Good morning,
Thank you for joining me as together we welcome this wonderful new day.
Awakening your light and beginning your day with harmony and peace.
Adjust your eyes as needed.
Open,
Closed or in a soft gaze and begin to take a few deep energizing breaths.
Be present.
Arrive in this moment.
Visualize a warm,
Bright,
Healing light surrounding you.
Your crown chakra gently opens and welcomes this light.
Begin to breathe it into your crown.
Feel as it flows in and down.
Gradually filling you up.
From the top of your head.
Down to the tips of your toes.
You begin to softly glow.
Your body and mind awakening.
Feel the soles of your feet tingling gently.
With this beautiful earth energy.
Waves of soothing,
Radiant light wash over you and through you.
Energy.
Clarity.
And calm.
Softly whisper to yourself or speak out loud.
The five Reiki precepts.
Allowing each precept to resonate in your heart.
Pause after each one and reflect how you will embody it today.
Just for today.
Do not anger.
Work with diligence.
Softly setting your intention for the day ahead.
What energy do you intend to bring into this day?
Holding your intention in your heart.
As you begin to gently return to the present moment.
Closing with gratitude.
And for the opportunities it will bring.
And fill your bubble with everything you need.
Just for today.
