01:29

Spiritual Pause: Present

Name: Spiritual Pause: Present
Uploaded: 2020-09-07T20:51:47.000Z
Duration: 1 min 29 s
Channel: Sherrell Moore-Tucker
Description: Did you know there's value in you being present for yourself and for others? In a world that feeds off of doing more where is the space to just be? Being present requires slowing down, pondering, and absorbing. This may seem like a lot to ask, right? You're busy so let's just start with a gentle pause as we embark on this journey to becoming more present.

by Sherrell Moore-Tucker

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Did you know there's value in you being present for yourself and for others? In a world that feeds off of doing more where is the space to just be? Being present requires slowing down, pondering, and absorbing. This may seem like a lot to ask, right? You're busy so let's just start with a gentle pause as we embark on this journey to becoming more present.

Mindfulness Holistic Health Reflection Presence Relaxation Spiritual Pause Present Moment Awareness Body Mind Spirit Connection Life Reflections Spirits

Meet your Teacher

Sherrell Moore-Tucker

Upper Marlboro, MD, USA

Meet your Teacher

Sherrell Moore-Tucker

Upper Marlboro, MD, USA

© 2026 Sherrell Moore-Tucker. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.