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Awe As A Reset For Your Nervous System (Extended)
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
98
In this sensory meditation, you’ll explore the emotion of awe as a way to reset. By noticing the beauty in ordinary moments, you’ll ground yourself in presence and reconnect with a deep sense of wonder. This is an extended version of the same track.
MeditationAweNaturePresenceMindfulnessBody AwarenessSensory AwarenessBreath AwarenessSound AwarenessNature FocusVisual MeditationAwe And WonderPeripheral VisionSensoryPresent Moment FocusMindful Observation
Meet your Teacher

Rachel Fearnley
Bali, Indonesia
