Allowing Meditation
18:24
18:24

Allowing Meditation

by Marshall Polk

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
24.2k

This allowing meditation is for a sense of deeper peace and wellbeing. We begin with the body and slowly move beyond to encompass all of life. This meditation can be done anytime we have a little bit of quiet time to ourselves.

MeditationPeaceWellbeingBody ScanNon DoingInterconnectednessCosmic AwarenessBreathing Awareness

Meet your Teacher

Marshall Polk

Prescott, Arizona, USA

Meet your Teacher

Marshall Polk

Prescott, Arizona, USA