Mindful Morning Peace Ritual (No Music)

This morning meditation ( no background music version of morning peace ritual ) will help you to start your day more peacefully with beautiful deep breathing, and conscious breathing with positive affirmations written by my student Carrie Hart. The benefits of morning meditation can include a mood boost, improved harmony and calmness, and lower levels of stress and anxiety later in the day.

Photo by Zehra Nur Peltek

Reviews

Lovely breathwork meditation. Thank you :)

Such a Beautiful Morning Mindful Ritual the affirmations then within the pauses of silence of total Harmony this was just absolutely wonderful Achu Thankyou 💕💞🕊✨so much 💕🕊✨

Such a quiet and lovely way to start my day. Thank you.

Thank you Achu for this beautiful meditation : Peace Presence Calm Harmony 💜🙏💜😇✨✨✨✨✨

Love this Achu.
I like stillness and silence in meditation so really enjoyed this one. 💚🙏🧡🤗