
12:22
12:22
New Moon Embrace
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7k
The New Moon can be a time to rest, restore, and go inward. In this practice, we connect into the deepest part of ourselves to embrace the energy of this New Moon time. Settle into your soul and relax with the quiet that comes with this phase.
New MoonRestTurning InwardEnergyRelaxationQuietMelatoninSelf InquiryGroundingGravityBreathingMelatonin ProductionHeart BreathingBelly BreathingConnectionDarkness VisualizationsEmbracingMoon VisualizationsNew Beginnings MeditationsRestorationVisualizations
Meet your Teacher

Alyson Krisher
Buena Vista, Colorado, USA
