Spiritual Pause: Present

Did you know there's value in you being present for yourself and for others? In a world that feeds off of doing more where is the space to just be? Being present requires slowing down, pondering, and absorbing. This may seem like a lot to ask, right? You're busy so let's just start with a gentle pause as we embark on this journey to becoming more present.

Transcript

Hello,

I would like to invite you to take a spiritual pause and center your thoughts on being present today.

When reflecting on the past,

Lean into the lessons and take time and care to plan for the future.

But in this moment,

I encourage you to simply be here.

Be here now.

Be mindful of this moment you've been given.

This very moment can never be duplicated.

And ultimately,

This moment will become a memory or even forgotten.

This moment deserves your time and your attention because God gave it to you.

During your pause,

I pray that you show up today present.

Present in your mind,

Your body,

And present in your spirit.

Shalom.

Reviews

Great reminder to be present. Presence is a present ❣️

Beautifully clear reminder of how to be present in the moment. 🙏🩷🕊

A simple and very effective moment to breathe. Thank you!

What a gift 🎁 thank you for the invitation to celebrate the blessing of here and now ❤️

I'm grateful humble a Christian actor singer with courage kindness and a purpose to help others amen and so it is

A very nice meditation and way to start the day. Thanks!!