Deep Sleep: Fall Asleep Without Even Trying

Reach the optimum state from which to fall asleep by mimicking the breath, body sensations, thoughts and imagery that we have as we naturally fall asleep. Allowing deep sleep to come without making any effort whatsoever to actually fall asleep.

(If you have issues with the playback volume please use this replacement track instead: https://insig.ht/oZ0NssT42gb or https://insig.ht/srPtuon52gb)

Reviews

Interesting approach to allowing sleep. It worked! Thanks.

This was very helpful in calming my very over active mind. I fell asleep halfway through the track. So even though I woke up later I still managed to get some sleep using this meditation. 😴

Nice. I’ve been using this as my nightly go to lately. 🙏

I've listened to this meditation several times now and it always does the trick.
My mind & body relax quickly & find peace before drifting off to sleep. 🕊☯️🙌💚

Thank you, Stephen. That worked a treat! I’ll be using it again and exploring your other sessiona. Smiles, Susan.

Worked well for me. Out like a light before the end. Thank you 😊

Thank you. I fell asleep in a few minutes which is not the norm for me.

The focus on preparing for sleep put me right to sleep!

I fell asleep. I want to try to hear the whole meditation again tonight!

Love it, so calm and gentle and destressing, perfect. 💫

Brilliant! Relaxed quickly and fell asleep before the end. One to come back to. Thank you so much. 🙏🏽💚✨💚

Right to sleep! I keep this track on my favorites playlist!

Wonderful, helped me get to sleep quickly. Thank you i

I fell straight to sleep on what I thought was going to be a difficult night. Thank you!!

Thank you 🙏 Stephen ✨
Without even trying! The title says it all!! I didn’t hear the end
☺️😌🥱😴💤

You have some of the best sleep tracks I've heard! Love the no nonsense instruction, this helped me a lot.

I use this meditation to help me get of to sleep regularly & I have never heard the end of it. So it must be good. !! Thank you 🙏

This was a very helpful experience. I appreciated the pacing of prompts, the sound of his voice and the content was entirely new to me. I’ll be listening again.

A different perspective on sleep meditation, very beneficial for me

Amazing! I fell asleep!!
Only time ever after listening to. Sleep related meditation- thank you for not forcing it