1:01:31
Get the full experience on our free app

350k reviews

Savasana For Deep Sleep

by

rating.1a6a70b7
Rated
4.7
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
71.5k

We can all benefit from sound deep sleep. Deep sleep is essential to have good health and heal our body. This meditation is special for sleeping deeply in savasana and healing our bodies. Give yourself the opportunity to rest deeply and let go of your worries. The anxiety will disappear and you will wake up feeling better than ever. By practicing this meditation often you will achieve better results. The important thing is to let yourself go and let go of your body completely. Enjoy it!

1121.0 (1 121)

Recent Reviews

Beryl

September 7, 2024

Had me asleep relaxed and peaceful very quickly, thank you.

Mick

September 16, 2023

I awoke during the night and this did exactly what was intended. I slept like a log till the morning

Alexa

June 18, 2023

What an incredible savasana. The voice and expert guidance is so calming & comforting. Thank you for this deep relaxation sleep practice.

Tracey

August 20, 2022

So soothing and helpful πŸ™πŸΌβ€οΈ

Ali

July 29, 2022

Deeply relaxing 😌🌿 Thank you

Natalie

March 31, 2022

Thank you for sharing this. I’ve listened to it a few times to ease me to sleep and it works like a charm.

Kellie

February 2, 2022

Fantastic!!!! Made for a great night sleep. Thanks tons!!!

Maureen

September 14, 2021

Beautiful πŸ’šπŸ™

Peezer

November 20, 2020

Perfect balance of voice and background music. Techniques is great too. Very well written and narrated.

Catherine

November 13, 2020

Thank youπŸ™πŸ»πŸ™πŸ»πŸ™πŸ»Used it several times during the night, each time only heard the beginningπŸ™πŸ»πŸ˜΄πŸ™πŸ»πŸ˜΄πŸ™πŸ»πŸ˜΄πŸ™πŸ»

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else