Deeply Nourishing Sleep
20:51
20:51

Deeply Nourishing Sleep

by Leo Max

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
9.7k

This is a guided mediation that is all about disconnecting from the day, and preparing yourself for an incredible night of rest. It is a slow meditation that moves your awareness into the body and focuses on unwinding from life. It is safe to rest, heal, and be nourished.

SleepMeditationRelaxationBody ScanBreathingStress ReliefVisualizationHealingPeacePre Sleep PreparationIntentional BreathingStress ReleaseBedtime MeditationColor VisualizationCellular HealingLight VisualizationPeace And StillnessUnconditional RestUniversal Support

Meet your Teacher

Leo Max

Los Angeles, CA, USA

Meet your Teacher

Leo Max

Los Angeles, CA, USA