Guided Meditations for Presence

4.7guided•12 min

Mindful Breathing For Calm & Clarity

Wendy

4.9guided•27 min•

The Resonant Heart

Oren Jay Sofer

4.9guided•10 min

A Wiser Way To Be With Attachment

Steven Webb

4.9guided•20 min•

Practice #4 from "Release Stress with Sound and Frequency"

Sonic Yogi

4.6guided•11 min

Chakra Balancing Meditation

Follow Your Chakra

4.8guided•19 min

Mental Noting Practice

Julien Lacaille

4.9guided•13 min•

Cultivating Peace amidst Stress with Mindfulness

Steven Webb

4.9guided•34 min

Yoga Nidra To Melt Your Stress

Amanda Lee

4.7guided•9 min

Nonmeditation

Loch Kelly

4.7guided•12 min

Meditation For Calming Panic Attacks & Anxiety Relief

Yogi Bryan

4.9guided•20 min

Higher Self-Exploration And Activation

Darius Bashar

4.7guided•10 min

A Relaxed Yet Energized Presence - 10 Min Daily Insight

Bethany Auriel-Hagan

4.8guided•12 min

Sunrise Body Scan Guided Meditation

Liz Maniscalco

4.8guided•34 min

Forest Sun

Wolf Wittenberg

4.8guided•10 min

The Art Of Listening Within & Without

Carolyn Anne Budgell

4.8guided•13 min

Green Tara Mantra - Talk & Guided Practice

Shannon Sullivan

4.8guided•18 min

Yoga Nidra Power Nap

The Relaxationist

4.8guided•9 min

Mindful Walking Meditation

Lily Silverton

4.8guided•20 min

Accepting Yourself

Emily Toner

4.8guided•26 min

Yoga Nidra | Divine Connection

Christine

4.8guided•32 min

Yoga Nidra - Chakra Journey

The Relaxationist

4.9guided•46 min

Beginner High Level Focus & Awareness: Deep Meditation

The Mental Level

4.8guided•510 min•

Overnight Vagus Nerve Meditation For Restful Sleep

Chibs Okereke

4.7guided•4 min

Full Moon Infusion

Meg Sangimino

4.8guided•18 min

Create Your Mindspace

Dr. Inge Wolsink

4.8guided•11 min

Arcturian Healing Energy

Brandi Khan

4.7guided•12 min

Morning Meditation- Start Your Day With An Intention

Suzan van der Goes

5guided•44 min

Elemental Yoga Nidra: Earthly Body

Michelle Baker

4.6guided•10 min

Guided 10-Minute Mindfulness Meditation

Meditation Haven

4.9guided•12 min

I AM CALM (Day 1 / Breathwork Journey)

Amy Patee

4.7guided•10 min

3 Steps To Inner Calm

Elliott Treves

4.9guided•5 min

Mindfulness Express - English Version

Eli

4.8guided•3 min

Now Is Enough: Presence And Peace

Clint van Heerden

5guided•60 min

Moonlit Path: A Sleep Story For Clarity & Inner Guidance

Nicole Terrell

5guided•10 min

Aum Namaḥ Śivāya – From Humming Into Stillness

Monika Loe

4.8guided•18 min

Daily Emotional Release

Elliott Treves

4.8guided•8 min

Morning Gratitude Meditation To Begin Your Day With Presence

Heather Hemmer

4.7guided•1 min

Instant Calm: 1-Minute Grounding For Stress & Overwhelm

Hannah Westphal

4.8guided•16 min

Attract Miracles - Embody Their Field

Elmar van Dijk

4.9guided•12 min

Merging With Your Cosmic Self - I Am The Universe Meditation

Aaliyah | The Artist's Temple

4.9guided•11 min

Shine Your Light : Spiritually Uplifting Affirmations

Stephanie Aurand

4.7guided•18 min

Embodied Awareness – A Type Of Yoga Nidra

Gerald Blomeyer

4.7guided•11 min

The ABC of Mindfulness

Lucy Draper-Clarke PhD

4.8guided•10 min

Spiritual Being On A Human Journey

Shireen Chada

4.7guided•3 min

I Am Here Breathwork And Mantra Meditation (Relaxing)

Jess Ryan

4.8guided•21 min

Relaxing Meditation - Finding Presence And Light In The Body

Jeremy Rothenberg, L.Ac.

5guided•11 min•

You Are Safe: Prayer For Moms

Stephanie Sattler

4.7guided•19 min

Guided Forgiveness Meditation

Dhamma Sukha Meditation Center

4.9guided•33 min•

Becoming Super Present - Yoga Nidra

Davina Ho

4.9guided•23 min

Nature’s Flow: Free Flow Quality - Breath At The Nose

Mackenzie

5guided•6 min

You Are Exquisite - Grounding Meditation On A Leaf Or Object

Kate Manser

4.8guided•6 min

Mindfulness Of Breath

Natalie Rossiter

4.8guided•14 min

Big Growth Takes Big Energy, Not Big Pain - Soundbowl

Helen

4.7guided•4 min•

Pause: Befriending the Moment

Laia Bové

4.8guided•7 min

Morning Christian Prayers For Christmas Eve

Rev. Amy Elizabeth Bost

4.8guided•23 min

Open Awareness And Attention Practice

David Harrison

4.9guided•27 min•

Divine Frequency

Yair Sagy

4.7guided•10 min

Breathe In What You Need Meditation

Lara Grant

4.9guided•15 min

Healthy Breathing For Beginners: Learn To Breathe Deeply

John Quirk

4.7guided•28 min

I AM Yoga Nidra For Grief & Insomnia

Marney Hasu Coulter

4.8guided•14 min

Nature Walking Meditation

Ollie Frame

4.7guided•5 min

A Rejuvenating Morning Meditation With Light Work

Nathan Williams

4.6guided•18 min

Letting Be and Letting Go

Stephan Pende Wormland

5guided•10 min•

Resting In Awareness-I Am With This Breath

Sue Dawson

4.8guided•7 min

Inner Sovereignty: Affirmations

Tess Callahan

4.6guided•10 min

Mindfulness: This Day For Me (Spiritual)

Reuben Lowe

4.9guided•18 min

The Generosity Of An Open Heart (Dana Parami)

Heather Fenton

4.9guided•7 min

2026 Series: Holy Week - Staying Present With Christ

Tanya Murphy

4.8guided•19 min

2 To 1 Breathing - 20 Minutes

Mike Richards

5guided•11 min

Inner Body Space Awareness

Kaveh Yazdani

4.7guided•6 min

Morning Manifestation For An Abundant Day

Guri Sohal

4.7guided•15 min

Mother Earth's Heart Beat

Stressfit

4.9guided•8 min

Self-Inquiry Topic Self-Healing

Patrick Christopher Ehler

4.9guided•15 min

I Am Energy

Romi Ochwani

4.7guided•7 min•

Ground Yourself - Back Into The Present

Happy Mind Meditation

4.8guided•7 min•

Shift From Freeze & Dissociation Into Presence

Anaïs Skoutariotis

5guided•101 min

Sound And Silence Meditation & Meditation Inquiry Questions

Philip Wade

5guided•18 min

Day 37 Morning Meditation - A Jealous Lover

Suryacitta (The Happy Buddha)

4.9guided•11 min•

Was, Is & Always Will Be; A Meditation for Self-Forgiveness.

Soul Fitness Rabbi

4.7guided•14 min

Enoughness - Finding Wholeness In The Void

Jordyn Roe

4.8guided•6 min

Connect And Be With Yourself

Mouna Laaragat

4.8guided•5 min•

Step Back From The Mind's Noise

Tiger Singleton

5guided•20 min•

From Darkness To Light—Healing Visualization And Activation

Tammy D'Alesandro

4.9guided•19 min

Five Senses Meditation - A Guide To Presence

Marie Penrose

4.9guided•10 min

Listening To The Body’s Wisdom

Pat Divilly

4.8guided•34 min

Mind-states, Body And Beyond

Jaya Julienne Ashmore

5guided•13 min

Feeling Lost? Let The Light Guide You

Anisha Maheshwari

4.8guided•15 min

Welcoming Change With The Heart

Canel Soul

4.7guided•9 min

Somatic Grounding Practice

Nikki Lucas

5guided•18 min

Day 50 Morning Meditation - Fresh And New

Suryacitta (The Happy Buddha)

4.6guided•9 min

Counting The Breath

Conscious Beginnings

4.7guided•10 min

10 Minute Daily Mindfulness Practice

James Deverell

4.7guided•25 min

Ignite Your Imagination & Creativity

Dorothy Zennuriye Juno

4.7guided•8 min

Be Here Now, Present Moment Meditation

Deionna

4.7guided•6 min

Affirmations For Self-Acceptance

Cheryl B. Engelhardt

4.8guided•5 min

Letting Go: A Guided Meditation With Bruce

Africa Yoga Project

4.8guided•26 min

Ever Now - Being The Leader Of Your Own Life (Recorded Live)

John Siddique

4.7guided•12 min

A Guided Meditation For When You Are Triggered

Carla LunAscention

4.9guided•5 min•

Earth Beneath You: A Gentle Grounding Practice

Dee Hennessy

4.8guided•8 min

Holding Space With An Open Heart

Michael Galyon

4.8guided•9 min

Lectio Divina - Matthew 5:14-16 (Light)

Dave Tucker

5guided•9 min•

Ten Minute Walking Meditation

Josie Ong

4.9guided•4 min

5 Minutes To Move From Anxiety To Presence

Zia Jehan

4.9guided•4 min

The Art Of Being Receptive

Yair Sagy

4.9guided•19 min•

Embodied Nidra Nap

Jessica Inman

4.9guided•2 min•

3-Min Thanksgiving Prayer

MaryBeth Hyland

4.7guided•9 min

Grounding With Binaural Beats Theta

Nathan Williams

4.8guided•10 min•

Let Everything Be As It Already Is - Practicing Acceptance

Corin Bryant

4.9guided•3 min•

3 Principles Pause – A Moment Of Calm For Stressful Times

Clare Downham

4.9guided•17 min•

Steady And Alive: Calm Energy And Inner Strength

Joshua Sundby

5guided•18 min

10 Valuable Lessons Learned From Covid

Rev. Dr. Cindy Paulos Msc.D

4.8guided•9 min

3 Part Breath - Conscious Deep Breathing Gong Meditation

Cathy Baumann

4.9guided•22 min

Activation Of Your Full Frequency

Kathryn Mussell

4.9guided•6 min

Engaging Energetic Presence Meditation Track

Laura Saltman

4.9guided•13 min

Happy And Free Beginners Meditation

Lauren Gabrielle Foster

4.7guided•3 min

Slow Burn To Love

Janaki

4.8guided•7 min•

Hello. You Belong Here | Being Present

Nikki Dyer

4.8guided•19 min•

Inner Child Healing

Saqib Rizvi

4.9guided•10 min•

Morning Ritual : Feeling Divinely Beautiful

Euphoria Wellness

4.8guided•23 min

The Art Of Transcendence (Beginner Friendly)

Elliott Treves

4.9guided•23 min

Embodied Elemental Awareness

Brenton Harris

4.9guided•21 min

Connecting to a Grateful Presence

Tracy Brown

4.8guided•3 min

Weekly Mantra Meditation #1

Judy Librach

4.9guided•4 min

Here, Now: A Practice For Presence In Difficult Moments

Danielle Gray

4.7guided•5 min

5 Minute Centering In The Now Meditation

Alicia Love

4.7guided•19 min

Being With What Is

ciska matthes

5guided•18 min•

Grounding Walking Meditation

Phoebe Garnsworthy

4.8guided•7 min

Too Small To Live

Thomas McConkie

4.7guided•5 min

Peace In The Present

Sean J Stevens

5guided•10 min

Surrendering Like A River

Caverly Morgan

4.9guided•23 min•

How To Quiet The Mind

Yair Sagy

4.7guided•4 min

When You Only Have 5 Minutes

Fern Wickson

4.7guided•15 min

Mindfulness Meditation For Peace & Presence

Sam Squire

4.7guided•19 min

Nothing To Wait For

Elliott Dacher, M.D.

4.8guided•14 min

Surrendering To Life

Trista Davis

4.9guided•29 min

Grounding Meditation For The Shadow Of These Times

Our Echo

4.8guided•45 min

Karuna Reiki Sound Meditation

Michelle Meadow Love

4.9guided•7 min

Joy (7:22)

Flow to Stillness | Colleen Hetherington

4.5guided•10 min

Calming the Worried Mind

Lisa Machac

4.7guided•4 min

Gratitude for this Moment

Tiger Singleton

4.7guided•4 min

Gratitude for this Moment

Tiger Singleton

4.9guided•7 min

When Rest Isn't Enough

Crystal Jones

4.9guided•26 min

Sounds, Playing With Attention And Awareness/Intro Music

David Harrison

4.8guided•16 min

Breaking Out Of Autopilot Thinking With "See, Hear, Feel"

Madelyne Schermer

4.9guided•21 min

Being With The Breath

Joana Franco

4.8guided•33 min

Elevated Perspective & Perception

Joy Truscott

4.8guided•28 min

Loving Kindness Exercise

Eva Bruha

4.8guided•8 min

Workday Reset: Power Of Presence Breathwork

Brendan Kennedy

4.6guided•10 min

From Stressed To Blessed

Tara Cousineau, PhD

5guided•21 min

Alchemize Difficult Emotions Healing Meditation Live

Wenlin Tan

4.8guided•18 min

A Mindful Breathing Guided Meditation

yoga with priyanka

4.7guided•14 min

Blissful Presence

Elliott Treves

5guided•10 min•

The Stress Of Always Striving

Jeffrey Eisen

4.8guided•5 min

What A Beauty Of A Moment

Rochelle Currie

4.8guided•30 min•

Awakening A New Life

Lou Redmond

5guided•17 min

Yesterday, Today, And Tomorrow

Alon Ferency

4.8guided•2 min•

A Somatic Series: Shake Off Stress & Release Tension

Rachel Fearnley

5guided•23 min•

The Beauty Of Not Manipulating Anything... But How?

Ruben Bach

4.9guided•8 min

Meditation To Prepare For Challenging Conversations

Charlene @5thInnergy

4.7guided•12 min

Slowing Down To Presence

Mallory Madfes

4.9guided•18 min

Align With The Masters Guided Mirror Meditation

Beth Ciesco

4.9guided•6 min

A Meditation For Those Who See What’s Happening

Dana Retzlaff

5guided•20 min

Mindful Sitting For Beginners — Working With Distractions

Jessica Hagy

4.7guided•14 min

Wisdom Of Nature: Water And Allowing What Is

Simona Irwin

4.7guided•9 min

Moving Through Survival Mode

Molly Rodau

4.9guided•8 min

Focus & Flow: The Power Of Connected Breathing

Dean Cramp

5guided•13 min

Awaken To Presence: Deeply Listen To Your Senses

Heidi Escoto

4.8guided•13 min

Simple Heart Opening Practice

Jeremiah Hoeft

4.7guided•14 min

Blissful Presence

Elliott Treves

5guided•10 min•

The Stress Of Always Striving

Jeffrey Eisen

4.8guided•5 min

What A Beauty Of A Moment

Rochelle Currie

4.8guided•30 min•

Awakening A New Life

Lou Redmond

5guided•17 min

Yesterday, Today, And Tomorrow

Alon Ferency

4.8guided•2 min•

A Somatic Series: Shake Off Stress & Release Tension

Rachel Fearnley

5guided•23 min•

The Beauty Of Not Manipulating Anything... But How?

Ruben Bach

4.9guided•8 min

Meditation To Prepare For Challenging Conversations

Charlene @5thInnergy

4.7guided•12 min

Slowing Down To Presence

Mallory Madfes

4.9guided•18 min

Align With The Masters Guided Mirror Meditation

Beth Ciesco

4.9guided•6 min

A Meditation For Those Who See What’s Happening

Dana Retzlaff

5guided•20 min

Mindful Sitting For Beginners — Working With Distractions

Jessica Hagy

4.7guided•14 min

Wisdom Of Nature: Water And Allowing What Is

Simona Irwin

4.7guided•9 min

Moving Through Survival Mode

Molly Rodau

4.9guided•8 min

Focus & Flow: The Power Of Connected Breathing

Dean Cramp

5guided•13 min

Awaken To Presence: Deeply Listen To Your Senses

Heidi Escoto

4.8guided•13 min

Simple Heart Opening Practice

Jeremiah Hoeft

4.8guided•14 min

Deep Calls To Deep

Kate Buckley

4.8guided•15 min•

The Fire Horse: A Full Embodiment Meditation

Lai Tattis

4.7guided•31 min

Body, Mind & Spirit Grounding

Colette Baron-Reid

4.7guided•15 min

Intermediate Guide Breathing Session With Affirmations

Ryan Bean

5guided•30 min

Breathe: Expand Into Your Wholeness | Voice Only |

Khadijih Mitchell

5guided•34 min

Mindfulness Meditation With Tracy Cochran 03/21/2024

Rubin Museum

5guided•10 min

Grounding Through Somatic Awareness

Samantha Noble

4.8guided•28 min

Heart Presence

Tara Herrick Brown

4.9guided•10 min

Strengthen Your Intuition With Vocal Toning

Mati Stegmann

4.7guided•8 min•

Morning Meditation: Sitting In Presence, Setting Intentions

Jaime Tan

4.7guided•12 min

Slow Down & Listen

Heather Fantin

5guided•7 min•

25 I AM Affirmations For Balance, Renewal & Transformation

Stephanie Aurand

4.9guided•24 min•

The Best Version Of You Today: Greet Morning Kindly & Calmly

Mark Rowland

4.6guided•19 min

Reiki Presence

Judith

4.8guided•8 min•

Raise Your Vibration A Daily Prayer For Spiritual Growth

Lai Tattis

4.9guided•23 min

Deliberate Attendance: Wanting To Be Here!

Mitesh Oswal

4.9guided•16 min

Lead As Your Highest Self

Linda Vikström

4.7guided•4 min

How To Know When To Make A Change

Boyan Milouchev

5guided•3 min•

Christmas Day Presence

MaryBeth Hyland

4.9guided•11 min•

'Open The Curtains': An Effective Breakthrough-tool

Ruben Bach

4.9guided•10 min•

Heart Chakra Meditation with Singing Bowls

Julie Silberman

4.7guided•14 min

Feel Expansive & Interconnected As The Wonder You Are

Jeffrey D

4.8guided•19 min•

Guided Music Meditation

Amanda Penalver

4.8guided•14 min

Mindful Morning Peace Ritual (No Music)

Aswathaman Achu

4.7guided•10 min

Midday Powerful Healing Rest

Aesha Kennedy

4.8guided•11 min

Grounding Body Scan Meditation

Elise DiDonato

4.8guided•9 min

Resting In Presence

Christopher Manning

4.7guided•11 min

Calmness In Times Of Loss Of Control

Claudia-Sam Cataford Sauvé

4.9guided•22 min

Nature’s Flow: Mutual And Free - Breath And Breathing Body

Mackenzie

4.7guided•7 min

Calm Your Busy Mind

Jessica Leigh Zubchevich

4.9guided•8 min

Daily Reset: A Grounding Meditation For Safety + Trust

Joshua Sundby

4.7guided•7 min

Mindful Listening

Elliott Treves

4.7guided•7 min

Forest Visualisation

Isabel Rose

4.7guided•4 min

Mind-Body-Heart Check-In

Deborah D'cruz

4.7guided•1 min

Spiritual Pause: Present

Sherrell Moore-Tucker

4.8guided•45 min

The Principles Of Yin Yoga (Yoga Class)

Victoria Ucele

4.8guided•4 min•

Morning Prayer: A New Day Is Coming

Patrick Lynen

4.7guided•8 min

Mindful Walk Through The Present

Lilla Vig

4.8guided•88 min

Vipassana Meditation: Morning Guided Meditation

Yogi Lab

4.7guided•24 min

Mindfulness Meditation On Letting Go | Detachment

Robert Aceves

4.6guided•6 min

Settling Your Mind Meditation

Francesca J

4.8guided•10 min

Improve Relationships Day1

Mary Li

4.9guided•9 min•

Awe As A Reset For Your Nervous System (Extended)

Rachel Fearnley

4.8guided•22 min

Day 2 Morning Meditation - The Eye Of The Hurricane

Suryacitta (The Happy Buddha)

4.8guided•15 min•

Peace Over Perfection

Eileen Rose Miles

4.8guided•49 min

Magick Meditation: The Heart Of The Ocean

Rebekah Muir Zecker

4.7guided•32 min

Sleep Story: Rain On A Window & My Spiritual Space

Reuben Lowe

4.7guided•17 min

Mindful Breathing For Focus, Clarity And Presence

Alexander Moller

4.8guided•22 min

Connecting To Your Earth Star Chakra

Tara Jackson

5guided•9 min

Having Abundance Just By Being

MirIAM

4.8guided•17 min

Be This, Which Doesn't Change

ciska matthes

4.7guided•8 min

Relieving Anxiety: Micro Meditation & Soundbath (8 Minutes)

PAUSE + EXPAND

4.7guided•4 min

Resting In Being

John Astin

5guided•10 min

Body Scan For Inner Presence

Tamara Anne Cleaver

4.8guided•24 min

Find Peace - A Guided Meditation

Paul Babin

4.9guided•5 min•

Morning Affirmations For A Good Day

Sean J Stevens

5guided•11 min

ACIM Lesson 174B Review Lesson 158

Meditations on A Course in Miracles Lessons

4.6guided•14 min

Be Present To Your Fearless Courageous Nature

Khentrul Rinpoché Jamphel Lodrö

5guided•52 min•

Journey Through The Seasons | Sound Bath

Andy Hobson

4.9guided•13 min•

Expand Your Awareness Meditation

Pamela Olzman

4.6guided•9 min

Body Scan Deep Sleep Meditation

Tawana Antoinette

5guided•13 min

Bedtime Ritual 64

Alon Ferency

4.8guided•4 min

Building A Daily Mindfulness Routine For Kids

Andrew Johnson

4.9guided•12 min

About Dealing With Time And Living Like You Were Dying

Michael Callahan

5guided•8 min

Letting Go Of Resistance

Graham Blus

4.9guided•4 min

4-Minute Reset: After Holding Too Much

Cara Greenslade

4.8guided•8 min

Affirmation “I Am Pure Love” Infused With Light Energy

Ivy LoveLanguage

4.9guided•32 min

Oasis For The Soul

Joy Truscott

5guided•13 min

Surfing The Breath Meditation Practice

Anjani Amriit

4.7guided•17 min

Happiness, Self-Love And Inner-Peace Meditation

Phoebe Garnsworthy

4.8guided•17 min

Balancing The Senses

Thomas McConkie

4.8guided•25 min

Experience The Power Of Mindfulness

Brother B

4.7guided•9 min

The Eternal You

Shireen Chada

4.9guided•9 min•

Release Anxiety And Be Present

Nathan Williams

4.7guided•31 min

Practice To Accelerate Health In 30 Minutes

Jonny John Liu

4.9guided•30 min

Full Moon In Sag

Vivienne Gerard

4.8guided•10 min

Nature Medicine Balancing Meditation

Aleks Slijepcevic

4.7guided•12 min

Quick Gratitude

Emily Toner

5guided•52 min•

Embracing Presence : Subliminal Affirmations For Sleep

Aswathaman Achu

4.8guided•5 min

Your Five Minute Break (Including Silence)

Barbara Faison

4.9guided•11 min

Come Home To Yourself

Mark Mathews

4.7guided•3 min

Be Here Now

Rebecca

4.9guided•8 min

Reconnect With The Absolute Dimension Of Our Existence

Bart Weetjens

4.8guided•9 min•

Be Present

Iswa Unlimited

5guided•13 min

Day 5: A Meditation To Let Go And Find Peace

Jana Shala

4.8guided•24 min

Emptiness Of Mind- Spaciousness

Jogen Sensei

4.8guided•6 min

Mindfulness Meditation For Beginners | 6-Minute Meditation

Samantha Case

4.8guided•6 min

Reiki Morning Precepts Meditation

Helen Gullick

4.7guided•17 min

Awareness Meditation

Stephanie W

4.7guided•10 min

Loss (It's OK)

Debbie Smith

4.9guided•4 min

Moments Of Meditation #5 - Our Deepest Fear

nicola wiggins

4.8guided•12 min

Grounding And Anchoring Light In The Heart

Stillness Within

4.8guided•13 min

Come Home

Kate Colby Nelson

4.7guided•10 min

Constant Companion

Elizabeth Winkler

4.7guided•14 min

Harness The Power Of Your Breath

LaToya Maria