
08:20
08:20
Reconnect With The Absolute Dimension Of Our Existence
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
51
Once we have taken on a graceful posture, and our breathing has calmed down to its natural rhythm, we don’t do anything anymore. We just sit, fully alive, fully present. When we are fully present, our mind becomes vast like the ocean, in which fish freely swim without any obstruction.
ZazenFearNon AttachmentAbsolute DimensionBreathingTrustPresenceMindfulnessZazen MeditationFear Of AbandonmentMindful BreathingMetaphorsPosturesMetaphor Usage
Meet your Teacher

Bart Weetjens
Antwerp, Belgium
