sleepy Cat Meditations

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.6k

Welcome to this extended deep sleep countdown with a fireside ambiance. This also includes a short talk-down meditation and gentle breathing practice. I hope you enjoy this slow and steady countdown that will allow you to take your time to rest, and allow the repetitive sounds of my voice, coupled with the crackling fire, to lull you deeper and deeper into comfort and sleep.

Sleep Meditation Breathing Relaxation Mindfulness Body Awareness Self Compassion Crackling Fire Sound 3 4 5 Breathing Thought Detachment Body Sensations Awareness Countdown To Sleep Natural Breathing Rhythms Present Moment Sound Therapy

Meet your Teacher

Sleepy Cat Meditations

London, UK

Meet your Teacher

Sleepy Cat Meditations

London, UK

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