Solfeggio Sleep: Countdowns For Deep Sleep & Healing (396Hz)

This is a guided meditation that gently guides you into energetic surrender and a deep gratitude for the well being in your life. Coupled with Reuben's guided and affirming words is the solfeggio frequency of 396 Hz.

This version has pulsing synths of 396Hz as background music. These are thought to remove unconscious fears, worries and to help us relax. With Reuben's guidance and these soothing frequencies, it's a perfect combination for the restful night's sleep that you deserve.

Reviews

I think I fell asleep so it worked perfectly. Thank you. Lovely way to fall asleep!

Absolutely loved this. So glad I tried it. Thanks Reuben 💛

Lovely practice♾️🌟
Thank you kindly♾️✨️
Namaste🙏🏼✨️🖤🌛🌚