Awe As A Reset For Your Nervous System (Extended)
00:30
00:30

Awe As A Reset For Your Nervous System (Extended)

by Rachel Fearnley

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
98

In this sensory meditation, you’ll explore the emotion of awe as a way to reset. By noticing the beauty in ordinary moments, you’ll ground yourself in presence and reconnect with a deep sense of wonder. This is an extended version of the same track.

MeditationAweNaturePresenceMindfulnessBody AwarenessSensory AwarenessBreath AwarenessSound AwarenessNature FocusVisual MeditationAwe And WonderPeripheral VisionSensoryPresent Moment FocusMindful Observation

Meet your Teacher

Rachel Fearnley

Bali, Indonesia

Meet your Teacher

Rachel Fearnley

Bali, Indonesia